Elena’s Club

We host monthly classes. Where professional development meets self-development.

[Elena’s Club @ElenasClub]

What is Elena's Club?

👉We offer carefully curated courses to young professional women.
🙌 We want you to have the fundamental knowledge, and confidence, to join the conversation.
💜 A community where professional development meets self development.

[Elena’s Club @ElenasClub]

Looking for tips on how to incorporate rest and other anti-burnout strategies into your lifestyle this year?

Get your tickets at the link in bio for our next class on January 13th with @hookywellness ! 🔗 https://t.co/sFdbrkVbyF

[Elena’s Club @ElenasClub]

Rest and reward! Learning how to incorporate preventative rest and relaxation into your personal AND professional life
Whether it’s sleep, meditation, mindfulness or sensory experiences (light, sound, aroma, touch!) you can make meaningful changes by taking downtime to recharge

[Elena’s Club @ElenasClub]

Don't forget there is still time to sign up for our FREE course this Thursday, January 13th.

https://t.co/sFdbrkVbyF

[Elena’s Club @ElenasClub]

We have less than a week until our "Navigating Burnout - New Behaviours for a New Year" course with Erayna Stargent, founder of @HookyWellness.

We have some resources to share with you, to help you prepare and get you in the right mindset before Thursday's class!

[Elena’s Club @ElenasClub]

Finally, we have a podcast from one our our favourites @balancedblkgirl. Get a feel for what our Thursday's class is as Erayna has a conversation about overcoming and preventing #burnout.
https://t.co/r4s6XCXIEK

[Elena’s Club @ElenasClub]

Can’t wait until our class next week on burnout? Our course instructor Erayna Sargent, founder of @HookyWellness, recently wrote an article about burnout for @iamwellandgood. Check it out here https://t.co/geeDKoVH3t

[Karun Pal @karunpal]

Taking a break to reflect and refuel is self-care.

[Elena’s Club @ElenasClub]

Erayna Sargent, founder of @HookyWellness is an anti-burnout champion, & we are so excited to have her come speak with the EC Fam about #Burnout and #SelfCare next week! Join us on Jan. 13 @ 7pm EST. Grab your [FREE] ticket today!

https://t.co/sFdbrkVbyF

[Elena’s Club @ElenasClub]

The #burnout this past year was REAL! That is why our first course of 2022 is centred around navigating burnout. Expect to learn how to identify signs of burnout as well as useful tips to cope. Don't miss out on our FREE class!
https://t.co/sFdbrkVbyF
#MentalHealth #Wellness

[Elena’s Club @ElenasClub]

To start off this year we're focusing on bettering ourselves! Our new class "Navigating Burnout - New Behaviours" is going to help you understand how to identify burnout before it hits & give you practical tools and tips to manage it. Get your FREE ticket: https://t.co/sFdbrkVbyF

[Elena’s Club @ElenasClub]

Happy New Year, EC fam! While COVID threw a wrench in holiday celebrations, we're committing to taking a “glass half full”approach this year.
We’re excited to jump into the year ahead with a lens of self-care & prioritization.
Our next class drops tomorrow! Any guesses?

[Elena’s Club @ElenasClub]

Barbet was born out of a real need by Katie & Andrea. After co-founder Katie had a bad seizure she decided to go 0% ABV. Barbet is enhancing the entire experience & inspiring an intentional drinking culture that is built around people places & memories.
https://t.co/QbFFP5aITo

[Elena’s Club @ElenasClub]

BATCH COOKIES was created by cousins Aliyah & Taz while bubbling together during COVID-19. Through trial & error & the help of Aliyah’s 2 kids, they came up with their AMAZING chocolate chip cookie recipe and that was the start of BATCH COOKIES.
https://t.co/cqW9QnnYTp

[Elena’s Club @ElenasClub]

NOUSH started as energy bites, with time & passion for healthy & clean ingredients products grew! NOUSH wanted to help their customers feel their best! What they love most is that they're all proudly Canadian brands owned by women.
https://t.co/pQ9AroLWEl

[Elena’s Club @ElenasClub]

OKIE DOKIE is a Canadian accessory brand owned by sisters, Rebecca & Cassie Kaiser. They are guided by the principle that your accessories complete every look. Rebecca & Cassie bring together carefully chosen socks to make every outfit your sickest yet. https://t.co/p7pPmBj5kh

[Elena’s Club @ElenasClub]

SARISHA’s mission is to be a part of those bringing back ancient rituals helping others look & feel their best. They realized that in the wellness & beauty industry appropriation of BIPOC communities. SARISHA ensures that inclusiveness is part of their DNA
https://t.co/0hnBTGxJB7