Danny Light

Father | Husband | Christian | Doctor of Chiropractic

[Danny Light @Dr_DLight]

@hicasamadim 32…(2+2)x2=8, (3+3)x3=18, (4+4)x4=32

[Danny Light @Dr_DLight]

Happy Mother’s Day to the moms helping their sons live out their baseball dreams!

[Danny Light @Dr_DLight]

@Publix I literally just bought these strawberries this afternoon and this is what I have to throw away. Not acceptable.

[Danny Light @Dr_DLight]

Congratulations to the following players who make up the fall 2025 Bokey Baseball roster! All players on this list must report to coach Light’s room after school tomorrow. There will be a parent meeting tomorrow night @ 5:45 in the 9GC auditorium. #jOURney #climb
@SanSemAthletics

[Jowell Bernacet @jaybernacet_17]

🚨 REMINDER 🚨
The Elite Premier Uncommitted Showcase is right around the corner ‼️
📍 Jack Pantelias Field – August 9
👀 Get seen by:
Seminole State, Indian River, CF, Lake-Sumter
Don’t miss this opportunity!
🔗 https://t.co/9IQoSYxWB7

[Help A Teacher @HelpATeacher]

Yup!

[Chris H @CoachHodes]

Bringing energy doesn’t mean hooting and hollering from the dugout. Bringing energy means being intense from the second you show up for pregame til the game is over. Every rep. Every round of BP. Every pitch. No matter the score.

You have to commit yourself to that mindset.

[Jim Shapiro @jimshapiro]

This is too good not to share again.

[MLFootball @MLFootball]

NICK SABAN LEGENDARY SPEECH.

“Want to be happy for a day - play golf. Want to be happy for a week - buy a car. Want to be happy for a month - get a dog. Want to be happy in life - ask yourself this: “If i didn’t show up today, would anyone miss me?”

[Steve Johnson @LegKickNationOG]

It’s not skill that separates people.

It’s energy.

Most people just get tired. Tired of wins, tired of losses, tired from struggling, tired from growing.

But “winners” build their energy capacity. They develop an endurance for a a crazy pace that others can’t keep up with.

[Trey Hannam @TJHannam10]

How the ball looks.. 👀🔥

Which one of these is the most accurate? 😂

[Seth McClung @Seth_3773]

As a high school baseball coach, parents I ask you to teach your kids to

-Say yes sir no sir, yes ma’am no ma’am
-Say Please and Thank You
-Speak in complete sentences.
-Pick Up Trash
-Look at someone when they are talking to you
-Don’t lie
-Respect Authority
-Accept Accountability
-Realize actions good and bad have consequences

If you do this as a parent, I will be able to teach them how to play baseball.

If you don’t, I have to teach them how to be a man first before teaching them baseball.

[Thomas Kelly @Thomas_kelly3]

Forever greatful for the people out here including Dana Brown, Brendan Rodgers @_JeremyBooth and of course my man @cameron_smith24

[Thomas Kelly @Thomas_kelly3]

HS players let’s take note of this…

You want to be able to play at the next level not only does your game need to improve so does your physicality. 5’9” 160lbs doesn’t cut it.

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

If your 16 YO athlete isn’t willing to wake up 15-min earlier to make their own breakfast they really don’t care about getting stronger or improving as an athlete.

You can’t earn that D1 scholarship with an attitude consistent with Intramural sports.

Seriously, if you have a student athlete under your roof who has a phone, spends > 4 hours/day social media, goes to specialized training, plays multiple sports that you spend thousands of dollars on annually they should absolutely be able to prioritize their nutrition and sleep.

Don’t be your kid’s friend, be their parent. Encourage them to pack snacks, build a routine that is centered around supporting the life they want to live.

Kids need routine, structure, discipline, and guidance. They will be glad they had a parent who encouraged them to eat well and recover smart.

There’s a lot of hard working athletes out there hungry to get better and will easily outperform those who have poor habits. Poor habits like staying up late, on phones for hours a day, skipping meals, drinking energy drinks, eating candy and chips as meals, and flat out showing up to training under-fueled giving 50% effort.

If you want your kid to be strong and successful, ask them to put down the phone. Help them plan out their meals and snacks for games and training, get to bed early and pack their water bottle. These are simple and basic things for GOOD health.

If you really want to be great you need to do the basics. If you can’t do the basics you really don’t care about being great.

No one accidentally shows up to the championship game or succeeds in life by accident. Discipline, structure, and life skills need to be taught early on in life! Too many kids lack the means to succeed.

It’s 2025 and it’s time to get these student athletes dialed! 📞

[Zak Blair @coachzblair10]

Coaches want talent with character, not talented characters. 👊🏻

[Jerry Weinstein @JWonCATCHING]

Matt Deggs on the “Wolf Pack” mentality. The key takeaway from this metaphor is how important it is to help set up the next guy to have success. Everyone has a role in that process.

[Danny Light @Dr_DLight]

@pbasilstrength Warm

[Pat Basil @pbasilstrength]

Is your warm up not doing anything?

Jumping jacks and hamstring stretches alone won't cut it

I have a free guide explaining the how and why to prime your athletes with your own warm ups

Do these 2 steps to get it:

1. Retweet this
2. Reply “WARM” below

I’ll DM it