••• Dr Les Willmore •••

Then… UK Uni. Art & Design Director•Now… Holistic Healer & Sound-Reiki Therapist•Musician🎻 & Story-teller/Poet•Musical Mayhem Maker@The Green Place•Veggie🌈👏

[••• Dr Les Willmore ••• @Earthles]

@xyzwtf_55 @PardueSuzanne Until our strength is tested~
Our mettle measured~
We have no idea how strong we are…
But gently stand assured🙏
We are always stronger than THEY think we are

I know from first-hand experience~
Strength comes from self-love…
But stronger still~
From loving those we stand for💓

[••• Dr Les Willmore ••• @Earthles]

@NutritiousMind @Eli_Krumova @alicia_budhram @iamashukhanna @SanjayMuthal @PramodDrSolanki @lsmurthy99 @RossSwan2 @BethFratesMD @melanie_korach @baski_LA Today…
I went into Loughborough~
to the war memorial~
where the names of our brave fallen are carved in aging stone

The Poppy wreaths had already been laid on Remembrance Sunday…
when 1000s of townsfolk turned out

Today was softer…
where quiet moments brought back a lifetime

[••• Dr Les Willmore ••• @Earthles]

@NutritiousMind @Eli_Krumova @alicia_budhram @iamashukhanna @SanjayMuthal @PramodDrSolanki @lsmurthy99 @RossSwan2 @BethFratesMD @melanie_korach @baski_LA Today…
I went into Loughborough~
to the war memorial~
where the names of our brave fallen are carved in aging stone

The Poppy wreaths had already been laid on Remembrance Sunday…
when 1000s of townsfolk turned out

Today was softer…
where quiet moments brought back a lifetime

[Seema Misra OBE @SeemaMisra_OBE]

16 years on it still hurts.

On my eldest son’s birthday, I was sentenced to prison 8 weeks pregnant
A day of joy became a lifelong reminder of injustice.

Where is the accountability for PO scandal?

Plz ask your MP and share your suggestions. We must keep fighting for justice.

[DanRobbinsArts @danro_art]

Still unfinished oil painting...

[Izabella Niewiadomska ❤️ @NutritiousMind]

Bravo, Les!👏

Love your words:
“less about forced focus”…

They fully resonate…

It is being in a state of
conscious awareness of
the tiniest details of our life
in the present moment…
and seeing them as gifts
treasures & blessings
that naturally inspires our appreciation…

And the more we appreciate
the more we live in a state
of joy, love, gratitude
& delicious bliss… ❤️✨

And when we learn to
appreciate the tiniest things
the more satisfied, grateful
& fulfilled we become…

That’s one of the pleasures
of life… 🌸

That’s my logic! 😉😀

[••• Dr Les Willmore ••• @Earthles]

@NutritiousMind @alicia_budhram @iamashukhanna @SanjayMuthal @PramodDrSolanki @lsmurthy99 @RossSwan2 @BethFratesMD @melanie_korach @baski_LA So true Izzy👏

But sometimes…
it’s less about forced focus & more about a simple realisation~
Appreciating the smallest things in life
is what effectuates the biggest shifts

It’s often those simple, quiet secrets that produce the most profound outcomes

So let’s share them all

[••• Dr Les Willmore ••• @Earthles]

@NutritiousMind @alicia_budhram @iamashukhanna @SanjayMuthal @PramodDrSolanki @lsmurthy99 @RossSwan2 @BethFratesMD @melanie_korach @baski_LA So true Izzy👏

But sometimes…
it’s less about forced focus & more about a simple realisation~
Appreciating the smallest things in life
is what effectuates the biggest shifts

It’s often those simple, quiet secrets that produce the most profound outcomes

So let’s share them all

[Izabella Niewiadomska ❤️ @NutritiousMind]

@Eli_Krumova @alicia_budhram @Earthles @iamashukhanna @SanjayMuthal @PramodDrSolanki @lsmurthy99 @RossSwan2 @BethFratesMD @melanie_korach @baski_LA My pleasure, Elitsa @Eli_Krumova 🧡

[Fati Sule @sulefati7]

A GENTLE REMINDER
Life Is Fleeting, Walk Gently...
Everything We Carry Is A Gift, Never A Guarantee.
Kindness Is Free-Share It Freely

[••• Dr Les Willmore ••• @Earthles]

@PramodDrSolanki @NutritiousMind @smaksked @ALouiseLavalett @anamikadunknown @alicia_budhram @enits5 @CurieuxExplorer @Havenlust @sulefati7 @Eli_Krumova @ComesAnnemarie @iamashukhanna @salliemoffitt @baski_LA @SanjayMuthal @lsmurthy99 @RossSwan2 @BethFratesMD @gary_hensel @mary_gambara Thanks so much Pramod

I don’t want to bore you with the details again~
But my kid sister was married to a native Gujarati…
So I’ve so many relatives in India

I’ve travelled all over India with the BC
& I resonate with all Indian festivals & spiritualities

Many x-students too!

[Dev Khanna @CurieuxExplorer]

@alicia_budhram @Earthles @NutritiousMind @smaksked @ALouiseLavalett @anamikadunknown @enits5 @Havenlust @sulefati7 @Eli_Krumova @ComesAnnemarie @iamashukhanna @salliemoffitt @baski_LA @SanjayMuthal @PramodDrSolanki @lsmurthy99 @RossSwan2 @BethFratesMD @gary_hensel @mary_gambara @Izabella Happy Diwali, Dear Alicia and everyone! 🪔✨

May this festival of lights remind us that a little kindness can brighten someone's world, no matter where we are.

