Joe Pat Schaffner #khakis #f3omaha

Fitness Fellowship Faith F3Omaha #family

[F3 Top Rope @RopeF3]

New heights for Top Rope (5’11.5”) with this morning’s flag pass to Lance @ReillyMcClure!

It’s been an honor and privilege @F3Omaha. Thanks to the 52 🔨’s who showed up today, and all those who Q’d and posted in the last year.

SYITG

-Mrs B @jd_smeal

[Brandon Duggins @BdugginsDuggins]

Men of @F3Omaha tomorrow is June 1. A new month, new beginning, and a new chance at being a champion. Get a head start by starting your day @F3Octagon with your ole friend 🐝. Khakis Cafe in full effect! SYITG

[Adrian Rider (F3Omaha Tater Tot) @AdrianRRider]

What a start to the morning @F3TheFuture! These 24 bropees spent some time breathing heavy together and connecting through remembering who has had loving impact on their life.

Thank you as always and welcome to the @F3Omaha gloom FNG “Flathead”!

#FreedToLead

[Joe Pat Schaffner #khakis #f3omaha @JoePat1968]

Hey @F3Omaha we had 18 today crushing The Murph @F3TheMurph66 it is important to maintain the standard is the standard including The Murph. We have to make hard decisions every day! We each have 2 wolves 🐺 1 darkness and despair 1 light and hope. Which wolf are you feeding.

[Joe Pat Schaffner #khakis #f3omaha @JoePat1968]

Hey @F3Omaha I’m back where it all started Qing The Murph @F3TheMurph66 so get up get out and get yourself to The District and start your week off doing something good and hard!

[Joe Pat Schaffner #khakis #f3omaha @JoePat1968]

Hey @F3Omaha these 9 men conquered the Smurph this morning @F3TheMurph66 and let me jump in after round 2! Enjoy your last day in your 40’s @Ezronrider Slow Piiiiiiiiiiiitch RESPEXT!
Go own the day.

[Chad Brough @ChadBrough]

We talk about #NebraskaNice but this state is so much more - this story shows real "love thy neighbor."

[Joe Pat Schaffner #khakis #f3omaha @JoePat1968]

@Omahagibby @F3Omaha @f3thebridge @AdrianRRider @jsmonzu @ChadBrough @MattRemar You invited me to lunch Thursday … as long as I would pay and then stood me up. Kudos to the nicest guy in F3.
Hang another banner in the rafters!

[Joe Pat Schaffner #khakis #f3omaha @JoePat1968]

@RWebbs7 @F3Omaha @RopeF3 What a great HIM!

[Reed Weber @RWebbs7]

My cup is full as 36 men of @F3Omaha came out to @RopeF3 to support me, my family, lay a hand on my shoulder and say they luv me. This group is so special. Remember the days are long but the years short so don’t take time for granted because you never know how much you have.

[Joe Pat Schaffner #khakis #f3omaha @JoePat1968]

@RWebbs7 @F3Omaha @RopeF3 I will be there!!!

[Adrian Rider (F3Omaha Tater Tot) @AdrianRRider]

Welp, that’s a wrap. All I can say from the very bottom of my heart is thank you for all you do to make @F3Omaha so very special. Thank you for allowing me to help lead over the last six years. Thank you for the countless hugs that brings our community together. I am forever grateful.

And congratulations on breaking the Guinness Book of World Record for the largest F3 Name A Rama in history with 260+ smiling faces!!!

I love you all!

#FreedToLead
@F3Nation

[Adrian Rider (F3Omaha Tater Tot) @AdrianRRider]

Let’s gooooooo!!!!

[Chad Brough @ChadBrough]

Pre-Blast @F3Omaha 8th Anniversary Convergence:
He's never made it about himself but tomorrow we do plan to make it all about him. Let's honor our Nant'an and legendary HIM, Tater Tot @AdrianRRider.

Look forward to seeing Vandelay @jsmonzu take the Nant'an flag.

[Joe Pat Schaffner #khakis #f3omaha @JoePat1968]

@f3omaha 8 Years

[F3Omaha @F3Omaha]

Thank you @F3Nation!