Dylan Guynn

Competitive Bodybuilder | Physique Coach |RP Strength YT Editor |

[Dylan Guynn @Dylanmguynn]

@LORWEN108 Are the subsequent recommendations co-signed by Dr. Sapolsky?🤔

[Dylan Guynn @Dylanmguynn]

I've got to hand it to Anthropic, Claude has been getting progressively more token efficient and better and handling agentic tasks autonomously. 4.8 being a noticeable difference for a non-technical user like myself. Kudos!

[Dylan Guynn @Dylanmguynn]

@sama Bring transparent backgrounds back in images please!!

[Dylan Guynn @Dylanmguynn]

@sama Now if only I didn't need to pull my phone out of my pocket to interact with GPT 🤔

[Dylan Guynn @Dylanmguynn]

I pray for a day that "new AI release just killed X" is no longer copy that works. Please be soon 🙏

[Dylan Guynn @Dylanmguynn]

It's crazy how OpenClaw knows more about me and how I like my responses in 3 days what otherwise took GPT 2 years (& still struggles).

No hate on GPT, it's just to highlight how significant a shift this has been.

[Hafþór J Björnsson @ThorBjornsson_]

Deadlifts are NOT bad for your back, having weak back is bad for your back.

[Dylan Guynn @Dylanmguynn]

@mariannehere I have ADHD and it's already bought me back hours keeping me organized. I can just send a voice note every time I remember a task or get an idea. Stuff that would pull me out of work before.

It did cost a lot of time to set up, but I think I'll be ROI positive within a few days

[Dylan Guynn @Dylanmguynn]

@AaronKandaGym @misraetel Yes! Given that they are at higher risk for CVD and often have higher LDL due to AAS, Statin therapy could massively reduce risk.

[Dylan Guynn @Dylanmguynn]

Desert Data Center

Prompt: fine tuned with Chatgpt o3
Video/audio: Veo 3
4K Upscale: Runway

Lmk if you want to see the final prompt!

[Dylan Guynn @Dylanmguynn]

@misraetel All I say is the next time you go to type something mean when you're talking with an LLM, take a deep breath and consider why you feel the need to do so.
The answer may tell you something about yourself.

[Dylan Guynn @Dylanmguynn]

As is true for humans, mistreating AI says more about you that it.

[Dylan Guynn @Dylanmguynn]

@misraetel If I find myself getting frustrated with it, I soon ask myself, am I just mad at me? Often times the error lies in my lazy prompting or my impatience.

[Dylan Guynn @Dylanmguynn]

More PEDs is not always the answer for more growth. Don’t underestimate the improvements that can be made from optimizing training!

[Dylan Guynn @Dylanmguynn]

“Don’t give up on yourself” - coming from a person who almost has many times. You are capable.

[Dylan Guynn @Dylanmguynn]

@PeterAttiaMD https://t.co/1pZLJkKkIB

[Dylan Guynn @Dylanmguynn]

@epiduralman100 @PeterAttiaMD This one is great😭

[Dylan Guynn @Dylanmguynn]

@kevinnbass 🙁