Dominic Lamb

English Personal trainer living in Drammen, Norway. New father to my beautiful daughter Maddie!! Massive Rugby fan, fitness fan.

[Dominic Lamb @Dom_lamb84]

#Drammen #journey2017 #trening #treningidrammen #vinter #yourpt

[Dominic Lamb @Dom_lamb84]

Serious vein action happening in my ankle! #postworkout #pump #pumpintheanklewhowantsit #nike #canklesnotcankles

[Dominic Lamb @Dom_lamb84]

Nothing wrong with some mirror work if the workout was a good one! Just do the work first.

[Ruthless Performance @RuthlessPerform]

Adrenal Fatigue and the Athlete https://t.co/U935ji1pm6

By Lauryn Lax via @BreakingMuscle
#exercisephysiology #Rio2016

[Dominic Lamb @Dom_lamb84]

After all the shaming that has gone on since the referendum, what a great day for English sport! #u20RWCfinal #englandwhiteewash #AJBoxing

[Dominic Lamb @Dom_lamb84]

Proud to be English and a rugby fan! Fantastic effort! #carrythemhome #englandrugby

[Dominic Lamb @Dom_lamb84]

Very interesting that it has been up held! https://t.co/0kJ7xOjJ1G

[BBC Sport @BBCSport]

Russian athletes will remain banned from international competition, BBC Sport understands.

https://t.co/krUwU2ptvM

[Dominic Lamb @Dom_lamb84]

Those days in which you get to spend the entire day with your family and witness your baby doing new things! #familydays #family

[Dominic Lamb @Dom_lamb84]

Get your clients off the ground! The longer they stay on the ground, the bigger the impact force - simple make them efficient

[Dominic Lamb @Dom_lamb84]

Check it out! https://t.co/s4rg1jSR5O

[Brad Schoenfeld, PhD @BradSchoenfeld]

For our meta-analysis, note that every study shows benefit to higher vs lower lifting frequencies for hypertrophy

[Dominic Lamb @Dom_lamb84]

Kettlebell only day at YourPT - https://t.co/1tknxU78qr

[BBC Breaking News @BBCBreaking]

Boxing legend Muhammad Ali has died, aged 74, a family spokesman confirms https://t.co/JRh3Kjcna3

[Omegawave @Omegawave]

"COACH'S CORNER": @jdemayo & @TRusbasan talk tech, performance vs cost, & flashing huge ups: https://t.co/DKG8QMUZo4

[Dominic Lamb @Dom_lamb84]

Developing power and maintaining power is crucial, whether in sport or life!

[Dominic Lamb @Dom_lamb84]

https://t.co/QT6XE7H87s #tunes #personaltraining #motivatingmusic #chooons

[Dominic Lamb @Dom_lamb84]

Sunshine's out but we are inside - never, let's take the training outside! Off plan cross training day #niceweather #traininthesun

[Dominic Lamb @Dom_lamb84]

Developing rotational power with stability
https://t.co/aXPujb847i

[Dominic Lamb @Dom_lamb84]

What a cracker!! Love this article by @RobTrainSystems. https://t.co/O2Q0QMLBZt

[The Spectator @spectator]

How President Erdogan became the most powerful man in Europe https://t.co/Fo1VBtrRDH

[Dominic Lamb @Dom_lamb84]

My corner of the private pt room @SCAkropolis - full of good stuff to help my clients achieve their goals!