Going to be documenting me investing $200k+ into solana:BCdwQBAn8dYB5YjTsoB6TdHAWokxv28k2oZUodERpump and turning it into $10mill+ this meme coin season
I’ll give away $1mill dollars when this trade reaches $10mill to whoever likes & RT’s post it
🇺🇸 An 80-year-old Japanese-American woman with Alzheimer’s hadn’t spoken in 5 YEARS. Just 1 high dose of psilocybin (magic mushrooms) changed everything:
✅ She started talking for hours
✅ Recalling life memories
✅ Smiling and making eye contact
✅ Regaining motor control and even bladder function
Her case was severe. She was non-verbal and isolated for years before she was given 5 grams of potent Enigma mushrooms.
19 hours later, she became lucid and began speaking in full autobiographical conversations. The improvements lasted for days and even weeks:
✅ Better memory
✅ Spontaneous humor
✅ Improved walking
✅ Emotional connection
A second, smaller dose a month later brought similar gains. She even described surfing with her son and said, “It is pleasant to come here.”
This case study, published in Frontiers in Neuroscience, challenges everything we thought about Alzheimer’s. Experts long believed lost abilities were gone forever. This suggests they may be suppressed and potentially reactivatable.
Effects were temporary, and it’s a single case with limitations, but the implications for dementia and psychedelic medicine are huge.
Have you heard of similar advances, and why do you think this isn’t a more widely used therapy?
Source: Yahoo News / Writer: Jamie
𝕏 Money is officially rolling out 🔥
The first wave of U.S. Premium+ users are now getting early access, with rollout notifications already appearing.
Early testers are also receiving limited-time perks while 𝕏 collects feedback ahead of wider expansion.
This is a major step toward turning 𝕏 into an everything app that combines social media, payments, and financial services in one place.
Writer: Val
🚨🇪🇺BINANCE x MiCA: What you need to know
Binance won't secure its MiCA license in time for the July 1st deadline. By withdrawing its Greek application, the exchange must restrict EU services while pursuing authorization elsewhere. Though they expect approval in the coming months, the delay triggers immediate action: starting July 1st, new deposits and positions are blocked, shifting accounts to "sell-only." Users can close positions and withdraw crypto or Euros anytime, but normal EU trading halts next week.
It's also a possibility that a political play might have driven this last-minute roadblock. Binance holds 50%+ of EU crypto liquidity, making its temporary removal highly convenient for the ECB's CBDC (Digital Euro) agenda, which aims to crush market competition. While Binance deals with this obstacle, fully compliant rivals like OKX, Kraken, Bybit, or Coinbase have passed MiCA requirements, remaining available for clean, regulated centralized trading.
For users who reject MiCA's aggressive surveillance and tracking, options look different. To keep privacy from institutional overreach, they're withdrawing assets to cold wallets (Ledger, Trezor) or self-custody apps where you own the keys. For active trading, non-KYC exchanges will operate normally through VPNs.
The European sandbox has shifted. Follow @VettedLabs for more info.
What's your move before July 1st? Cold wallet or exchange rotation? Let us know below. 👇
I believe that gambling is going to become a national epidemic among young men in America.
You can't watch a sports event or scroll social media without getting an ad shoved in your face from a sports book, prediction market, or crypto exchange.
The self-discipline of these young men is no match for the machine learning algorithms optimized to dispense dopamine at the right time to elicit another bet to "make it all back."
What looks like innocent entertainment on the surface will end up destroying families, ravaging personal finances, and pushing bettors to depression or worse.
The capitalist incentives are too strong to slow the direction of travel for the industry and society. The only way to combat the negative side-effects of a gambling society is to give hope to victims that they can recover from the addiction.
That is why I am excited to announce that we have taken an ownership stake in one of the fastest growing media properties in the world: Nothing's Off The Table with Louis Ruggiero. (@nothingsoffpod)
The podcast focuses on addiction recovery, including alcohol, drugs, and gambling.
The host, Louis, personally overcame each of these vices. He lost over $10 million gambling before he was able to emerge on the other side of this vicious issue.
Louis resonates with the target audience because he intimately understands the problem, while simultaneously having the personal experience of successfully navigating the recovery process.
Nothing's Off The Table is doing tens of millions of views per month across platforms and I believe it will become one of the largest media platforms in the world.
We have only seen the start of the gambling epidemic. Louis and his team are prepared to serve as the counter-narrative to rescue young men from the death grip of big corporations who are working diligently to drain the last dollar out of their bank accounts.
I will always bet on optimism.
