కులం అనేది ఏ రంగంలోనైనా దాగి ఉన్న సమస్యే. ఇంటిపేరు చూసి మా అబ్బాయి అనుకున్నాం.. ఇప్పుడు కాదంటున్నారు, వద్దంటున్నారు.
:- Actor #RaviKrishna
Video Credit @SivaMallala
Never, ever, ever lose your mind over a woman. Never sacrifice your life or sacrifice your experiences over a woman that does not care about you.
When it's done, let it be done. Stop checking her story. Stop checking her following. Stop checking her reposts. Stop texting her. Stop calling her.
Stop worrying about if she's with another man, and most importantly, stop worrying about if you could have done anything better.
If she is not your girl, you should not be worried about nothing she is doing.
Worrying about her hasn't put a dollar in your pocket, it hasn't put food on your table, it hasn't brought respect to your name, and it hasn't put a roof over your head.
It's time for you to wake up, go to the gym, get up early, make your money, achieve your goals, meet new people, take risks, and go out there and take everything in this world that is yours.
Quit holding on to that woman and let her go.
Now, today, why would you force yourself to continue to hold on to somebody that's clearly showing you that they don't respect you, nor do they care about you?
Stop carrying yourself like you're nobody.
Forget about her.
10 things you can do TODAY to raise testosterone:
1. Go outside for 20 mins of sunlight
2. Eat 3 whole eggs for breakfast
3. Drink 3 litres of water
4. Take a walk after every meal
5. Do 5 sets of heavy squats
6. Turn off screens by 10 PM
7. Sleep in a cold, dark room
8. Skip alcohol tonight
9. Take Zinc + Vitamin D with dinner
10. Be in bed by 10:30 PM
None of these cost more than $5. All of them work.
Adulting is realizing;
1. You will die, and most people won’t care after a while.
2. People use you until you’re no longer useful.
3. Most people secretly want you to fail.
4. One day you’ll wish you started today.
5. Most people fake happiness while dying inside.
6. No one is coming to save you.
7. You’ll be judged no matter what you do.
8. Your health is your greatest wealth.
9. Happiness is temporary—discipline is permanent.
10. Success takes longer than you think.
11. No one respects weakness, even if they sympathize.
12. Complaining changes nothing.
13. Not everyone you love will love you back.
14. Money won’t solve all your problems—but it solves most.
15. Social media lies to you every day.
16. You’re replaceable at your job.
17. Life is unfair—get used to it.
18. One day, you’ll run out of days.
19. Regret hurts more than failure.
20. Nobody cares about your excuses. Work harder
The earlier you understand this, the better and easier your life gets.
HOW TO QUIT PORN FOR GOOD.
Not for a week.
Not for 30 days.
For good.
If you're tired of falling back into the same habit and want to break free for life, this:-
Thread is for you.
15 THINGS THAT MAKE PEOPLE RESPECT YOU:
1) Being consistent
2) Admitting your mistakes
3) Listening without interrupting
4) Keeping your word
5) Walking away from disrespect
6) Being honest
7) Respecting everyone’s time
8) Helping without expecting rewards
9) Staying calm in arguments
10) Speaking less
11) Setting healthy boundaries
12) Keeping promises even when hard
13) Treating everyone equally
14) Owning your decisions
15) Standing up for what’s right
BROO, PLEASE BE MATURE:
- Mind your business
- Control your emotions
- Don’t gossip
- Save money
- Stop telling people everything
- Don’t cry in public
- Choose your friends wisely
- Don’t laugh at stupid things
- Take responsibility for your actions
- Learn to say no
- Think before you speak
Man to man,
Stop waiting for the perfect conditions.
Start under imperfect ones.
- Train when the weather is bad
- Work when energy is low
- Keep standards when lonely
- Protect mornings when tired
- Walk away when attached
- Stay silent when provoked
- Choose the hard path when the easy one is available
Progress belongs to the men who refuse to wait.
SIGNS YOU'RE DIFFERENT:
1. You think deeply about life.
2. You don't like fake people.
3. You stay calm instead of arguing.
4. You enjoy being alone.
5. You don't show off.
6. You are hard to manipulate.
7. You value peace more than attention.
8. You protect your energy.
9. You outgrow old circles.
BROTHER, THESE ARE THE 13 THINGS THAT ARE STRESSING YOU:
1. Ignoring self-care.
2. Negative self-talk.
3. Poor sleep habits.
4. Overcommitting.
5. Lack of natural sunlight.
6. Procrastination.
7. No physical activity.
8. Unhealthy relationships.
9. Too much screen time.
10. Fear of failure.
11. Not setting boundaries.
12. Eating junk food.
13. Excessive caffeine.
Please take care of them.
BRUTAL TRUTHS ABOUT HUMAN NATURE
1. The weakest are often most cruel.
2. The dumbest talk the most.
3. The most miserable are the most jealous.
4. The most insignificant are the most arrogant.
5. The wisest remain calm.
6. The strongest are always kind.
7. The smartest often stay silent.
8. The happiest live quietly.
Men,
You're not horny,
You're lonely.
You're not lonely,
You're depressed.
You're not depressed,
You lack purpose.
Find a meaningful purpose in your life.
No one is coming to save you.
TO STAY UNBOTHERED:
- Stop trying to please everyone and focus on peace.
- Speak only when your words add value.
- Keep your emotions in check and let logic guide you.
- Expect less from others and more from yourself.
- Let your achievements speak louder than your voice.
- Accept your flaws and grow through them.
- Stay calm when others lose control.
- Protect your energy from unnecessary drama.
- Choose silence over arguments that drain you.
- Trust your instincts even when others doubt you.
- Focus on progress instead of perfection.
- Say “No” without guilt and stand firm in your truth.
Man to man,
A controlled morning looks like this:
Wake at the same time without snoozing.
Drink water before touching the phone.
Move the body for 10–15 minutes.
Sit in silence for a few minutes.
Write the three non-negotiables for the day.
Begin deep work before the world starts talking.
Protect the first 90 minutes and the rest of the day follows.
Understand where the retention benefits come from...
The journey of semen retention goes beyond the initial noticeable benefits. It requires embracing frustration as a catalyst for real-life transformative changes. Here's a simplified breakdown of the process:
X లో మాట్లాడినట్లు పోలీసుల దగ్గర మాట్లాడితే ఊరకనే ఉంటారు అనుకున్నాడు పిల్ల సైనిక్, రెండు మింగితే మూసుకొని పోయి మూలన కూర్చోబెడతారని ఈ పాటికి తెలిసి ఉంటుంది లే 😅
Discipline is boring.
Hard work is boring.
Studying is boring.
Doing the same thing every day is boring.
As a man who wants to go far in life, learn to be bored, silent, and alone.
Brother,
let’s talk about the real cost of uncontrolled masturbation and porn:
- It trains your brain to expect zero effort for maximum reward. Real life never works that way.
- You start associating sex with screens, isolation, and instant gratification instead of presence and mutual energy.
- Over time it can lower motivation for real pursuit — both in dating and in building your life.
- Many men notice weaker erections, delayed arousal, or the need for more extreme content just to feel something.
- It becomes a hidden addiction that feels “normal” because almost everyone does it.
- The shame that follows often leads to more of the same cycle.
- You waste hours that could have gone into training, skill-building, or actual connection.
- Sexual energy is fuel. When you keep burning it for temporary relief, you have less left for the things that actually move your life forward.
- The men who treat their sexual energy with respect tend to have cleaner minds, stronger bodies, and higher standards.
This isn’t about purity.
It’s about power.