Elphas Muricho

Nurse Officer | President @Kesnnur | @nnakenya SECN Rep @ICNurses I Champion for evidence based practices and professional growth | SRHR advocate

[Reproductive Health Network Kenya @rhnkorg]

🌍 Today marks the start of a dynamic youth-led caravan, mobilising participation for the #RHNKPanAfricanConference2026 . Together, we’re building momentum, expanding digital reach, and documenting youth priorities for a more inclusive SRHR agenda. Stay tuned for highlights! #YouthEngagement #SRHRAdvocacy

[Prudence Kanana @prudence_kanana]

Youths at the forefront leading in SRHR conversations.On our way to #RHNKConference2026 that will bring together youths from all over the world to boldly discuss,agree and drive innovations that care for adolescents and youths.@rhnkorg @nellymunyasia @innocent_indeje.

[Mwangale @mwangaleMI]

The flag off to the 9th #RHNKPanAfricanConference2026 is now official 🥳🥳🥳 we are on the road to SRHR freedom where Youth Voices are heard and included. @rhnkorg @AmrefUniversity @IPPFAR @NCPD_Kenya @AfricaCDC @nellymunyasia @ReproRightsAFR

[Oyiko_Oyiko @_brie2547]

The road to Mombasa starts now

Bringing together youth voices, reproductive health conversations, and a shared vision for change.

#RHNKPanAfricanConference2026

[Lucas kalama fondo @lucas_fondo]

Watch this space! As we kick off the Youth Caravan at @AmrefUniversity ,
every mile takes us closer to amplifying youth voices and strengthening SRHR advocacy across the region
#RHNKPanAfricanConference2026
#TupataneMombasa
@eannaso @YEMKenya @KELINKenya @usawafoundation

[nnakenya @nnakenya]

Our Nurses, Our Future.
From kangaroo care to innovation that gives newborns a fighting chance, empowered nurses save lives.
As NNAK, we’re proud to be associated with Joan Basweti, our member, for this impactful work, a true example of what nurses achieve with the right support. We also appreciate Kenyatta National Hospital for standing behind her.

Video Courtesy, @ntvkenya

[Salim M Ishmael, M.D 🇰🇪 @salimishmael_]

Doctors and nurses are forced to use the ultrasound transmission gel and Sure condoms as ky gel for doing vaginal exams in pregnant women

System ni ya majambazi tu

[Elphas Muricho @ElphasMuricho]

@cbarasa @Wavinya_Ndeti

[The Kenyan Vigilante @KenyanSays]

A tweet of appreciation for kenyan Goalkeeper , Byrne Omondi!

[Billy, The GOAT @_CrazyNairobian]

This is a Benni McCarthy appreciation tweet 🇰🇪🙌🏾

#CHAN2024

[ICN - International Council of Nurses @ICNurses]

This afternoon’s main session at #ICNCongress #ICN2025, "Educating the #Nurses of Tomorrow," delivered a compelling, forward-looking discussion on how innovative educational practices are shaping the future of #nursing and preparing the next generation of nurses.

[Elphas Muricho @ElphasMuricho]

@ChukaUniNurse @KESNNUR @chuka__uni Congratulations

[Nursing Intern @BScN_INTERN]

Tuesday all Interns will demonstrate to reclaim the dignity of the nursing profession!
@TheIntern254 @MOH_Kenya @KNUNOFFICIAL @kmpdu
#postnursinginterns

[Hip Hop Dr @DoctorReign]

We must also agitate for clinical officer interns and nurse interns pay as per their CBA. A doctor in Kenya can’t operate without them!

[Eric @amerix]

When I was a nursery school child,

I woke up at 7 am and went to school at 8 am.

Going to school was fun.

Together with the children of our neighbours, we would stroll down the path to school, picking leaves and flowers and staring at colourful birds.

We would also pick stones and pelt at lizards and geckos.

We would meet adults who would greet us cheerfully,

"Whose child are you?"

"Work hard."

"Teacher will punish you for walking slowly."

Strapped around our shoulders were well-knit colourful hobo shoulder bags. In the bag was a small pencil, a rubber, and four half-sized books. One book was for Mathematics; the other three were for English, Kiswahili and mother tongue.

We would walk barefoot in the morning dew, kicking cans, guavas, and papers, and stepping on stubborn insects.

Then, when we arrived at school, which was at around 9 am, the school assembly would be over, and the first lesson in the upper classes would be going on.

The lower-class pupils would be singing rhymes, reciting mnemonics, and dancing during their early lessons.

The nursery class was a distance from the other blocks; therefore, we did not interact with the other pupils except during break time in the main school field.

Our nursery lessons were about singing the alphabet, reciting mnemonics, role-playing, and dancing to singing games.

We had two teachers, a man and a woman. Mrs Kendagor and Mr Nderitu.

In class, we would write on our books while those not skilled in writing were given coloured chalk to write on the cement floor so that they could master the skill of writing.

At midday, we would go to the field and sing "Oringo Bayaya" and "Baba Blackship" as we danced around a circle.

Then after 30 minutes, we would run back to our class to be served sugarless fermented porridge and sweet potatoes, or if the President Moi's milk was delivered, we would be given a packet each and drink with sweet potatoes or boiled beans.

Then we would sing "Naskia Sauti, Sauti ya mama, sasa ni saa sita, kwaheri mwalimu."

( I can hear my Mama's voice calling, it is now midday, bye bye my teacher.)

Then, we would bid bye to our teachers and begin a journey back home, picking leaves, plucking flowers, and admiring birds as they chirp from one branch of the trees to the other.

- and our day would be complete!

We would yearn to be in school tomorrow to dance and drink porridge.

BUT NOWADAYS,

— babies leave home at 5 am, sit on the bus for three hours, sit in dull classes in a dull school, study unfriendly lessons, sing sensual secular songs, eat bad foods, remain in school till 4 pm, sit in a dull bus.

During this trip, the babies will be meeting chaotic noise, profane curses, arguments, hooting, honking, and bellows while seeing uncouth adults and adult content everywhere.

They will arrive home at 7 pm to watch TV, eat bad foods or cold drinks of the fridge, and do unfriendly assignments.

All this time, the parents are uninterested, they are watching TikTok or are still in a bar drinking.

Babies will sleep at 10 pm and wake up at 4 am.

Then, when the child joins grade 4, he is sent to boarding school until after high school.

Tell me,

What will stop these babies from suffering from ADHD and AUTISM SPECTRUM SYNDROME?

That is why the current generation of young adults is dysgenic:

• Chaotic

• Awkward

• Irresponsible

• Lacks social skills

• Poor parental bonding

• Zero soft skills

• Boys can't talk to girls

• Girls can't cook or bond with boys

• Lacks creativity and hates reading books for newer information.

CBC will make it worse. A whole generation will be destroyed.

#ManDay

[Elphas Muricho @ElphasMuricho]

@mrtweetusa Here 😄

[Elphas Muricho @ElphasMuricho]

This Year .

[Elphas Muricho @ElphasMuricho]

@citizentvkenya Police brutality on his own people is where we draw a line