Fatma Krikid

🧠 Brain science for better habits, mindset & behavior | Daily insights to help you thrive.

[Fatma Krikid @FKrikid]

This is your brain connecting.
Still think you’re ordinary?

[Fatma Krikid @FKrikid]

The Joy That Disappears After You Earn It... https://t.co/wMhoMemNPN

[Science girl @sciencegirl]

The human brain is the most powerful ‘machine’ that exists

[Fatma Krikid @FKrikid]

Your are not just a body...

[Next Science @NextScience]

⚡ You Are Not Just a Body… You Are a Living Power System ⚡

You are not just flesh, bones, and blood. You are a living bio-electric network. Trillions of tiny cells inside you are talking to each other every second using electrical signals. Your heart beats because of electricity. Your brain thinks because of electricity. Your muscles move because of electricity. Every thought, every emotion, every breath, every reaction is powered by invisible energy flowing through your body.

Your brain alone has around 86 billion neurons, sending messages faster than lightning in a storm. Information moves through you like data in a supercomputer. Cells receive signals, process them, and respond. Hormones act like messages. Nerves act like wires. Your body is constantly repairing itself, defending itself, and balancing itself — all without you thinking about it.

People use the word “quantum” to describe mystery and power. While your body is not a quantum computer, it is still something extraordinary. It is a self-regulating biological system that works day and night to keep you alive. You heal. You adapt. You survive. You evolve. Automatically.

This changes everything.

You are not weak.
You are not fragile.
You are not random chaos.

You are a living intelligent system, a walking network of energy, intelligence, and design — perfectly coordinated, endlessly adaptive, and unbelievably powerful.

Next time you feel small, remember this:
You are not just a human body.
You are a living system of energy and intelligence — and that is nothing short of extraordinary. ✨🧠⚡

[Fatma Krikid @FKrikid]

🧠The power of repetition!

[Fatma Krikid @FKrikid]

@EssentialMastry “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” Bruce Lee

[Fatma Krikid @FKrikid]

@thecurioustales That’s neuroplasticity! How incredible we are!

[Fatma Krikid @FKrikid]

@Book_therapy223 Give that part of you all love and compassion, and try to understand the subconscious layers behind the fear.

[Fatma Krikid @FKrikid]

Today's reminder!

[Fatma Krikid @FKrikid]

@Wordofwise_ Enjoy loneliness. There’s something to learn there!

[Fatma Krikid @FKrikid]

@Wordofwise_ Totally. The external world reflects the internal one.

[Fatma Krikid @FKrikid]

@LondonJefferson @Wordofwise_ True. It takes time, but it’s worth it!

[Fatma Krikid @FKrikid]

@Wordofwise_ Sometimes we feel the need to convince others of our worth. But when you realize it’s your divine right, the need to convince gradually disappears.

[Fatma Krikid @FKrikid]

Your fears don't need to be defeated.
They need to be heard.
Sit with them. Understand them. Give them a little light.
That's when they stop running your life.

[Fatma Krikid @FKrikid]

🧠A grateful thought isn't just a feeling.

It's a chemical reaction.

This is your brain on gratitude.

[Fatma Krikid @FKrikid]

The external world doesn't exist the way you think it does.

Your brain is a prediction machine. It builds reality before you even experience it.

What you see is never what's there — it's what your brain expects to be there.

[Fatma Krikid @FKrikid]

@maheshguptha96 @SeekWiser_ Agree! You experience things, but you are not the experience. Ultimately, you observe what you experience.

[Fatma Krikid @FKrikid]

Your body will fight you before it follows you.

That's not weakness. That's biology.

The resistance you feel? That's the change happening.

Show up anyway.

[Fatma Krikid @FKrikid]

@JacobCEdmunds Awesome! Thank you, Jacob.

[Fatma Krikid @FKrikid]

A powerful gift we can give one another!

[Roy T. Bennett @InspiringThinkn]

Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people.
Roy T. Bennett, The Light in the Heart