Susan Mecca

Writer, Psychologist, and Fellow Pilgrim on this Human Journey to Claiming our Wholeness

[ANNE LAMOTT @ANNELAMOTT]

Getting on the scale in the morning is like calling Dick Cheney & asking what he thinks your value is as a human being. And going by that.

[Susan Mecca @EarthSchooling]

Fire your inner judge and jury. It's a list of things to do, not a list of character indictments.

[Susan Mecca @EarthSchooling]

Today I choose to live and speak from my heart, not my stories.

[Susan Mecca @EarthSchooling]

Spiritual discernment often requires a thoughtful disregard for earthly authority

[Everyday Feminism @EvrydayFeminism]

"I accept myself unconditionally right now." RT to inspire those on their journey to self-love. (via @PosLifeTips)

[The Daily Love @TheDailyLove]

If life isn't fair, then the rules you have made up about life are holding you back. #TDL

[Susan Mecca @EarthSchooling]

There is a difference between feeling scared and making fear the center of your game plan for the day.

[The Meditation Course 🙏 @meditationclass]

“Mindfulness means paying attention in a particular way; On purpose, in the present moment, and non-judgmentally.”
~ @JonKabatZinn

[Susan Mecca @EarthSchooling]

I've been having a bit of a love fest with my critical voices. After all, they are part of me, just trying to protect me from outdated fears

[Susan Mecca @EarthSchooling]

If I think of my critical voices as a much younger me, trying to keep me safe from the shame or fear she experienced, they lose their power

[Panache Desai @PanacheDesai]

It's time to BE the truth of your soul, the light of love itself in human form ♥
#GoodEnergy

[Marianne Williamson @marwilliamson]

Whether a crisis ultimately sinks us or uplifts us is determined by who we choose to be as we go through it.

[Susan Mecca @EarthSchooling]

Your list of "shoulds" is just another path your fear takes when you get too close to joy.

[Tim Ferriss @tferriss]

Try to Watch Without Crying.... http://t.co/fpbHtfLAcj I failed.

[Susan Mecca @EarthSchooling]

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[Dr. Brian Weiss @DrBrianWeiss]

Today, try to let go of judgments. Just exist in kindness; just keep an open heart.

[Susan Mecca @EarthSchooling]

I have held myself hostage for too many years-trying to negotiate my release thru perfectionism. Yet the ransom price was always self-love.

[Gifts of Debbie Ford | The Ford Institute @Debbie_Ford]

"Everything in this life can be used to transform us, to bring us closer to our spiritual essence & our dreams."

[Panache Desai @PanacheDesai]

I’m not judging you, the Divine isn’t judging you. Stop judging yourself ♥ #GoodEnergy

[Marianne Williamson @marwilliamson]

Forgiving the past means remembering the love there, and releasing all the rest as the illusion that it really was.