Derek

*Motion Control Mile World Record Holder*

[Derek @DereKnabe]

I’d like to think that my parents are proud that this is the part of my life that I’ve excelled at https://t.co/RgrzjDugQ7

[CITIUS MAG @CitiusMag]

After watching Gwen Jorgensen run in Vaporfly 4% spikes, one Citwit decided to get creative with a pair of Brooks Addiction Walkers.
https://t.co/EiaphnU3bQ

[Derek @DereKnabe]

Running 5 laps in the time it would take me to run 4 🥹

[CITIUS MAG @CitiusMag]

BACK ON THE WARPATH 😈

Jakob Ingebrigtsen bounces back from Budapest to take down a world record held by one of the all-time greats, as he breaks Hicham El Guerrouj's 2000m WR by 1.66 seconds, running 4:43.13 in Brussels.

3:48 1600m plus a 55.00 final lap 🤯🤯🤯

[Derek @DereKnabe]

👑👑👑

[CITIUS MAG @CitiusMag]

Good things come in threes 🏆

@courtdauwalter wins her 3rd @UTMBMontBlanc in 23:29:14, capping an epic triple crown of 100-mile wins at UTMB, Western States, and Hardrock.

Dauwalter’s 2023 season will likely go down as the best year of ultra racing in history, male or female.

[Derek @DereKnabe]

@max_hoffman96 @GeekSquad

[iRunFar @iRunFar]

We want to say thank you to HOKA for sponsoring iRunFar’s coverage of the 2023 Hardrock 100.

Thank you, HOKA! #HR100

[ESPN @espn]

At 21 years old, Elly De La Cruz is the youngest player in the live-ball era (since 1920) to steal 3 bases in an inning.

(h/t @ESPNStatsInfo)

[Derek @DereKnabe]

Queen

[CITIUS MAG @CitiusMag]

The kick was LETHAL 💀

@krissykreme03 goes to a whole different place in the final 400m to blow past first Courtney Wayment, then Emma Coburn to pick up her first #USATFoutdoors title in the women’s steeplechase.

Gear’s 9:12.81 is a 10+ second PB, gets her the World standard, and lands her at #6 on the U.S all-time list.

[Derek @DereKnabe]

@BreydonGates Must be terminal

[Derek @DereKnabe]

Neck strengthening exercises are important, helps you survive car crashes and wrestling matches

[Derek @DereKnabe]

0% chance you win a title in split shorts over half tights

[FloTrack @FloTrack]

🚨FASTEST #NCAATF 4x4 IN HISTORY🚨

@GatorsTF

[Derek @DereKnabe]

Sneaker heads Grandparents

🤝

[KicksFinder @KicksFinder]

Shoehorns are a game changer 😯

📹 IG: equator_ga

[Derek @DereKnabe]

The next pet i get will be a goat

[Derek @DereKnabe]

Did a wheelie in a wheel chair today. Followed it up with a second one with no hands.

[Derek @DereKnabe]

@BreydonGates You’re welcome

[CITIUS MAG @CitiusMag]

To the moon 🚀🚀🚀

Krissy Gear blasts off with 400m to go in the @teambaa Invitational Mile to claim the win in 4:40. After a strong indoor season the @NAZ_Elite star just keeps rolling!

📸: @jzsnapz

[Derek @DereKnabe]

Do rats teeth grow in to their brains?

[Derek @DereKnabe]

HOKA: Lincoln
Specifically the Navigator

[Derek @DereKnabe]

@mitch_stith @XcCris I support that plan for track

[Derek @DereKnabe]

@BreydonGates Many have tried, few have succeeded

[Derek @DereKnabe]

@BreydonGates Bars

[Derek @DereKnabe]

@nicolemclovin Plumbing inspired shoe next pls