Please consider checking out the podcast or YouTube channels. This is an important mission that can use all the support it can get.
red light therapy sounds like complete pseudoscience until you actually read the 5,000+ peer reviewed studies on photobiomodulation. then it sounds like cheating
the mechanism is simple. red and near-infrared light (630-850nm) penetrates your skin and is absorbed by cytochrome c oxidase in your mitochondria. this directly increases ATP production in every cell the light touches. more energy per cell. that's it. that's the whole mechanism
- accelerates wound healing and tissue repair. used in burn units and post-surgical recovery
- reduces joint pain and inflammation. multiple studies on arthritis and tendinopathy
- increases testosterone when applied to the testes. yes really. a study showed 120% increase in T levels with testicular light exposure
- improves skin collagen density and reduces wrinkles. dermatologists use it but charge $300 per session
- enhances muscle recovery and reduces delayed onset soreness
- improves thyroid function in hashimoto's patients enough to reduce medication dosage in clinical trials
you don't need a $1,200 panel. a $60 red light bulb from amazon with the right wavelength (660nm red + 850nm near infrared) works on the same physics
use it 10-15 minutes on target area from about 6-12 inches away. morning is ideal. don't wear eye protection unless pointed at face. consistency matters more than session length
the fitness influencers made this look like a gimmick by posing shirtless in front of $3,000 panels. the actual research is decades old, military funded, and more robust than most pharmaceuticals on the market
your parents are getting old. that's a fact we can't get away from.
but here's something worth considering; pinealon and epitalon.
two short peptides developed by putin's personal longevity doctor. can be taken as oral capsules, no injections, no complexity. just a 30 day cycle a few times a year.
what they do:
- deepen REM and restorative sleep stages
- restore melatonin production to youthful levels
- activate telomerase: the enzyme that slows cellular aging at the DNA level
- sharpen cognitive speed and working memory
- enhance synaptic plasticity and neural connectivity
- protect neurons from oxidative damage accumulation
- normalize cortisol and improve stress resilience
- reduce brain fog and the afternoon energy collapse
1-2 capsules each.
pinealon and epitalon are short-chain peptides; bioregulators. they've been used and studied for decades, and thanks to their small size, they survive the GI tract well.
the window where this matters most is now - not when decline is advanced, but before it compounds. they really shine in bringing declining systems back to baseline.
now i don't mean to sound like a fearmongerer, but the earlier the better. i've got my parents on them, and they're in their early 60's. this is not medical advice.
international sourcing and more info: https://t.co/hI1Nt0PffZ
humanity is diverging into two species
new
- ripped and ageless from peptide stacking
- stuffs face with calorie-free desserts
- neural chip
- personalized ai entertainment
- takes orders from llm
- agents performing all work
- ai companion
- perfect genetically modified dna
old
- manually builds
- eats natural and balanced
- trains mind without shortcuts
- shared books / movies
- makes every decision
- real life relationships
- born w imperfections
unclear which is superior long term
I swallowed a miniature computer
drew my blood six times
sat in a 200°F dry sauna for 56 min
felt like I was going to die from the heat
and paid $21,093 for specialty biomarkers…
To ask a question: do sauna benefits depend on time, or body temperature?
This experiment has never been done before.
Results:
1) Sauna benefits depend on how hot your body gets, not how long you sit in the sauna
2) Heat shock protein 27 (HSP27), one of the molecules that drives sauna's longevity benefits, only switched on when my core body temperature held above 102.2°F (39°C) for about 15 minutes.
3) Reaching that took 56 minutes at 200°F (93°C), with ice on my face, neck, and groin.
4) This challenges the generic advice that 20 minutes of sauna is enough.
What this means for you:
1) The standard advice of 20 minutes at 176°F (80°C) is a floor, not a ceiling. The bigger benefits sit further up the curve, in longer and hotter sessions. If you can tolerate more, more likely helps.
2) Skip the cold plunge right after the sauna. My core body temperature kept climbing for several minutes after I left the sauna, so much of my time above the activation threshold happened post-exit. Cold plunging cuts that window short.
3) Population level studies point in a direction but cannot tell you what is happening inside your own body. Continuous core temperature tracking can.
Here is the experiment explained
A brief background first. Heat shock proteins (HSPs) are believed to be the enablers of sauna based longevity benefits. You can think of them as a clean up crew that travels through your body removing misfolded proteins and cellular debris. When you get really hot, like in a sauna, you generate a lot more of them. A tsunami of clean up crews unleashed inside your body.
There are many types of HSPs. We focused on HSP27 in this experiment because of its high value longevity benefits:
1. Calms harmful inflammation through a controlled signaling pulse, driven by IL-10
2. Protects arteries by blocking the damaged cholesterol that builds up into plaque
3. Helps the body grow new blood vessels over time
4. HSP27 is one of the first proteins your body makes when it gets hot, which makes it a clean signal of how hard the sauna session actually worked.
We saw initial signs of biomarkers of these benefits also turned on alongside HSP27, with enough time above the activation threshold.
