If I could only use ONE piece of gym equipment for the rest of my life, I would pick…
The Smith Machine
This honestly isn’t even a contest
The Smith Machine is one of the greatest & most versatile pieces of equipment ever made
Here are the 16 exercises I would SPAM with it:
When my 1st son was born, my job gave father's 160 hrs of paternity leave. I also had about 200 plus vacation hrs. We can only roll over 120 per year. Needless to say, I took off all of November, December and parts of January
I have a friend that plays American Football in Japan and he says it is a really hard adjustment coming back to the states after being there months at a time.
We do our best not to let our son get our phones, but when does get a hold of one, he goes to YouTube and finds someone reading Brown Beae Brown Bear, what do you see? 🤣🤣🤣🤣🤣 Sometimes i cant even mad
The venture failed and I told him I wasnt going to pay for his unit anymore because this was going nowhere. He sold off the equipment that I had paid him for. Tough lesson, but them fools are just as grimey as anyone else. They aren't saints by any means
A veteran approached me in the gym while I was training some women in boxing, and offered me to use his storage unit as a training place. He bought $2k worth of equipment which I paid for my half. When I went to pick my stuff up after cont 1/2
CBS News: 75-year-old John Gannon is a lifelong Republican who voted for President Trump.
But he says he now regrets that decision after his fiancée was arrested by ICE in Houston.
"Go after the criminals. We're all for that. But leave the mom and pops and the kids alone.”
I legitimately believe 2 things will happen once MAGA is out of office.
1) They will be the 3rd official Party with whatever remnants are left.
2) At least 70% of America will discriminate against them.
Just a theory, but I don't think I'm wrong.
My father is alive today because of organ donation. I don’t believe in hell, but I wish it existed just for this entire administration to burn for eternity.
JUST IN: Trump is scrambling to stop the BBC from digging into the finances of his business empire after a judge ordered him to hand over records in his $10B defamation lawsuit against the network.