F3 Charlotte Metro

F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.

[Dredd @dreddcnc]

9 PAX Posted to Millennial @F3QSource in @F3Metro this AM for #Whetstone

Q: Newport

[Dredd @dreddcnc]

4 PAX Posted to GolfLife in @F3Metro this AM

Q: Checkpoint

PAX: WhatDid, Coach and YHC

#SecondF https://t.co/fnoDyaVHm3

[John Orton @f3backup]

Nice work by @ttcharlottenc this morning at Millennial @F3QSource what is the difference between a bully and a good mentor? Love and intent @F3Metro

[F3/Isotope @F3Isotope]

RT @F3_Olive: Their mantra is also Fitness, fellowship and faith! @F3Nation @F3Metro May be a great partnership to help support the school and students. 🤔 #pb @F3Isotope https://t.co/7Cb5HvYmQC

[Dredd @dreddcnc]

11 PAX Posted to MapRuck in @F3Metro this AM

Q: AT

PAX: ChickenWing, Dagger, Jackaroo, ShineBox, Smooch, Straddler, TTP, Coach-51, Deadfoot and YHC

#FirstF https://t.co/MdBXM7lTDa

[Dredd @dreddcnc]

8 PAX Posted to Common Grounds in @F3metro this AM for Matthew 26:17-31

Q: KornBeaver

PAX: MonkeyFeet, Pete, Art, DOM, BoneSaw, HalfPipe, ShineBox

1.Passover Preparation — The disciples prepare the Passover meal at Jesus’ direction, fulfilling the Jewish feast tradition.
2.The Betrayer Identified — Jesus reveals one of the Twelve will betray him. Judas is quietly confirmed as that person.
3.The Lord’s Supper Instituted — Jesus gives new meaning to the bread and cup, establishing them as symbols of his body and blood — the foundation of the New Covenant.
4.His Death is Purposeful — Jesus frames his coming death as intentional and redemptive: his blood poured out “for the forgiveness of sins.”
5.The Disciples Will Scatter — Jesus predicts all his followers will abandon him that night, fulfilling Zechariah’s prophecy about the shepherd being struck.

Central theme: Jesus is in complete control — he knows what is coming, who will betray him, and who will flee — yet moves forward willingly.

#ThirdF

[Dredd @dreddcnc]

9 PAX Posted to Panera in @F3metro this AM for Mark 12:1-17

Q: MonkeyFeet

PAX: Pomfret, Gadget, Jazzy, Dozer, Cowboy, Spoons, SenorVerde, and YHC

#ThirdF

[John Orton @f3backup]

When @F3Carrier is on the same flight to Chicago @F3Metro

[SCt H @F3Big_Worm]

Backup has the lead tomorrow at Qsource. Topic is Missionality. 815am Cotswold Panera @F3Metro @jrempson @f3backup @ttcharlottenc @dreddcnc

[Dredd @dreddcnc]

15 PAX Posted to Shorecard in @F3Metro this AM

MQ: MrJoshua/Substack/Smooch

PAX: Dagger, Agape (the Kershaw County Peanut), LBJ, Hollins, NoChina, Slaughter, WhatDid, (mighty) Tormund, Grizz, Titanic, 4-10-Berry (aka Jackaroo) and YHC

#FirstF https://t.co/DBvYRnuVAL

[Dredd @dreddcnc]

6 PAX Posted to Starberry in @f3metro this AM

Q: Jackaroo

PAX: Substack, Dagger, Smooch, Coach, and YHC

#SecondF

[Dredd @dreddcnc]

14 PAX Posted to Shorecard in @F3Metro this AM

MQ; MrJoshua, Agape (and, the Kershaw County Peanut), and Grizz

PAX: NoChina, Stinger, Smooch, Dagger, ColdCuts, LBJ, Titan (aka, 155), Diz, 4-10-Berry, Slaughter, and YHC

#FirstF
https://t.co/K3lsVcgTbO

[Dredd @dreddcnc]

10 PAX Posted to StarBerry in @F3Metro this AM

NQ

PAX: Coach, FilmFest, Swap, Smooch, Dagger, 4-10-Berry, Diz, MrJoshua, Newport, and YHC

#SecondF

[Dredd @dreddcnc]

13 PAX Posted to MapRuck in @F3metro this AM

Q: Dagger

PAX: Carrier, AT, Gravy, ChickenWing, Tip, Straddler, ShineBox, DeadFoot, 4-10-Berry, Smooch, Snoggler and YHC

#FirstF https://t.co/cOvh1S2Mx1

[Dredd @dreddcnc]

19 PAX Posted to the MAP in @F3metro this AM for Zechariah 1-2

Q: Lynchpin

PAX: Carrier, WhitePine, AT, Gravy, ChickenWing, Kodak, Tip, Straddler, Agape (the Kershaw County Peanut), CrabGrass, ShineBox, Smooch, DeadFoot, 4-10-Berry, Dagger, Snoggler, Lando and YHC

#ThirdF

[F3 Bastion @F3Bastion]

Site Q Q Alert! Boonedoggle will be out the door by 520 and ready to make the donuts @F3Bastion tomorrow AM! Assistant bakers needed. St Gabe's: 0515 pre mix the ingredients -- 0530 put it in the oven and see what's cookin'.

Headlock a man in need. @F3Metro @F3BlackWidow

[SCt H @F3Big_Worm]

F3 Qsource tomorrow at 815 Cotswold Panera - topic is IMPACT as a leader - how to lead folks to leave the status quo maybe?? @F3Metro @dreddcnc @jrempson @ttcharlottenc @f3_titan @f3chowda

[F3 Charlotte Metro @F3Metro]

*Mark your calendar*

MEMORIAL DAY MURPH

-Monday, May 25 @ 7AM
-The Hotbox, 705 S Sharon Amity Rd. -Weight Vest Optional
-Booty on Q
-1 mile run, 100 pull ups, 200 merkins, 300 squats, 1 mile run 

“Don’t be a sissy! Show up.”
-Moonshine, May Featured PAX

[Dredd @dreddcnc]

7 PAX Posted to SLAMRAP in @F3Metro this AM

Q: Stinger

PAX: TML, Ice9, LBJ, Agape (aka, the Kershaw Peanut), Cindy (yup, Cindy) and YHC

#FirstF https://t.co/Y7LOq24762

[Dredd @dreddcnc]

6 PAX Posted to SIP in @F3Metro this AM

Q: YHC

PAX: Stinger, (absolutely NoChina), Stonewall, MrJoshua, Sauerkraut

#FirstF https://t.co/0ktv4ciWnc