Doheon

MCPHS pharmD 26’
Nutrition Minor
@BEH353

[Doheon @Doheon15]

https://t.co/AFzwpbcfyU
@beh353 #Beh353

[Doheon @Doheon15]

@KanikaNutrition @beh353 Hi Kanika! Such a great career. I think counseling patients are most important thing for healthcare providers. It will definitely encourage children to have healthy diets! Great work. @beh353 #beh353

[Doheon @Doheon15]

The article has many information on women's nutrient needs. Nutrient-rich foods provide energy for women's busy lives and help to reduce the risk of disease! @beh353 #beh353

[Jerlyn Jones MS MPA RDN LD CLT @jerlynnutrition]

May 9-15 is National Women’s Health Week. We have special nutrient needs, and during each stage of a woman's life, these needs change. Take a look at these helpful #nutrition tips: https://t.co/hr1VYZ9Urn #eatright #NWHW

[Doheon @Doheon15]

As a future pharmacist, I would like to work in industrial pharmacy area using my nutrition knowledge. I want to create many diet supplements product in the field to help many patient who suffers from their diet! @beh353 #beh353

[Doheon @Doheon15]

Grains are naturally high in fiber, helping you feel full and satisfied which makes it easier to maintain a healthy body weight. The article is very interesting to read the benefits of eating whole grains! @beh353 #beh353

[Dr. John Kirwan @DrJohnKirwan]

Excited to share our latest data on some of the health benefits of whole-grains! Eating whole-grains really does promote protein metabolism and muscle function. https://t.co/J09t8AjqLo #diet #balance #nutrition #health

[Doheon @Doheon15]

@jessiewlei @EmmaDArpinoRD @beh353 Hi Jessie
It is very interesting! I did not know frozen produce still retains its nutrients. I always hesitant for buying frozen foods, but now I can buy frozen food for my diet and it is very affordable! @beh353 #beh353

[Doheon @Doheon15]

Hi! @EmmaDArpinoRD , thank you for the lecture this week! It is interesting to learn that we do not need to "junk food shame." I always tried to eat salad or chicken breast for losing weight, and it gave a lot of stress on my diet! The priority is Balanced Diet! @beh353 #Beh353

[Doheon @Doheon15]

There are lots of benefits in canned foods. Fruits and vegetables used for canning are picked at peak freshness, ensuring the best flavor and nutrient quality. It is interesting to see that canned foods consumers have a higher intake of fruits and vegetables. @beh353 #beh353

[Doheon @Doheon15]

@OliviaClaf @beh353 Hi! I enjoyed reading the article. Under-nutrition causes children to have less energy and less interest for learning. Therefore, nutritional balanced diet is very important for children. @beh353 #beh353

[Doheon @Doheon15]

Managing the portions you eat is a key part of eating a balanced diet. I chose this article because the article gives detail food logs and the benefits of many foods for pregnant women. @beh353 #beh353
https://t.co/ohcdTLGHR4

[Doheon @Doheon15]

Having too much sugar in the blood for long periods of time can cause serious health problems if it's not treated. It can increase the risk of heart disease and stroke, kidney disease, vision problems, and nerve problems. @beh353 #beh353

[Doheon @Doheon15]

@JenTrinh353 @beh353 It is true that sleeping have an impact on weight. Sleep regularly helps people to maintain or loose their weight.
This is mostly due to water loss through breathing and sweating. @beh353 #beh353

[Doheon @Doheon15]

It was very interesting to learn that all the overweight people are not unhealthy. Therefore, we need to focus on patient's health not the number of patient's weight.
@beh353 #beh353

[Doheon @Doheon15]

Early signs and symptoms can include frequent urination, increased thirst, feeling tired and hungry, vision problems, slow wound healing, and yeast infections. type 2 diabetes patients have to change their lifestyle to prevent the onset of type 2 diabetes.@beh353 #beh353

[Doheon @Doheon15]

@NastiaNutrition @beh353 This is an interesting! Also, significant weight loss in short term can lead to short-term discomfort, headaches, leaden sluggishness, embarrassing bloating and a hangry temper. @beh353 #beh353

[Doheon @Doheon15]

One fact about obesity that stood out to me is that children obesity rate is increasing. For example, In Africa, the number of overweight children under 5 has increased by nearly 24% percent since 2000. @beh353 #beh353

[Doheon @Doheon15]

protein is essential for building and maintaining muscle, bone strength, and numerous body functions. However, many protein powders contains lots of sugars or added sugars! Please check nutrition label on the powder. @beh353 #beh353

[WebMD @WebMD]

While protein powders can be a convenient way to boost nutrition, it’s important to consider the potential drawbacks before using them. A registered dietitian explains. https://t.co/28qc3nPAb4

[Doheon @Doheon15]

@NastiaNutrition @beh353 I agree with you. I go to stop&shops for my foods but many healthy foods like vegetables or fruits are very expensive! @beh353 #beh353

[Doheon @Doheon15]

The barrier I relate to is cheapness of unhealthy vs healthy food. Unhealthy foods can be described as foods that have less nutritional value. I usually go to Dunkin' donuts every morning for coffee, but I cannot find any options for healthy food options in there. @beh353 #BEH353

[Doheon @Doheon15]

Aging bodies process protein less efficiently. Even healthy seniors need more protein than when they were younger to help preserve muscle mass, experts suggest. Yogurt, cheese, milk, and meats are good sources of protein! @beh353 #Beh353

[Nancy Clark MS RD @nclarkrd]

If you are concerned about your grandparents/parents falling and breaking a bone, encourage them to eat more yogurt, cheese, milk and protein. This study shows the benefits of a strong calcium and protein intake: https://t.co/9xqb6xVhYg