Kevin Speer

Strength & Conditioning Coach from Cologne, Germany

[Kevin Speer @DevAthletes]

@CoachLync Bama

[Kevin Speer @DevAthletes]

@MarkDulgerian That's amazing!!

[Konstantin Paschos 🇩🇪 @paschoko1]

Biggest worker I know! Relentless and versatile!

[Kevin Speer @DevAthletes]

@anthonyturneruk [email protected] thank you so much!!

[Kevin Speer @DevAthletes]

@ScottLeech72 Contact

[Kevin Speer @DevAthletes]

@EamonnFlanagan @PessLimerick @comyns_tommy @ClaireJBrady @sportireland @Doc_Haff Thanks for sharing! Just wanted to send you a DM to ask for a copy, but unfortunately it's not possible if I don't subscribe to Twitter Premium...

[Kevin Speer @DevAthletes]

@clh_strength Coach, do you know by any chance how ProShuttle and L-Cone Drill are timed at the NFL Combine? Hand or Laser?

[Kevin Speer @DevAthletes]

@Tony_Villani_ @Humble_Ty19 Question from someone who works and prepares European Athletes: are the ProShuttle and L-Cone Drills Laser or Hand Timed in Indy? Thank you!

[Konstantin Paschos 🇩🇪 @paschoko1]

Shuttle Drills 4.21
6’7 230lbs

@GIfootballChris @coach_spinnato @PeterDaletzki @DevAthletes @GridironImports

[Bennet Dümmer @bennetduemmer]

1% Everyday

6’3//240lbs DE/LB c/o 2025

@GridironImports @GIfootballChris @ImmoOsterkamp @DevAthletes

[Konstantin Paschos 🇩🇪 @paschoko1]

After a great visit on campus and a conversation with @CoachBobBenson, I am excited to announce that I have received an Ivy Offer from the University of Pennsylvania @PennFB . #BEGREAT
@CoachMetzler @CoachPriore @coach_spinnato @GIfootballChris @PeterDaletzki @DevAthletes

[Kevin Speer @DevAthletes]

@SantiZabaloy @NSCASCJonline @IrineuLoturco @TomasTF @PedroE_Alcaraz @fparejablanco Good Morning Mr Zabaloy,
is it possible to receive a copy of your new paper? Would be more than happy to get an insight in your work!

[Kevin Speer @DevAthletes]

@ChrisHahn_ELF Großartig!! Das ist ein riesen Erfolg, Glückwunsch!

[Kevin Speer @DevAthletes]

@CatanoPerforma1 @HawkinDynamics Coach, what kind of belt do you use for this? We‘re searching for an option that is comfortable enough to not cause too much pain in the ISO test

[Kevin Speer @DevAthletes]

@keithjferrara appreciate it!

[Kevin Speer @DevAthletes]

@Coachgriffin88 Tough questions, but definitely true that the S side is way more comfortable for a lot of us. I feel like it's tough to estimate the "optimal volume", especially when a sport is trained almost year round like soccer

[Kevin Speer @DevAthletes]

@ADRCoachDev We definitely saw a huge upside from a „conditioning“ perspective when adding more grappling. Our football athletes told us that the first full contact sessions felt less strenuous than the years before

[Kevin Speer @DevAthletes]

@StrengthDebates Totally agree. The only times we work with deliberately slow eccentrics or concentrics, are super early in the off-season if we want to improve technique