Rob Bostwick

[Rob Bostwick @F3_Outback]

@F3Sob #sobcounts #f3bagpipe 18 men for a good old fashioned Bagpipe beat down this fine morning.

[Rob Bostwick @F3_Outback]

@F3Sob @f3indianland @F3BlackDiamond Black Diamond is Thursday 5:15am 1000 Johnston Dr, Pineville (Pineville Lake Park). Bring kettle bells.

[Rob Bostwick @F3_Outback]

@F3Sob @F3Area51 #51counts @Tuck_F3 12 men reported for duty at da Vinchi this fine morning

[Rob Bostwick @F3_Outback]

@MadameTussaudF3 @F3Sob @F3Area51 @Bean1968David Madam Tussauds House of Fun opens this Saturday at Stonehenge. Big boy pants required.

[David Goldberg @davidsgoldberg_]

@F3Sob @F3Area51 Saturday #F3Stonehenge 6am - Strategize, work, team and have fun. Come join the adventure. @Bean1968David @nturkas

[Rob Bostwick @F3_Outback]

@F3Sob @F3Area51 #51counts @Bean1968David 8 lads for Stonehenge this fine morning

[Rob Bostwick @F3_Outback]

@F3Sob @F3Area51 #51counts 7 for Bagpipe this am.

[Rob Bostwick @F3_Outback]

@F3Area51 @F3Sob 9 men for the Maul this fine morning. #51counts #F3Maul

[Rob Bostwick @F3_Outback]

@F3Area51 #F3Bagpipe 26 for Bagpipe this fine Tuesday morning (9/15)

[Rob Bostwick @F3_Outback]

@F3Area51 #51counts @MadameTussaudF3 @bdbriggs 10 brave men braved the brave this am (8/28)

[Rob Bostwick @F3_Outback]

@trentjones Yep, had to spread mulch for 90+ min on Sat after the 17.5 mile workout. Glad to help if you need some muscle.

[Rob Bostwick @F3_Outback]

@F3Area51 @Bean1968David @pwuerslin #51Counts Bagpipe 8/4: Inflicted pain on 31 Bagpipers this am.

[Rob Bostwick @F3_Outback]

@F3Area51 Mr Bean & Outback on Q for Bagpipe Tuesday at 5:30. Pre run option at 5am featuring tour de AO for a little more Discomfort!

[Rob Bostwick @F3_Outback]

@MadameTussaudF3 @F3Area51 @Bean1968David It's one of those gotta be there events. Looking forward to the beat down & bagels

[Rob Bostwick @F3_Outback]

@Bean1968David I am in see you tomorrow

[Rob Bostwick @F3_Outback]

13 days, two men on Q, 1 workout... 7/25 6am @ Stonehenge. Be there for a Dredd and OBT beat down and remember to wear your big boy pants!

[Rob Bostwick @F3_Outback]

@trentjones Rodger that, no Ms. Also clown car leaving at 6pm ish from the Vine this Friday for tread nightly run

[Rob Bostwick @F3_Outback]

@F3Area51 A few SOBs heading to Bradshaws this Saturday at 6pm. All welcome for philosophical debate on uses of a running towel and more.

[Rob Bostwick @F3_Outback]

@OGMermaidF3 @F3Area51 thanks Mermaid, look forward to your and Chippys Q tomorrow at Bagpipe

[Rob Bostwick @F3_Outback]

@F3Area51 @bdbriggs @MadameTussaudF3 #51Counts #F3TheBrave 12 men crawled out of the trenches and took the Ben Nevis hill at The Brave