Dr Simon Wade

I help medical GPs by hosting regular live interactive CPD webinars - CPD for busy GPs made easy! I love family, outdoors, walks, border collies, Polish food

[Dr Simon Wade @DrSimonWade]

@VodafoneUK @mightyhoopla Vxbbbvbbvbvb

[Andrew D. Huberman, Ph.D. @hubermanlab]

Every 24 hours we need to re-up:
1. Sleep
2. Morning Sunlight
3. Exercise
4. Nutrients (even if from body stores)
5. Water
The fact that we can survive >24hrs without one or several of these, is irrelevant. Health flourishes when we make getting all 5 of these a daily priority.

[Dr Pran Yoganathan @pran_dr]

Steps to extract seed oils from seeds versus steps to extract butter from milk.

[Fr Paul @revpaulwhite]

My car broke down last year - the clutch gave out.

I tried passing a law making it illegal for my car to stop working, tried suing it, tried arresting it and tried sacking it.

Turned out that I needed to spend money maintaining and fixing it.

Who knew...

[Dr Aseem Malhotra @DrAseemMalhotra]

BREAKING BBC News:

Cardiologist says likely contributory factor to excess cardiovascular deaths is covid mRNA vaccine and roll out should be suspended pending an inquiry.

We did it. We broke mainstream broadcast media 🔥🔥🔥

[Dr Aseem Malhotra @DrAseemMalhotra]

This is 💯 spot on. Wonderful June! Thank you ❤️❤️❤️🙏🙏🙏

[Dr Nish @DrNishW]

Take a bow whoever wrote this in the Private Eye #PrivateEye #GPCrisis #NHS

[James DiNicolantonio @drjamesdinic]

Men who want higher TESTOSTERONE levels listen up.

There’s an enzyme in BODY FAT that converts testosterone into estrogen.

Want higher testosterone levels?

Lose the BODY FAT!

[Tim Spector MD (Prof) @timspector]

According to latest @Join_ZOE data cases are still on the rise, and now the public rather the UK government are pleading with people to #wearamask If you’re looking for research to help you decide whether or not you think a mask is worth it - try this blog:https://t.co/Qejuez2hSg

[Tim Spector MD (Prof) @timspector]

Another large observational study of 340,000 people from Bangladesh showing a small but significant effect of mask wearing - similar result to our UK/USA study of a few months ago. no single measure on its own is very effective- but used together with vaccines they are.

[Richard @gardenrichard]

@doublehelix @danieljclarke @timspector Any GP will tell you that an awful lot of people with symptoms are not isolating.
"I just know it can't be Covid "
"The pandemic is over"
"I just need antibiotics for this cough"
"I need antibiotics for this sore throat"
"I've lost my taste but I know it's not covid"

[John Burn-Murdoch @jburnmurdoch]

NEW: people worry when they hear "40% of hospitalisations are fully vaxxed", but this chart shows that's actually good news.

The more people you vaccinate, the higher their share of hospitalisations, but the *total* number in hospital is a fraction of what it would otherwise be

[Dr Simon Wade @DrSimonWade]

These are the current op 5 Covid symptoms, headache, sore throat, runny nose, sneezing, cough ( and have been for months)...the Govt need to update their guidelines https://t.co/IlndT8etZD

[Gary Lineker @GaryLineker]

Of the many baffling things to understand during this pandemic, the most incomprehensible is the anti-mask agenda. It’s such a minor inconvenience and the evidence is clear that it reduces your chances of catching Covid and more importantly reduces your chances of passing it on.

[Tim Spector MD (Prof) @timspector]

Although total cases are scary at over 84k daily- they don’t reflect severity - for that age groups are needed - currently 10-18 year olds are the most with 1 in 27 affected - but worrying is the recent increase in over 50s in the latest Zoë data - thx for logging

[James DiNicolantonio @drjamesdinic]

The leading causes of death
1.) vegetable oils
2.) sugar
3.) refined carbohydrates
4.) processed food
5.) medication errors
6.) stress
7.) lack of sleep
8.) lack of exercise
9.) lack of fasting

[James DiNicolantonio @drjamesdinic]

How to win in life 

Eat real food - diseases disappear 

Get sunshine - anxiety disappears 

Lift weights - muscles reappear

Sleep well - energy reappears

The bad disappears and the good reappears.

[Clare Gerada @ClareGerada]

GPs are full of kindness and wisdom – so why do they face constant criticism? > thanks ⁦@zoesqwilliams⁩ so grateful for your kind piece https://t.co/FuY1gHETSe

[Larry Diamond @natureboyrr]

4) What we put in our mouths is infinitely more impt for viruses, than what we choose to put over or not. Nature doesn’t care about Fauci nor entirety of Gov scientists and politicians. Nature isn’t agenda based. She just is. Can take marvelous lifestyle journey or not. A choice