Extend My Runway

AI for good start-up delivering personalised and practical nudges that make your brain smarter 🧠 600km run for charity to benefit brain research & hospice care

[Extend My Runway @ExtendMyRunway]

Are you stuck with the #brain that you were born with? Obviously there are limits to how much anyone can #change, but overall, there is some good news for you in today's daily post. Check it out! #neuroscience

https://t.co/HF2rGHQ11P

[Extend My Runway @ExtendMyRunway]

@RossDellenger Why is that in any way peculiar? They check the rules “before” breaking them. The only thing peculiar is the way you frame the post. The rest of the world will see the inquiry prudent, precise. Sportsman-like….

[Extend My Runway @ExtendMyRunway]

@stoolpresidente There is an interesting article in the NYT that X is no longer the place to find smart or even relevant conversations…

[Extend My Runway @ExtendMyRunway]

@VTBuckeyes @MarcGivler Nonsense. Hayden already proved himself last year. Step him up, don’t slow the roll

[Andrew D. Huberman, Ph.D. @hubermanlab]

Most people misunderstand and therefore don’t recognize true narcissism & what it represents. Psychiatrist Paul Conti MD clarifies all that & how to react to a narcissist on the latest Huberman Lab Podcast. https://t.co/R2uwMGV1YH

[Extend My Runway @ExtendMyRunway]

@bluebyninety I see a good educational opportunity went nowhere…

[Andrew D. Huberman, Ph.D. @hubermanlab]

New Huberman Lab podcast out now with the one and only, @tferriss
(blabacphoto). Link to the episode: https://t.co/jhDHwaQd7X…

[Nita Farahany @NitaFarahany]

The Brain-Smart Summer Reads You Won’t Want to Miss by @ExtendMyRunway https://t.co/Zh8Vc6TNIG

[Extend My Runway @ExtendMyRunway]

We need both the software and hardware. #upskilling is software; #brainhealth and performance is your hardware. Here are three tips (and June reading recommendations) for investing in your #brain.

https://t.co/K4oNrCtN5y

[Everest Today @EverestToday]

Kudos to Gelje Sherpa for his heroic act! When faced with a choice between personal glory and a fellow climber's safety, he unhesitatingly rescued the Malaysian climber from the treacherous height of #Everest near Balcony (~8300 m). His act of courage shines as bright as the Himalayan sun.

Video ©: Gelje Sherpa/IG.

[Andrew D. Huberman, Ph.D. @hubermanlab]

We have 2 expert clinician scientists coming on the Huberman Lab podcast (separately) to discuss urology of males and of females. What do you want to know? Don’t be shy but please keep it clinical-practical. “Classroom rules” please.

[Extend My Runway @ExtendMyRunway]

Stay of the day. #brainhealth

[David Sinclair @davidasinclair]

Took me 50 years and a lot of getting screwed to come to terms with the fact that there isn’t good in everyone

[Extend My Runway @ExtendMyRunway]

#brainhealth in #singapore. There is up to a 20 year gap between our healthy lifespan (#longevity) and the duration of our BrainHealth.

Nobody wants to live longer but with diminished mental capacity.

We can all take steps and make #behaviorchange to improve your mind.

[Extend My Runway @ExtendMyRunway]

Tune in Saturday morning #Singapore time for our discussion of #brainhealth and #activeageing 2023. Money FM 89.3 at 10:30am

[David Sinclair @davidasinclair]

Healthy people who reduced their caloric intake 25% became epigenetically younger, based on the DunedinPACE of aging clock, and the effects were seen in a year https://t.co/Ep201eNddc

[Andrew D. Huberman, Ph.D. @hubermanlab]

Heard “your brain doesn’t know the difference between a mental (internally generated) experience & a real one”?
Not true. They have similar aspects but engaging your motor & perceptual systems leads to distinct emotional & learning phenomena. Imagery is not reality to the brain.

[Minnesota Men’s Hockey @GopherHockey]

Golden #Gophers > Golden Griffins

WE'LL SEE YOU ON SATURDAY!

[Our SG - Home of Forward SG @our_sg]

#ForwardSG A changing global and local environment calls for a review and refresh of our social compact. Find out why in this video. For more: https://t.co/HVV7mt71o1