Emma Rainey

2️⃣0️⃣2️⃣6️⃣ FC Alliance 2007 ECNL. TROTTERS 2026 WILLIAMS. ⚽️2025 TN DivI State Champion. ⚽️2025 All District, ⚽️All Region & ⚽️TSSAA All State

[Emma Rainey @ECRainey20]

Just a friendly game of
spikeball…..Ha! No such thing!!
#winnerswin ALWAYS!!

[The Mental Edge for Athletes @howthebestthink]

Morning mindset thought... #thementaledge

[Emma Rainey @ECRainey20]

@howthebestthink @TSSAA @BeardenHSAthle1 Thank you. After battling 2 ACL surgeries I just wanted to play my Senior year!

[Emma Rainey @ECRainey20]

3 sports! 3 Trips to @TSSAA State!! Senior year is amazing!
Go DAWGS!
@BeardenHSAthle1

[Baylor Soccer @BaylorFutbol]

Welcome to the Baylor Family, Kate!

👉 University of Tennessee
📍 Westminster, Colo.
🏫 Jefferson Academy HS

#SicEm | #PeoplePassionPurpose

[Emma Rainey @ECRainey20]

♥️

[TN Trotters 2026/2028 @TrottersJW2628]

Our gal @ECRainey20 just did what she always does…WIN! Congrats Em, finish strong!

[Emma Rainey @ECRainey20]

@SCNext

[Emma Rainey @ECRainey20]

Broke a few ankles along the way. #flagfootball #Bearden @BeardenHSAthle1 #beard@5StarPreps @writers_sports

[Emma Rainey @ECRainey20]

@usatodaysports

[Emma Rainey @ECRainey20]

Who knew…flag football! @5StarPreps @TSSAA @BeardenHSAthle1

[Emma Rainey @ECRainey20]

@usatodaysports

[Emma Rainey @ECRainey20]

Ship sunk! @TSSAA @titanscommunity @prepxtra @5StarPreps

[Emma Rainey @ECRainey20]

@FlagFootball @usatodaysports @TSSAA @

[Emma Rainey @ECRainey20]

Broke a few ankles along the way. #flagfootball #Bearden @BeardenHSAthle1 #beard@5StarPreps @writers_sports

[Emma Rainey @ECRainey20]

@usatodaysports

[Emma Rainey @ECRainey20]

Senior year! Swept The AD’s in Soccer, Basketball & Flag football
IT’S GOOD TO BE A DAWG!

Ship sunk! ⚓️
Thanks @farragutpress1 for covering!
@5StarPreps @prepxtra @BeardenHSAthle1 @BHSLadySoccer @BHSLadyBulldogs

[Derek Deprey @derekdeprey]

A bad coach tears people down. An average coach focuses only on results. A good coach teaches skills and systems. A great coach builds confidence and trust. An exceptional coach helps people believe in themselves at a higher level. And the best coaches impact lives long after the scoreboard stops mattering.

[Emma Rainey @ECRainey20]

🏈⭐️⚽️

[Topsis. @Topsiswear]

@ECRainey20 @BeardenHSAthle1 @writers_sports Superstar in 2 different sports called football, wow Emma!!! Great job ⭐️🏈⚽️

[Emma Rainey @ECRainey20]

@Topsiswear @BeardenHSAthle1 @writers_sports Just a few!

[Emma Rainey @ECRainey20]

Broke a few ankles along the way. #flagfootball #Bearden @BeardenHSAthle1 #beard@5StarPreps @writers_sports

[Marsha Frese @CoachFrese]

Glue players will always find a role on a team. Kids that play hard, set great screens, share the ball, run the floor hard, work to defend & rebound. TALK! Not a glamorous job but a much needed role.

[Emma Rainey @ECRainey20]

@BeardenHSAthle1 @5StarPreps @prepxtra @titanscommunity @TSSAA @writers_sports

Blessed to play!

[Bearden Girls Basketball @BHSLadyBulldogs]

We want to wish a very Happy 1️⃣8️⃣th Birthday 🥳🎂 to BHS Senior @TheolaMills33! We hope you have the best day Theola! #gobulldogs #BFL