@Fithub360 The path to naturally getting lean and strong is boring and lonely. Nobody cares what fa880ts using peptides or gear have to say about nutrition. Their advice is garbage
@joeyyochheim You need a period of 6-12 months of being fully locked in before you can even consider splurge weekends. Most of these big backs have had cheat meals their entire lives and still can't lose weight on Ozempic.