Here’s our vegetable stir fry and pineapple smoothie that we made for our food culture assignment. We cooked foods that are commonly eaten in the Blue Zone.
Whey vs. Casein. Is one protein better than the other?
Both proteins have optimal windows for consumption. These feeding windows help with repairing our muscles to the best of our bodies ability!
Great day today spreading important information on the topic ‘Sustainable Diets’ at our stand in Union Square!🌱🌍 Sustainable diets are all about being environmentally friendly for the individual, reducing food waste, shopping locally and buying fresh in season products.