HellaMentalHealth

SF Bay Area. I hella say Hella and I’m all about mental health, decolonization of psychology, consumer & family empowerment & mentoring the next Gen of psych

[Mark Smyth @psychpolis]

A well told story spoken from the heart that I suspect many of us can relate to. I certainly can, we need to mind ourselves & each other whatever stage of our psychology careers we’re at

https://t.co/kZ6Sniw7NZ

[HellaMentalHealth @DrHelenHsu]

@FutureMDEric Confident you’ll bounce back, authentic #woundedhealer will do best work. I used 2 get floored by stress induced stabbing gastritis pains. Young SouthAsian M.D. normalized, explained, disclosed she suffered like so too in Medschool. Kindness, humility, being seen was healing.

[HellaMentalHealth @DrHelenHsu]

@anthonyocampo Well gosh if they’d taught us THIS version for school holiday recitals I would’ve been 300% more enthusiastic about it

[The Steve Fund @thestevefund]

This is a joyous time of the year! However, we know many of our young #peopleofcolor deal with the #Holidayblues . Please TEXT STEVE to 741717 if you are feeling #stressed, #depressed or #anxious #TheSteveFund https://t.co/Zu61h5m0uT @CrisisTextLine

[988 Suicide & Crisis Lifeline @988Lifeline]

The Lifeline wishes everyone a happy and healthy holiday season! No matter what you’re celebrating, we’re here for you 24/7. Call 1-800-273-TALK (8255).

[Anatasia Kim @DrAnatasiaKim]

Are Constructive Conversations About Culture and Politics Possible? #Time2Talk https://t.co/5FwiW162hI

[HellaMentalHealth @DrHelenHsu]

Much needed guide!

[Alicia del Prado @doctordelprado]

Home for the Holidays?
Talking at the Dinner Table about Things That Matter @PsychToday #TimetoTalk #HolidaysAreComing #HomeForTheHolidays #difficultdialogues #constructiveconversations

Check out my Psychology Today Speaking from the Heart" article:
https://t.co/BbNhYmYGfs

[HellaMentalHealth @DrHelenHsu]

@mfktherapy @225mgDSW @docochock @Travel_MSW @spcummings @mmadore @tiffanymjewell @hhsocialwork @ashleyjayeaye @laurelhitchcock @CeeMaahz Good for u changing your social media life to personal priorities! B4 vacay I’ll work on powerpoints 2teach transgender 101 for a #Taiwan audience & #decolonizing #Mentalhealth at Stanford. Some 🏋🏽‍♀️🍷☕️🥳too!

[HellaMentalHealth @DrHelenHsu]

@hhsocialwork @tiffanymjewell @mfktherapy @225mgDSW @docochock @Travel_MSW @spcummings @mmadore @ashleyjayeaye @laurelhitchcock @CeeMaahz Sending u strong positive karma. I had a busy on call day last week when everybody assumed it would be holiday-slow- it’s a tough stretch to cover holidays - thank u for doing it

[Dr. Erlanger "Earl" Turner, Ph.D. @DrEarlTurner]

Disparities in #mentalhealth treatment exist and are a serious obstacle to kids getting better.

Check out my post on @USNewsHealth on "Identifying when to seek therapy"

https://t.co/pFVq8yPiUV @Turner_RACE_Lab

[Nancy Wang Yuen @nancywyuen]

“When I see Baby Yoda, I see an indigenous baby at ceremony learning the wisdom of our ancestors, wisdom that has been passed down for thousands of years."
h/t @ebeh https://t.co/axLLCbvEwJ

[HellaMentalHealth @DrHelenHsu]

Yet folks wonder why so many young people are consumed with anxiety

[The AAKOMA Project @AAKOMAProject]

Black youth under 13 years are 2 times more likely to die by suicide compared to their white counterparts. Join the #BlackYouthMentalHealth Twitter Town Hall TODAY, December 19th at 12 NOON to discuss.

[American Psychological Association @APA]

A history of institutional racism in the US has resulted in harmful health and educational outcomes for communities of color. A new study published by @APA_Journals suggests that revitalizing the cultures of these communities can improve these outcomes: https://t.co/tek70xFQFS

[HellaMentalHealth @DrHelenHsu]

This is awesome!

[HellaMentalHealth @DrHelenHsu]

Beautiful writing about #grief & remembrance during the #holidayseason #christmas #WOC https://t.co/oOEjEF3UB0

[Soch Mental Health @SOCHmh]

Join us for an important conversation this weekend on 'Mental Health in the Sikh Commumity' with the @sikhassociationofbrantford
Share this with your network. Bring your children, parents and grandparents. The knowledge you gain from this workshop may save someone's life.

[Take Action For Mental Health @takeactionformh]

Ser honesto y abierto sobre la salud mental es más fácil cuando te sientes apoyado. 🙌🏻🙌🏼🙌🏽🙌🏾🙌🏿 Comparte en tus propias palabras cómo apoyas el tema de salud mental con una promesa en nuestro sitio web https://t.co/qPmuaQOB2Q

[American Psychological Association @APA]

Why do some people experience profound positive changes after enduring something terrible and others don’t?

In this episode, Dr. Richard Tedeschi explores the factors that shape our capacity for posttraumatic growth: https://t.co/41q9ZRukiI