The Tankyard

Gower Park (24 Evelyn Ave) every Friday at 0515, rain or shine!

[Eric Bopp (Mac) @eboppterp]

@F3SwampRabbit 5 Pax and a pup @F3TheTankyard for @F3IronPax week 3. Two words, terrible. @MFSuntea @TWEP @justindp123 @authentic_wood

[Matt Dougherty @MFSuntea]

4 jolly ol souls joined in a little #ironpax week 0 goodness @F3TheTankyard. @justindp123 @TWEP @MFSuntea @eboppterp @F3SwampRabbit @F3Greenwood

[The Tankyard @F3TheTankyard]

Come see what @TWEP has planned for us @F3TheTankyard. Come out, get better, leave stronger, and go enjoy your weekend. @F3SwampRabbit @Hammstead @ChasenBorn @AndrewMeller @eboppterp @justindp123 @bpm1055 @MFSuntea

[The Tankyard @F3TheTankyard]

Friday morning dues we paid by @eboppterp @MFSuntea @Hammstead @TWEP @justindp123 at @F3TheTankyard. Time to coast into the weekend! @F3SwampRabbit @F3SwampBot

[The Tankyard @F3TheTankyard]

Come make yourself better tomorrow @F3TheTankyard. Fun will be had by all! @eboppterp @AndrewMeller @TWEP @bpm1055 @ChasenBorn @MFSuntea

[The Tankyard @F3TheTankyard]

Come out and see @ChasenBorn tear it up @F3TheTankyard! Fun will be had by all! @F3SwampRabbit @AndrewMeller @eboppterp @TWEP @bpm1055

[The Tankyard @F3TheTankyard]

7 PAX and 1 FNG showed up for a little Friday morning lovin’ @F3TheTankyard. Welcome Schrute Farm…don’t blame me for the name… ask @ChasenBorn. Props to @WesWhitesell @johnKilgoIII @MFSuntea @TWEP @ChasenBorn @F3SwampRabbit

[The Tankyard @F3TheTankyard]

Come on out for to see a q that has been MIA for 3 weeks @F3TheTankyard @eboppterp @ChasenBorn @bpm1055 @TWEP @MFSuntea @F3SwampRabbit

[The Tankyard @F3TheTankyard]

Come see @bpm1055 rock it tomorrow @F3TheTankyard @eboppterp @ChasenBorn @TWEP @F3SwampRabbit

[The Tankyard @F3TheTankyard]

Come get some of this 31 year old @F3TheTankyard. Site Q doing a birthday Q. @F3SwampRabbit @ChasenBorn @eboppterp @TWEP @bpm1055 @MFSuntea

[The Tankyard @F3TheTankyard]

4 pax showed up for a workout that resulted in one pax contributing a splash of merlot @F3TheTankyard @F3SwampRabbit @eboppterp @ChasenBorn @bpm1055 @TWEP @MFSuntea

[The Tankyard @F3TheTankyard]

Come on out for a little sandbag fun @F3TheTankyard! YHC has the Q and it will be a sweet little warm up for the #jackalope. @TWEP @eboppterp @ChasenBorn @F3SwampRabbit @MFSuntea

[The Tankyard @F3TheTankyard]

No workout tomorrow @F3TheTankyard. Go to the #dogpound for the tour Tou de SwampRabbit. @F3SwampRabbit

[Eric Bopp (Mac) @eboppterp]

@F3SwampRabbit 5 Pax @F3TheTankyard took on the @WaterWod Water Bucket WOD. Easily the toughest workout YHC has done this year. @F3IronPax might need to add some bucket carrying this year because that absolutely sucked.
@justindp123 @MFSuntea @TWEP @ChasenBorn

[The Tankyard @F3TheTankyard]

Oh wait buckets are happening for real this time @F3TheTankyard? Come join the wetness protection program! @ChasenBorn @eboppterp @MFSuntea @bpm1055 @TWEP

[The Tankyard @F3TheTankyard]

One pax forgot to check Twitter and missed the workout weather cancellation. Due to the considerable caffeine consumption that had already taken place at this point in time...a 6.5 mile run ensued @F3TheTankyard. @TWEP @bpm1055 @eboppterp @ChasenBorn @MFSuntea

[The Tankyard @F3TheTankyard]

Come have some fun tomorrow @F3TheTankyard. There will be buckets of fun. @TWEP @ChasenBorn @eboppterp @bpm1055 @MFSuntea @F3SwampRabbit

[The Tankyard @F3TheTankyard]

6 Friday Fun bois showed up for a sandbag filled Myrtle Beach Bodies by Ahab day. #getsome @F3TheTankyard @F3SwampRabbit @ChasenBorn @bpm1055 @TWEP @eboppterp @MFSuntea

[The Tankyard @F3TheTankyard]

4 gents had sandbag lovin’ this morning @F3TheTankyard @TWEP @eboppterp @F3SwampRabbit @F3SwampBot @MFSuntea

[The Tankyard @F3TheTankyard]

YHC has the Q tomorrow @F3TheTankyard. Come get ya weight up!