EatFit

Nutrition programmes to help you 'eat better, feel better and live life'.

[EatFit @EatFitSA]

Have you heard of the low FODMAP diet?
This diet has been scientifically proven as an effective dietary therapy for Irritable bowel syndrome.
50-80% of patients following the diet reporting an improvement in their symptoms.
To find out more:
https://t.co/9WuEVAPHUH

[EatFit @EatFitSA]

Diet plays an important part in gut health. 🥗🍆🥑
We know that a plant based diet, based on whole foods is generally higher in fibre and has been shown to be beneficial for our gut microbiome.

Where to start? Here are some tips:
https://t.co/Js6zUoux7g

[EatFit @EatFitSA]

For the Eatfit Dietitians interested, check this out...

[@RDUKChat @rdukchat]

Next Monday 26th April at 8pm #RDUK chat 'Living Better with IBS'
Join @BDA_Dietitians @EmmaCarderRD @AzminaNutrition and @drfrankiep
Check out the questions we'll be discussing here👇👇

[EatFit @EatFitSA]

There is no single test to diagnose irritable bowel syndrome.
But there are treatments available!
Speak to your healthcare professional if you are struggling with gut symptoms, particularly abdominal pain.
#IBSAwarenessMonth
https://t.co/kF0s9u9ney

[EatFit @EatFitSA]

Today is World IBS Day! Be empowered! Check out this free webinar by Kate Scarlata: https://t.co/Q4OpKqx7d4

[EatFit @EatFitSA]

Did you know that around 10-15% of the population worldwide is affected by irritable bowel syndrome (IBS)?
April is #IBSAwarenessMonth and
@EatFitSA would like to raise awareness and educate those within our community. Check out our blog post https://t.co/0K8DF3dNdw

[EatFit @EatFitSA]

Thank you so much for this Prof Whelan, what a great tool for us at @EatFitSA to enhance our knowledge and share with our EatFit Approved Dietitians. #FODMAPS

[Kevin Whelan @ProfWhelan]

👩‍🔬🔬Excited to announce a whole journal issue dedicated to fermentable carbohydrates in functional bowel📈📚

Special issue between @JHNDEditor @NGMJournal with leading articles on #FODMAPs reprinted from leading researchers/clinicians and all #OpenAccess

https://t.co/RMGULSGf7e

[EatFit @EatFitSA]

A5 When the dietitians we have trained know more than us! We have taught them well! #DietitiansWeek2019 #DietitiansWeek #rduk #WhatDietitiansDo

[EatFit @EatFitSA]

A4 Dietitians need to be evidence based,collaborative and supportive and above all brave to get out there and assert themselves in a world of misinformation #DietitiansWeek2019 #DietitiansWeek #rduk #WhatDietitiansDo

[EatFit @EatFitSA]

A3 @EatFitSA we noticed a knowledge gap .We now train Dietitians countrywide in the EatFit Programme for IBS , a standardised comprehensive evidence based approach. We collaborate continually via Whats App #DietitiansWeek2019 #DietitiansWeek #rduk #WhatDietitiansDo

[EatFit @EatFitSA]

A2 Learning never stops in dietetics, always something new to immerse yourself in.Just when you think you know it all something new is published.#DietitiansWeek2019 #rduk #WhatDietitiansDo

[EatFit @EatFitSA]

Hello from Cape Town, celebrating #DietitiansWeek2019 around the world #rduk #WhatDietitiansDo

[EatFit @EatFitSA]

Calling all SA dieticians…#RDUK twitch for #DietitiansWeek2019 tonight at 9pm SA time

[@RDUKChat @rdukchat]

#RDUK twitter chat tonight 8-9pm UK time to celebrate #DietitiansWeek2019 and we will be discussing #WhatDietitiansDo. Please join us and follow #RDUK

More info here https://t.co/9pvsk7nTq9

@BDA_Dietitians @rdukchat @AzminaNutrition @EmmaCarderRD

[EatFit @EatFitSA]

@ADSA_RD Pls RT to your SA followers. #RDUK chat next week for #DietitiansWeek https://t.co/kWDs8XWrPv

[@RDUKChat @rdukchat]

Looking forward to next Monday’s #RDUK chat about what #WhatDietitiansDo as part of #DietitiansWeek. More info below https://t.co/9pvsk76iyB

[EatFit @EatFitSA]

Calling all SA dieticians - Please join UK dietitians for a #RDUK twitter chat about #healthysnacking #snacks #snack. Next Monday 9pm SA time @ADSA_RD

[@RDUKChat @rdukchat]

Are you a #snack lover or hater? Whatever your view, share it on the professional #rduk twitter chat Mon 20.00 BST. Hear what experts think about #healthysnacking. Special guest
@juliettekellow. Thanks to @almondboard for supporting this chat #spon Follow @rdukchat for updates

[EatFit @EatFitSA]

#RDUK twitter chat 10pm SA time. #plantbaseddiet #plantbased

[@RDUKChat @rdukchat]

#RDUK on tonight 8pm UK Time

Looking forward to our first #RDUK twitter chat of 2019 - Talking Plant based diets - this Monday 14 January at 8pm UK time. More info below

https://t.co/1GUnVxJPfj

#plantbased #plantbaseddiet #veganuary #Veganuary2019

[EatFit @EatFitSA]

Calling all SA dietitians, #RDUK chat on Mon 9pm SA time about #plantbased diets @ADSA_RD #RDUK

[Sasha Watkins @SashaDietitian]

Happy #veganuary. Join our first #RDUK chat of the year- Talking Plant based diets - next mon 14 January at 8pm Uk time. More info below

https://t.co/oDgUFS1Ymd

#plantbased #vegan #vegetarian #flexitarian

[EatFit @EatFitSA]

Last day of our IBS Awareness Month - read our blog post about getting help for your IBS symptoms https://t.co/SkEkEP8EV1 #IBSAwarenessMonth #IBS

[EatFit @EatFitSA]

IBS is a well recognized condition that up to 20% of people may suffer from. But still many remain undiagnosed https://t.co/0K8DF3vo54 #IBSAwarenessMonth #IBS

[EatFit @EatFitSA]

IBS or Irritable Bowel Syndrome explained https://t.co/6x65CwZhXz #IBSAwarenessMonth #IBS