I ran three sauna sessions, holding sauna temperature, my meticulous morning routine, and every other variable constant. We measured HSP27 activation and release (along with scores of other biomarkers) in my serum after each session. I swallowed a temperature capsule about the size of a vitamin pill. As it traveled through my body, it sent a reading of my core body temperature every 30 seconds. That continuous, real time data from inside the body is what no prior study has had.
The 102.2°F (39°C) core temperature threshold for HSP activation has been established in the research literature for years. Dry-sauna users have never been able to act on it because they had no way to track their core temperature during a session. An end-point thermometer cannot tell you how long you held above threshold, and the duration is the dose. Which is why we chose to use real time tracking.
The findings across the three sessions.
Two of the three sessions pushed me well past the threshold. In one, I spent 14.7 minutes above 102.2°F (39°C), with a peak of 102.87°F (39.37°C). In the other, I spent 15.8 minutes above the threshold, with a peak of 102.81°F (39.34°C). After both, HSP27 in my blood rose sharply.
The third session (the middle one in the figure) was different. I only spent 5.1 minutes above 102.2°F (39°C), with a peak of 102.34°F (39.08°C), barely above the threshold. HSP27 did not respond. The reading actually dipped slightly, but the change was too small to count.
Two things separate the responder sessions from the non-responder. The first is time above the threshold: 14.7 and 15.8 minutes versus 5.1 minutes. The second is peak core temperature: 102.87°F (39.37°C) and 102.81°F (39.34°C) versus 102.34°F (39.08°C). Either, or more likely both, are driving the response. Future sessions will help us figure out how much each one matters.
Within my body, holding all other variables constant, the central heat shock protein response is a direct function of the heat dose delivered to the body's core.
No prior study has done this. Earlier sauna research used a single thermometer reading at the end of the session, not continuous tracking. The studies that used continuous tracking used exercise, not dry sauna. None had a matched negative control like my session three. And all reported only cohort averages, not what happened inside one body.
What this means for the body
Once HSP27 is released into circulation, it signals to cells throughout the body and drives the four mechanistically proven downstream benefits listed above. All four are supported by my long-term sauna data, the population literature, and mechanistic studies. My acute post-session measurements hint at each being engaged.
To activate HSP27 in my body, I needed 56 minutes at 200°F (93°C) in a dry sauna. That is the total session length required to spend enough time above the 102.2°F (39°C) core temperature threshold to trigger HSP27 release.
Does this mean longer sessions, long enough for your core to hit 102.2°F (39°C), would supercharge the longevity benefits? Maybe.
What we do know, I did 232 dry sauna sessions over the past year. My protocol was 200F (93°C) for 20 min. So even though my core body temperature didn’t reach 102.2°F (39°C) to unleash the HSP27, the results were still compelling:
+ a 10 year vascular age reduction
+ massive drop in environmental toxins [1]
+ complete elimination of microplastics in my semen (first ever in human achievement)
The data suggests there are health benefits at 200°F (93°C) for 20 min.
The data also shows that additional health benefits unlock when your core body temperature reaches 102.2°F (39°C).
Does this mean that if one is in the sauna longer, long enough to reach a core body temperature of 102.2°F (39°C). that the longevity benefits would be supercharged? Maybe.
Here is what this experiment teaches:
+ population level data is great for averages, pointing in a general direction
+ the resulting protocols are crude
+ not personalized
+ the only way to find out the truth for you is to measure
+ single person experiments (n=1) like this one are useful, because they find blind spots that population averages cannot see.
Note: I kept ice on my face and neck during these three experimental sessions to protect those sensitive areas from heat induced skin damage at extreme temperatures. In a previous session, not included in this experiment, I had no ice on my face or neck and used an ingestible temperature capsule for real-time core readings. I reached a core body temperature of 102.2°F (39°C) after 34 minutes at 200°F (93°C).
Adding ice to the face and neck adds roughly 20 minutes to the total time required to reach 102.2°F (39°C) core body temperature. Subjectively, the 34 minutes without ice on my face and neck was much harder than the 56 minutes with ice on my face and neck. After the 34 minute session, I exited the sauna and just laid on the concrete, immobilized. But I got the data.
[1] Toxin reduction:
After 15 sessions, sauna dramatically reduced environmental toxins in my body:
65% drop in 2,4-D
100% drop in MEP
15% drop in MBP
100% drop in MEHP (undetectable post sauna)
56% drop in NAPR
56% drop in HEMA
100% drop in Perchlorate (undetectable post sauna)
This is biblical.
A woman in her eighties. Ten years into Alzheimer's. Hadn't spoken a full sentence in five years.
Takes one, 5 gram dose of psilocybin.
She slept 19 hours and woke up and spoke for hours about her life, recognized family and held real conversations. She regained bladder control after five years, walked on her own. and dressed herself. Gains held for weeks.
Boomers be like, “Just walk into the office and ask for a job.”
The office: locked
The recruiter: AI
The interview: automated
The job posting: fake
The rejection email: instant
Your data: sold