Anastasia Bilodeau

[Anastasia Bilodeau @EM203ABilodeau]

To learn more about the relationship between stress and chronic illnesses watch my presentation: Video link
https://t.co/73NlmvDvE4

[Anastasia Bilodeau @EM203ABilodeau]

Hi @HeartandStroke & @HeartInstitute
What stress management practices would you recommended to help prevent the development of cardiovascular diseases? #tweetaresponse #proactivecoping #hearthealth

[Anastasia Bilodeau @EM203ABilodeau]

Hi @HeartandStroke & @HeartInstitute! 🤔❤️‍🩹
What are your thoughts regarding stress management and the prevention of cardiovascular diseases?
#tweetaresponse #proactivecoping #hearthealth

[Em203ZachGoodman @Em203ZachG]

https://t.co/8Kejk61kyu #EM203Robin

[Sarah Ewan @em203sewan]

Educational inequalities come in many forms! These disparities affect everything from resources and quality of instruction to future educational and job opportunities.
#EM203Robin

[Anastasia Bilodeau @EM203ABilodeau]

Interested in lowering your stress reactivity?
Let's explore a stress management strategy, and engage in some guided meditation!
Click the link: https://t.co/SWF5v2WsDy
#stressmanagement #RetweetForRetweet

[Anastasia Bilodeau @EM203ABilodeau]

Did you know stress reduction can help manage cardiovascular disease? 🫀🧐
View the attached picture, and use the link to read more about it!
https://t.co/aXwHe8sjhY

[Anastasia Bilodeau @EM203ABilodeau]

#EM203Research
Canada’s Heart & Stroke Foundation supports my identified problem by summarising the connection between STRESS MANAGEMENT & HEART DISEASE! Website Link: https://t.co/rfveDLK2tH 💪🩷

[Pop Crave @PopCrave]

Mariah Carey shares new video for the Christmas season. 🎄

[Anastasia Bilodeau @EM203ABilodeau]

#EM203Robin #EM203Research
This quote is very eye-opening to me! Let's all try to practice more healthy stress-management practices, no more wasted days due to excessive worrying! 💪🩷

[Roy T. Bennett @InspiringThinkn]

Worrying does not take away tomorrow’s troubles; it takes away today’s peace. Unknown #quote

[Anastasia Bilodeau @EM203ABilodeau]

#EM203Research
This source was available both through Laurier’s Database & Google Scholar! It is relevant to my identified problem (i.e. how stress management is related to chronic diseases), and it describes the effect of lifestyle medicine on illnesses! https://t.co/cX7ALofmHG

[Anastasia Bilodeau @EM203ABilodeau]

@Em203Leo
Hi Leo, consider specifying “working out” in terms of intensity and impact (i.e. low or high)! Different types of exercises can have various effects on health. #EM203problems :)

[Anastasia Bilodeau @EM203ABilodeau]

@em203connorr
Hi Connor, consider expanding on “the food I eat - I track and weigh everything”. For example, define your diet in terms of food groups (i.e. daily protein intake measured in grams), and/or add a hydration concept! #EM203problems 🙂

[Anastasia Bilodeau @EM203ABilodeau]

@em203sewan
Hi Sarah, consider adding accessibility needs under the “equal opportunities” concept! I’d recommend checking out the AODA (Accessibility for Ontarians with Disabilities Act). #EM203problems 🙂

[Anastasia Bilodeau @EM203ABilodeau]

@EM203ColinChow Hi Colin! The current accessibility of information is truly remarkable. Specifically, the convenience of online libraries! Could you imagine having to physically search for academic resources (i.e. journal articles) in a library, for every assignment?

[Anastasia Bilodeau @EM203ABilodeau]

@Em203fran Hi Francesca! Great observation, the attention spans of younger generations have been influenced by technology! I create social media content for a farmers market store, and the workshop on reel-making advised against posting videos longer than 30 secs!

[Anastasia Bilodeau @EM203ABilodeau]

@Em203ZachG Hi Zach! The transition towards a digital age of education has surely been a notable theme. I agree the Pixton activity was fun, it reminded me of using Bitstrips in elementary school! Such an great way to get-to-know fellow peers!

[Anastasia Bilodeau @EM203ABilodeau]

@EM203MayaL Hi Maya! The course content has definitely been eye-opening, especially since online delivery of education has become more prominent. I've been looking into Master programs & I'm shocked by the amount of FULLY online universities! Times are changing!

[Anastasia Bilodeau @EM203ABilodeau]

@EM203HannahM Hi Hannah! I agree the material emphasized how people learn differently. It also described how teaching methods have also started to shift! As a future teacher, what instructional style would you facilitate?

[Anastasia Bilodeau @EM203ABilodeau]

The first three lessons discussed the digital age's effect on learning. It has redefined who learners are & modified how consumers of info learn! Further, it explains how technological advances promote the accessibility of both communication and information - 3 M’s. #EM203Robin