Ateya_captain

IntoTech💻|Cryptocurrency🪙|Blockchain⛓️|Fintech🧑‍💻|Father⚓

[Ateya_captain @ExGenZie]

Which is the best campus magazine that keeps you updated with real information?? @KampozoneK @MagazineReel. @KNYX_S

[Ateya_captain @ExGenZie]

@mbiti_mwondi https://t.co/TolG8GAIf2

[Ateya_captain @ExGenZie]

@WelBeast https://t.co/TolG8GAIf2
Watch it live.

[Kimuzi @Kimuzi_]

Hio story ya Uyo msee amekulia Bibi Na senator Wa Murang'a imenimaliza man. Siett.

"I will insert it myself".

Nyinyi nliwashw hypergamy is brutal.

[Bree Mo'ngina! @beebree0]

One more to go Arsenal fans!!!

Is your parade kit ready?

[Abias @ARSAbias]

Me today On Saturday & On Monday

[WelBeast @WelBeast]

Dear Haters,

Cry today, cry tomorrow, cry forever.

Sincerely
Arsenal fans.

[Sid @SjNdigro]

Leo Mimi ni kama Sakaja kwa ofisi. Hakuna kitu nafanya

[J. @Jahmu__]

By the time narudi kazi I'll have forgotten what I do in that company.

[Kimemia 🎹🌊 @its_kimemia]

Just scrolled the tl again. There are ZERO chances of being productive today😭😭😭😭😭😭😭😭😭

[FRANK @fkmosalama]

@edgarwabwire_ You will never been her option, is only your turn when the rain settles, dust will follow

[Eric @amerix]

If you are FAT with a weight above 90 kg and a BMI above 26 Kg/M², then you should do the following:

• Fix your kitchen. This is important.

• Close your fridge.

• Don't drink carbs - forever.

• Don't eat processed carbs - forever.

• Don't eat complex carbs for 1 year.

• Start by walking at least 5,000 steps per day, then gradually improve to 10,000 steps per day.

• Eat 2MAD between 1 PM and 7 PM.

• Graduate to OMAD between 2 PM and 5 PM.

• Sleep for 8 hours from 9 PM.

• DON'T GO TO THE GYM YET. You will injure your joints and ligaments.

But most people are educated fools. They waste time doing unnecessary workouts, useless sit-ups, and running on the treadmill while drinking energy drinks and protein powders.

UNFAT

#ManDay

[DEHN @1d3co]

NITAWAI TOKA BLOCK!!

[Eric @amerix]

Men,

I want to unequivocally tell the state that,

A MAN is the pillar of a family,

- and a family is the foundation of society,

If you abduct, injure or kill one man, you have stained society.

Listen to men, they are talking to you.

Respect men's lives!

SATURDAY ASSEMBLY

[Eric @amerix]

Men,

Finally,

When you wake up every morning, during BENEDICTION,

— say the following 5 sentences:

• Today, I choose to be positive.

• I am grateful for all that I have.

• I am capable of achieving great things.

• I embrace challenges as opportunities for growth.

• I take action towards my goals every day.

Say these words each morning, repeatedly, every day, for the rest of the year, and see how your life will transform for the better.

There is power in the words you speak about yourself.

Write these words on a paper and pin the paper on your bedroom wall so that as you go to bed, you see them, and when you wake up, you still see them.

SATURDAY ASSEMBLY

[Maina Kageni @ItsMainaKageni]

Thank you God for this reminder. #MainaAndKingangi
Our moment of inspiration today!

[𝗨𝗡𝗗𝗘𝗥𝗥𝗔𝗧𝗘𝗗 𝗡𝗜𝗡𝗝𝗔 @iamjoseh_]

I'm only awake because of His grace.

[Ateya_captain @ExGenZie]

@jessepollak @base @ElementPay

[Ateya_captain @ExGenZie]

@donattamango @lie_skin Waiting 😁

[Ateya_captain @ExGenZie]

@shizin_woods @osoroKE 200 ya bure😂