I turn 30 on June 24th.
Before then, I’m sharing 30 lessons my mother taught me, about love, loss, resilience, and learning to live after heartbreak.
This is my journey of learning to exhale.
Read here: https://t.co/sxvRtEIp7M
#grief#loss#living#becoming
I am honored to take on this responsibility as the newly installed President. “Our focus this year will be on innovation, inclusivity, and sustainable community impact.''
We will build on the strong foundation laid by our predecessors and continue to advance Rotary’s vision.
If there's anything my twenties taught me, it is that becoming isn't an event.
Lesson 29!
Read here: https://t.co/OkDvdEip5J
#grief#loss#living#becoming
Your life does not have to become a courtroom where you are constantly presenting evidence for your own character.
Lesson 28!
Read here: https://t.co/YtJLTJbnMm
#grief#loss#living#becoming
Your children may inherit more than your eye color.
Science is uncovering something far deeper.
A father's experiences may leave biological fingerprints long before a child is born.
Not just his habits.
Not just his health.
Even his stress.
Research suggests that severe stress, especially stress linked to childhood adversity, can influence biological signals carried by sperm cells.
These signals do not rewrite DNA.
But they may affect how certain genes are expressed.
In other words, life experiences can leave traces that travel across generations.
The body remembers.
Even when the mind tries to move on.
What happens in childhood may not stay in childhood.
The effects can ripple forward.
Through behavior.
Through biology.
Through families.
This doesn't mean destiny is fixed.
It doesn't mean a child's future is predetermined.
But it does reveal how deeply connected our lives can be.
Every experience leaves a mark.
Some marks heal.
Some marks linger.
And some may quietly echo into the next generation.
The growing science of epigenetics is changing how we think about inheritance.
Not just what we pass down.
But what we carry forward.
"I am, and always have been, passionately curious," says chemistry laureate Ada Yonath.
How do we encourage the next generation to study science? "By respecting their curiosity," she says.
Learn more about Yonath: https://t.co/YEBB0Ea0uO
We're hiring!
WMO is looking for professionals from diverse backgrounds and areas of expertise interested in a career in meteorology, hydrology, geophysical sciences, and international cooperation.
Check out all vacancies here 👉 https://t.co/WeDOpeSMEm
Science, Technology & Innovation(STI), the 4th pillar of Uganda's ATMS under NDP IV.
Why? Because digital adoption isn't a luxury but the engine that drives economic acceleration across agriculture, industry, and services.
From fintech to agritech to healthtech, Uganda's innovators are building the infrastructure for a $500B economy.
Join the movement at the #UGCatalystSummit happening from 25th to 27th June at Motiv Bugolobi
Register today to book your Spot Online 👉https://t.co/QDxxyY5NDV
#NDPIV #CatalyzingActionForGrowth
@mtic_uganda@NPA_UG@tiv_hub@EntUganda@Uganda_Gain
History has shown us that displacement is not distant from humanity.
It’s part of it.
In an unstable world, your right to seek safety matters more than ever.
The spread of misinformation, disinformation & hate speech online are fueling prejudice and violence.
The UN Global Principles for Information Integrity are a starting point for the creation of a more humane information ecosystem.
➡️ https://t.co/O1jiUE5RXV
Organized crime groups exploit gaps in governance, regulation & technology to expand drug trafficking.
UNODC helps countries close these loopholes, disrupt criminal networks & target illicit activities.
Join the global conversation on drugs & crime on #WorldDrugDay, 26 June.
#NoToHate means: 🧡 Listening 💛 Empathy 💙 Kindness 💚 Respect ❤️ Love
Each of us can make a difference and build a brighter, more inclusive future.
What’s your story of kindness, inclusion and acceptance?