F3Wichita

Official F3 Wichita Twitter | Part of @F3Nation | BDs everyday of the week | Verify Times/Local @ | SEE YOU IN THE GLOOM BOYS

[F3Wichita @F3Wichita]

🚫💰 Are free of charge

🧔🏻🧔🏽 Are open to all men

⛈️☀️ ** Are held outdoors, rain or shine, heat or cold **

🙋🏻‍♂️🙋🏽 Are led by men who participate in the workout in a rotating fashion

👬👬 End with a Circle of Trust

#F3Battle #F3 #HIM

[Michael Easter @Michael_Easter]

Research suggests outdoor exercise is better for your body, brain, and mental health than gym exercise.

Learn the new science of outdoor exercise–and how to get the most from it.

https://t.co/qKBWwSpuIr

[F3Wichita @F3Wichita]

“He who has a why for which to live, can bear with any how” - Friedrich Nietzsche

That’s a wrap on # 3! # 4 has some exciting things in store! The men of @F3Wichita and @F3Hutchinson have a fresh and reinvigorated view of how big and special @F3Nation is!

[F3Wichita @F3Wichita]

AO Sparta - East Wichita, KS, USA - 08.19.24 - The Mothership - 17 Pax

[F3Wichita @F3Wichita]

AO Fortress - East Wichita, KS, USA - 08.19.24 - No Surrender - 27 Pax for Ultimate 🥏

[F3Wichita @F3Wichita]

AO Hornet - a Beckham VQ - 08.17.24 - 17 Pax - Unleash the Swarm

[F3Wichita @F3Wichita]

AO Wild West - West Wichita, KS, USA - 08.17.24 - Yee-Haw! - 11 Pax

[F3Wichita @F3Wichita]

AO TWT - Wichita, KS, USA - 08.17.24 - Time Will Tell - 13 Pax

[F3Wichita @F3Wichita]

AO Sparta - East Wichita, KS, USA - 08.17.24 - The Mothership - 13 Pax

[F3Wichita @F3Wichita]

AO Fortress - East Wichita, KS, USA - 08.17.24 - No Surrender!

[F3Wichita @F3Wichita]

AO Depot - Newton, KS, USA - 08.17.24

[Pet Paradise @Pet_Paradise0]

@floridanow1 A ship crossing the Panama Canal
https://t.co/F56JjXZp1v

[F3Wichita @F3Wichita]

Shout out to HIM Griddy from F3 Wichita region Fortress. He carried a 50 pound cross 4 miles through woods and across creeks, taking first place in Dominion Ministries Carry Your Cross event this past weekend. GET IT DONE BOOOI

[F3Wichita @F3Wichita]

@THE_Josh_Cook @F3Huntsville We’re coming hard for GTE-48. KC here we come.

[F3Wichita @F3Wichita]

Largest convergence to date! 89 PAX strong. Welcome new AO - TWT. Keep grinding out there boys.

[F3Wichita @F3Wichita]

Aye

[F3 @F3Nation]

F3 solves the problem most of us didn’t know we had. Be sure to give this away, men.

Photo courtesy of @F3Wichita

[F3Wichita @F3Wichita]

@TPartyJoe @joe_kier CBD!!!!!

[F3Wichita @F3Wichita]

https://t.co/3kwMBA2FRW
Chubbs put together this sweet video of the convergence. Check it out!

[F3Wichita @F3Wichita]

Drive-through is a HIM if I’ve ever seen one. We’d follow him to the end. #SYITG

[F3TheArmory @F3TheArmory]

Shout out to our brothers of @F3Wichita for the strong showing today! They even got to host @PhunnyHaHa Tommy Boy @F3Nation XQ of Education.
(Way to lead the PAX, Drive Through! Thanks for your vision. That’s HIM stuff!)
#5CorePrinciples
#SYITG
@F3Omaha

[F3Wichita @F3Wichita]

Do it for the coffeeteria mate

[F3Wichita @F3Wichita]

PRINGLES!! The man, the myth, the legend. Dude is a true HIM and our Wichita 3rd F Q. His mustache is legendary.

[F3SWT @F3Swt]

If you don’t know #Pringles from @F3Wichita … get ready to run through a wall. Episode 110: The Dolphin & The Daffodil just dropped whenever you get your pods and on YouTube. https://t.co/vu1sKYLHzP