@painfreekitchen @embogaudo@KaraCoreyFit@KaraCoreyFit nailed it! Nothing special about it...Iโd much rather have clients eat it versus drink it. Celery juicing is just another popular fad people over hype the benefits about lol
This post is for all my new year resolutioners contemplating which detox system or tea to drop a couple hundred dollars on ๐ Youโre welcome ๐๐ค๐ฝ
Taking this from @DylanBair's IG, a very precise pie chart of considering nutrition coaches
It is VERY rare water cuts are needed
It is VERY rare a client needs to be under 20-25g fat/day
It is VERY rare a coach cares much about client if only communication is email
It. Is. Unethical. To. "Treat". Eating. Disorders. Without. Being. A. Professional. Professional = RD, Psychologist, or Psychiatrist. Not a "nutrition certification" or the fact that you "beat an eating disorder" yourself. Leave it to PROFESSIONALS
PSA: when you coach yourself, your macros can be w/e the hell you want them to be ๐ tonightโs macros: half a box of cereal-coachโs orders๐ https://t.co/OUXA0KmW90