Foods for your children's healthy growth & development
- Meat
- Bone broth
- Offal
- Fish
- Sardines (Omena)
- Eggs
- Beans
- Pumpkins
- Tubers
- Green leafy vegetables
- SALT
Sauerkraut is the best source of Vit C & correcting gut dysbiosis.
#FoodFriday
The number of young men who are functional alcoholics is alarming.
Kalenjins were productive farmers.
Nowadays, younger men sell tractors and land bequeathed to them by their fathers to buy motorbikes or entertain sluts in Kapsabet and Mulot.
Moi would have whipped them.
This young man represents hope and the future, of his family, clan from deep crevices of Turkana county. Education is the equaliser of men. Pray for his success in life.
.... momentum. Kid agrees. Three weeks later, akaskia ati mzae amenunua land worth 9.8M. Next morning the mum went to call him only to find him hanging from a tree. He left a note saying that his Dad had chosen land over him so he took his life. 2/2
That story reminds me of this burial I attended last month. Kid asked the dad to buy him a lorry(FH) aanze biz ya transport. Dad gets him a pick up instead and convinces him to start with that as its cheaper but promises to buy the lorry once the biz picks .... 1/2