F3 TheOracle AO

F3 Omaha Free Boot Camp Workout | 6AM + 7AM | Every Saturday | Boys Town AO | Open to All Men

[F3 TheOracle AO @F3TheOracle]

It was a great rainy morning with a few 2.0’s, they were champs! Why to go!

[F3 TheOracle AO @F3TheOracle]

@F3TheOracle Just letting everyone know that the original planned 2.0 workout tomorrow has Ben canned, BUT we’re still going to have a 2.0 workout with Papa Smurf. So come ready to play bucketball, if you’ve never heard of that, you’ll really enjoy it!👊👊

[F3 TheOracle AO @F3TheOracle]

Way to go Spokes, always great to have you out to the Oracle!

[Chad Kurovski - F3 Spokes @F3Spokes]

So grateful for the 24 @F3Omaha HIM who chose to show up and put in the work this morning @F3TheOracle !
Find something specific to do this summer to create a memory w/ a loved one - don’t wait!

Welcome FNGs Clickbait & Frank The Tank!

Give it away! Much love 👊🇺🇸
#SYITG

[F3 TheOracle AO @F3TheOracle]

@F3TheOracle Just letting everyone know that the original planned 2.0 workout tomorrow has Ben canned, BUT we’re still going to have a 2.0 workout with Papa Smurf. So come ready to play bucketball, if you’ve never heard of that, you’ll really enjoy it!👊👊

[F3 TheOracle AO @F3TheOracle]

Need to include @F3omaha

[F3 TheOracle AO @F3TheOracle]

A little late but Cake put on a great beat down with 15 pax…

[F3 TheOracle AO @F3TheOracle]

A little late but Cake put on a great beat down with 15 pax…

[Eric Gustafson @Eric_Gustafson1]

15 studs came out to @F3TheOracle including a FNG Kodiak to intentionally improve themselves this morning. Great work men!

[F3 TheOracle AO @F3TheOracle]

Thanks Cake for leading us today and for the impactful COT👊

[Eric Gustafson @Eric_Gustafson1]

15 studs came out to @F3TheOracle including a FNG Kodiak to intentionally improve themselves this morning. Great work men!

[F3 TheOracle AO @F3TheOracle]

Time to drag your sorry asses out of bed. Get your warmup in before the Heart Walk. @f3omaha

[Dan Harbeke @DanHarbeke]

hey @F3Omaha, join YHC tomorrow at @F3TheOracle for a familiar little run and fun - it’d be a great day to bring an FNG

5:30 PreRun 🏃‍♂️
6:00 🥊 👇
7:00 ☕️

[F3 TheOracle AO @F3TheOracle]

Time to get a workout in before the heart walk. So show out @f3Omaha.

[F3TeaParty @F3_TeaParty]

It’s 0700. It’s Saturday morning. It’s @F3TheOracle. Tea Party is the Q. It’s sunny. It’s 65F. This is stuff men dream about. This is why you joined @F3Omaha. This is why you choose to work out in @F3WestOmaha. This you can’t miss.
@F3OMAClydesdale @F3SarpySwagger

[F3 TheOracle AO @F3TheOracle]

@f3omaha Moe led a fun and 2.0 friendly beatdown. Had 7x HIMs and 4 2.0s. (11 pax).
Thank you Moe!

[Alex Tipton @F3OmahaMoe]

Let’s go HIM! Bring the future Hammers to the @F3TheOracle tomorrow at 7AM! Sweat, Fun, Fellowship!

[F3 TheOracle AO @F3TheOracle]

@f3omaha had a monster beatdown by Rearview! 38 pax learned to be our brothers keepers. Thank you Rearview!

[F3 TheOracle AO @F3TheOracle]

@f3omaha
Come on out and get some help from a friend, or be the friend to help!
0530 pre run
0600 Beatdown ala Rearview
0700 coffeteria at Karma or stay for the 0700 2.0 Beatdown

[F3 TheOracle AO @F3TheOracle]

@F3omaha let’s get our little heathens out this Saturday morning with Moe at 0700.

[Alex Tipton @F3OmahaMoe]

Let’s go HIM! Bring the future Hammers to the @F3TheOracle tomorrow at 7AM! Sweat, Fun, Fellowship!

[Alex Tipton @F3OmahaMoe]

Let’s go HIM! Bring the future Hammers to the @F3TheOracle tomorrow at 7AM! Sweat, Fun, Fellowship!

[F3 TheOracle AO @F3TheOracle]

@f3omaha
Come on out and get some help from a friend, or be the friend to help!
0530 pre run
0600 Beatdown ala Rearview
0700 coffeteria at Karma or stay for the 0700 2.0 Beatdown

[F3 TheOracle AO @F3TheOracle]

@F3Omaha
Gents, we need 3 HIMs to step up this week and sign up for the GTE. It WILL be one of the best leadership development opportunities this year. We are hosting F3 nation. Let’s represent Omaha, so grab your nutsack and do the man dance.

[F3 TheOracle AO @F3TheOracle]

@F3WestOmaha @f3omaha
Have a HIM (6 String) who is having surgery today to help him with CP. Please put him, his family, and medical personnel in your thoughts and prayers for an excellent outcome and speedy recovery!

[F3 TheOracle AO @F3TheOracle]

@f3omaha @F3WestOmaha had a great smoke session at the Oracle. Chugger brought out two FNGs (Bono and Tarzan). 30 pax. Rain didn’t put out the fire.

[TJ Butler - F3 Stripes @TblueJsker]

Honored to lead these HIM @F3TheOracle, the most historic AO in all of @F3Omaha! 🪣📋✅
Remember, we can’t control what happens in life, but we can control how we choose to respond; always choose Praise!🙏🏻👊🏻💙
Be quick to listen, slow to speak and slow to become angry.
James 1:19

[F3 TheOracle AO @F3TheOracle]

Stripes brought the smoke today… Rain didn’t dampen the fire… Blazed through a great beatdown. 2x FNGs - Tarzan and Bono EHed by Chugger.

[TJ Butler - F3 Stripes @TblueJsker]

Hey @F3Omaha @F3WestOmaha! Honored to lead the 6am 🥊⬇️ @F3TheOracle for the first time tomorrow…

There might be 🌧️
There might be 🐝 that kill
There might be 🏃🏻
There might be 🎶
You will get 💪🏼
SYITG! 👊🏻💙

0530 🏃🏻/🥾🎒
0600 🐝🏃🏻💪🏼
0700 ☕️ or 2.0 🥊⬇️ w/ 🌀 Katrina @HU5Kerman

[F3 TheOracle AO @F3TheOracle]

@f3omaha @F3WestOmaha great 2.0 beatdown. Katrina’s birthday! FNG - New Holland 73 yo. A little rain and a lot of energy!!!

[Jeff Neuhaus (F3 Katrina) @HU5Kerman]

@F3Omaha @F3WestOmaha Great morning at @F3TheOracle with 13 hammers including an FNG! Welcome New Holland!

We did hard things but we also ate donuts and stayed mostly dry. Thank you for the opportunity! Keep encouraging one another!

[F3 TheOracle AO @F3TheOracle]

@CaseyComstock2 @F3_MilkCarton @sportsrfun234 @f3TheBullpen @F3TheSteelMill Way to be boys! Giving back👊👊

[F3 TheOracle AO @F3TheOracle]

Great job Ivories, way to put it to our 2.0’s!

[Andy Binder @andybinder2]

@F3TheOracle FNG filled beatdown this morning! Welcome Right Field, Hip Toss, Tigress, and Risen!