September is #PainAwarenessMonth and we’re giving away one big trip to celebrate the champions who are taking on chronic pain with chronic strength. Enter to win a 7-day wellness trip to Hilton Head Health Resort: https://t.co/OEkqLVTFCc #WeLiveYes
I’m getting my jingle on at #JingleBellRun for the @ArthritisFdn! Visit my page and let’s get our jingle on together! https://t.co/b9lIAgL4nq via @DonorDrive
01-01-2019... The Shovel Flag was Planted.
A Motley Crew of #Conway and #Aynor Men from West of the Waccamaw Began Forging Their Own Path... Creating Their Own Legacy
Men of @F3Nation... We're The Region Your Momma Warned You About.
We're The Region You Warn Your Momma About.
Arthritis hurts — physically and emotionally. And feedback from arthritis patients shows that the lasting impact of chronic pain can be devastating. Read the full report and learn how we’re taking action to overpower arthritis pain: https://t.co/QtRqD7tEsI #WeLiveYes
7 PAX played parking deck poker during this 1-hour #bootcamp while #running 4 miles 💪🏃♂️🤩 Every Friday morning at 0530 launch from The Gibson parking lot in #Ballantyne#TGIF@F3Nation
I am jingling for the 54 million Americans living with arthritis. Join me and add your photo! Every photo makes a difference. https://t.co/ZFUCoRu0ZP @f3nation
Aye; @F3Metro has been exercising w/ @blackmenrun for a couple years. BMR joins our bootcamps #Revolution; we join their runs. @F3Nation, look for a BMR chapter near you, https://t.co/gHwxFeWX67. @thefarm_f3 & Swaye on F3/BMR collaboration, @F3Roundtable: https://t.co/szuXXmDtsx
Hey- you. Yes, you. Have you signed up for @F3IronPax? No? You should. Yes, you can absolutely complete the workouts. How do I know? Your brothers won’t let you fail. #ISI#bettertogether
07/28/20 #AAR@F3Sob Zoom Gloom
7 PAX posted for a @nturkas Wild Turkey 9 minute Pyramid of Pain beat down.
100 squats
80 flutter
60 shoulder-taps
40 sister-mary catherine
20 broad jumps
And back up again, with other nasty pyramid schemes thrown in! 1 hour of power, for sure!