Wishing you all peace, happiness and brighter days ahead. ❤️

[LS Murthy @lsmurthy99]

@Earthles @NutritiousMind @smaksked @ALouiseLavalett @anamikadunknown @alicia_budhram @enits5 @CurieuxExplorer @Havenlust @sulefati7 @Eli_Krumova @ComesAnnemarie @iamashukhanna @salliemoffitt @baski_LA @SanjayMuthal @PramodDrSolanki @RossSwan2 @BethFratesMD @gary_hensel @mary_gambara

[••• Dr Les Willmore ••• @Earthles]

@PramodDrSolanki @NutritiousMind @smaksked @ALouiseLavalett @anamikadunknown @alicia_budhram @enits5 @CurieuxExplorer @Havenlust @sulefati7 @Eli_Krumova @ComesAnnemarie @iamashukhanna @salliemoffitt @baski_LA @SanjayMuthal @lsmurthy99 @RossSwan2 @BethFratesMD @gary_hensel @mary_gambara Thanks so much Pramod

I don’t want to bore you with the details again~
But my kid sister was married to a native Gujarati…
So I’ve so many relatives in India

I’ve travelled all over India with the BC
& I resonate with all Indian festivals & spiritualities

Many x-students too!

[Jayce McMeeken @LiftingHumanity]

However you arrive in this moment—settling in or moving forward—notice a gentle breath in, and release it however feels right for you

[Jayce McMeeken @LiftingHumanity]

No matter how heavy or light your capacity is today, you have a place for gentle moments of pause

[Jayce McMeeken @LiftingHumanity]

Never underestimate the will to continue

"It is not the strength of the body that counts, but the strength of the spirit." J.R.R. Tolkien

[Jayce McMeeken @LiftingHumanity]

Fast progress, tiny steps, or necessary rest—every pace is valid, and enough

[Artur Nadolny @ArturNadol7566]

MUM CONVICTED, DAUGHTERS SENTENCED

Somebody shouted thief through Elaine Hood's shop door. @postoffice shouted it first, in court, with a straight face.

Elaine ran a post office and newsagent with her family in Allestree, Derby. In 2003 she was convicted of theft over about £19,000 on evidence from a computer system called Horizon, built by @Fujitsu_Global. It showed cash missing from branches where none was missing, which makes it a fascinating choice of star witness.

Around 1,000 postmasters were wrongly convicted between 1999 and 2015, and Post Office prosecuted them itself, a bold way to mark your own homework.

Elaine pleaded guilty and got 120 hours of community service and £950 in court costs.

The Criminal Cases Review Commission @ccrcupdate sent the case back in March 2023, and the conviction was quashed that September after Post Office conceded the appeal. Justice took 20 years, so nobody can say it rushed.

Elaine's daughter Kate Burrows was 14 when the panic attacks started. She still has them today. She has been in and out of therapy for most of her adult life, and the bill has so far gone to nobody responsible.

Kate's sister Rebecca Richards was a teenager in that courtroom. She says she watched her mum in the dock, handcuffed to a guard, not knowing if she was coming home. She says two investigators sat in front of her dad and her, sniggering and saying they had got this one.

Rebecca says her eating disorder escalated because food was the only thing she could control. Kate says she has had very dark thoughts of suicide. Elaine kept serving customers after that shout through the door, in the same village, to the same neighbours. The boardrooms have shown no such nerve.

Kate and Rebecca now help run @LostChances2024, a charity for the children of postmasters.

In summer 2024 Kate met Fujitsu Europe boss Paul Patterson, who said he would look at ways to help. By December 2024 the group had reportedly received an offer of counselling and nothing else. How thoughtful.

Paul Patterson has since moved to chairman of Fujitsu UK to keep managing its response.

In July 2025 inquiry chair Sir Wyn Williams found that at least 13 suicides may be linked to the scandal and 59 people contemplated suicide. He also found that people at Post Office and Fujitsu knew the system had faults, so the prosecutions were a real team effort.

In March 2026 the Department for Business and Trade @tradegovuk announced a redress scheme for family members. Lost Chances helped design it, and the payment levels were still under review.

Fujitsu agreed in January 2024 that it had a moral obligation to contribute. By March 2026 MPs found it had made no interim payment and agreed no figure, and it still holds government contracts.

In May 2026 Fujitsu UK was reported to be paying staff bonuses, and Post Office extended its Fujitsu contract by £41M to March 2027. Fujitsu says it is engaged with the government on its contribution. A moral obligation, payable in installments of nothing.

Fujitsu is engaged with the government. Kate has been engaged with panic attacks since she was 14.

[Izabella Niewiadomska ❤️ @NutritiousMind]

Aww… Eva darling, what a beautiful reflection! ❤️🥰
It deeply resonates with own my thoughts and observations of nature.

There is so much synergy between the processes of gestation in nature and our own inner development, health and leadership.

Often what looks like a moment
of stillness is actually a time of replenishment or growth or simply a preparation for what is yet to come. 🌱❤️🌸