Dr | Chartered Health Psychologist | Founder @healthlabshq. Evidence-based health, diagnostics and leadership development for founders, leaders + teams
Focus on what you can control.
Build something. Anything.
A product. Yourself. A family. Your community. A team. Relationships.
Or help someone else build theirs.
Donβt complain. Donβt play the victim.
Ever.
What are you building?
#PlayNiceButWin
Sir Kevin Sinfield. Captain. Legend. Knight.
Legendary Leeds Rhinos captain Kevin Sinfield has been knighted in the King's Birthday honours for his incredible contribution to rugby and charity. Check out his career highlights.
More https://t.co/wvJuAsRlBB
Great night with Arthur and 19 Entrepreneurs for Yes Clubβs Growth Table. Absolute pleasure to answer questions and complete an activity on breaking limiting beliefs for leaders π
Great evening with some inspiring entrepreneurs π₯
We have to back our innovators, problem solvers, chance takers and wealth creators for the good of all π¬π§
@HealthLabsHQ
Cognitive endurance under pressure: Research shows creatine supplementation can improve working memory and reduce mental fatigue, especially under stress or sleep loss.
Brain energy currency: Creatine boosts phosphocreatine stores, the brainβs rapid-response energy reserve.