After two days of not eating since starting my 56k race, I am now in heaven! Vegan gf pizza, Buddha bowl and a vegan gf pumpkin tart! Glad to have my appetite back.
Awesome 22k through Lac Phillip and Luskville caves this am. Followed by a swim at the beach and lunch in Wakefield. #happyrunner#trailrunner#trainingforultra Let the taper begin! @UrbanRunr
The ballet teacher keeps telling the kids to โstretch their kneesโ. What does that even mean? As a surgical nurse I am pretty sure that itโs not possible without modifications! ๐
Proud moment when G came in 6th overall for the Sunmer Solstice competition with @OttawaOC. He started in the spring and has taken off with it since. Big things to come from him yet. #orienteering#run