Eric

[Eric @EricInFlorida1]

@oliveiraev @tenis_adam I think the metric system is better. just impossible for my brain to do rough calculations on distances / speed. Temperature especially.

[Eric @EricInFlorida1]

@NFL_DovKleiman FSU always seems to have great punters. They utilize them often

[Eric @EricInFlorida1]

@DeanTTraining Improvement over regular straps?

[Eric @EricInFlorida1]

@Fiskantes I always loved the 4H chart. Fuck that 1H chart

[Eric @EricInFlorida1]

@DeanTTraining another question. pull B - chest supported machine rows. what is the benefit of the 2 different exercises (pronated grip and neutral). hit different parts? thx

[Eric @EricInFlorida1]

@DeanTTraining Do you advise against any spine flexion at the low point? Meaning stop just short of this?

[Eric @EricInFlorida1]

@DeanTTraining With full extension up, what is the muscle that depresses shoulders back down at the beginning?

[Eric @EricInFlorida1]

@DeanTTraining thx

[Eric @EricInFlorida1]

@DeanTTraining Thoughts on the "never let your knees in front of your feet" crowd?

[Eric @EricInFlorida1]

@DeanTTraining I need a 45 back extension and will try this with my cable machine

[Eric @EricInFlorida1]

@gatorsszn 3 pm eastern today

[Eric @EricInFlorida1]

@DeanTTraining much appreciated!

[Eric @EricInFlorida1]

@DeanTTraining Dean, if you could program the perfect split for 6 days a week, what would you do?

[Eric @EricInFlorida1]

@DeanTTraining i'm going to modify my splits

[Eric @EricInFlorida1]

@JayCampbell333 cheatsheet

[Eric @EricInFlorida1]

@itsssthulsss Reserve Status Very Please. It's Italian.