Quick reminder to care for your mind just like you care for your body.
Mental health is a vital part of your overall health. It's important to take a break when you need it, spend time with people who support you, and make space for the things that help you feel recharged. Even small moments of rest and connection can make a difference.
If you’re struggling, you’re not alone. Call or text 988 anytime for free, confidential support. For additional resources, visit https://t.co/RyOTJ1fedc
#MentalHealthAwareness #SelfCare #MentalHealthSupport
Do you know anyone with special medical needs that would require support during an emergency? The Florida Department of Health and local emergency management agencies developed a registry for individuals with special needs that would require assistance during a disaster.
Special needs shelters are for those with disabilities or who require medical care that exceeds basic first aid. Pre-registration is important so emergency responders can ensure space is reserved for those in greatest need.
Learn more about Florida’s special needs shelters and how to register at https://t.co/IADw6Hts2p
#SpecialNeedsShelter #HurricaneSeason #FloridaHealth #EmergencyPreparedness
Protect your liver. Get tested.
About 1 in 2 people with hepatitis B do not know they are infected. Hepatitis often shows no symptoms in its early stages, meaning many people may not realize they are affected.
Getting tested is a simple but powerful step toward protecting your health. It helps you stay informed, seek care early if needed, and supports healthier communities across Florida.
Learn more about screening and testing services available at your local county health department.
https://t.co/aWxXj9AIX3
#HepatitisAwareness #PublicHealth #GetTested #HealthyFlorida
Hurricane season begins today, June 1, and will continue until November 30. 🌩️
If you haven't prepared your disaster supply kit already, now's the time to do so. Take the time to review your emergency plans, restock on supplies, and know your zone and routes. This preparation ensures you're ready long before a storm arrives.
And remember, Governor Ron DeSantis signed legislation last year to permanently exempt select preparedness items from sales tax, saving families money while stocking up essentials.
Find more resources and information at https://t.co/0YyJgv279g
#HurricaneSeason #DisasterPreparedness #StormSupplies #HurricaneReadiness
Hurricane season is almost here! Take some time this month to get prepared. Being ready now helps keep you and your family safe.
⚡️Check your emergency supplies
⚡️Go over your hurricane plan with your family
⚡️Secure outdoor items
⚡️Know your evacuation route
⚡️Gather important documents
Learn more at https://t.co/0YyJgv279g
#HurricanePrep #FloridaHurricaneSeason
In Florida, 1 out of every 5 homes has elevated radon levels. Radon is a naturally occurring, odorless, and invisible gas that can go undetected without testing. Because there are no signs or symptoms, the only way to know if your home is affected is to test.
Testing your home is simple, affordable, and an important step in protecting your long-term health. High radon levels can increase the risk of lung cancer, but taking action early can make a difference.
Learn more about testing and sign-up to receive a free testing kit at https://t.co/pKuynmzQHK.
#Radon #RadonTesting #FloridaHealth #RadonAwareness
Hurricane season prep doesn’t have to be expensive!
Low-cost prep tips:
🥫Grab at least 1 non-perishable food item every grocery trip
🗺️Know your Zone, Know your Home
📋Make a checklist of irreplaceable valuables
Learn more ways to prepare for hurricane season before June 1! https://t.co/Nx8Gor68mZ
This is your reminder to check your disaster supply kit or start building one. Having essential items such as medications, medical equipment supplies, backup batteries, food, water, and important documents ready can make a major difference when a storm approaches.
A well-prepared supply kit helps keep individuals and families safe and supports stronger, more resilient communities during hurricane season.
https://t.co/0YyJgv279g
#HurricanePreparedness #BeReady #HurricaneSupplyKit #StaySafeFlorida
You only get one set of eyes. Are you taking care of them? 👀
In honor of #HealthyVisionMonth, here are a few simple ways to protect your vision:
✔️ Book your eye exam (many issues show no early signs)
✔️ Know your family history
✔️ Eat foods that support eye health
✔️ Quit smoking
✔️ Wear sunglasses with 100% UVA/UVB protection
✔️ Take screen breaks throughout the day
Start with one habit today and your future vision will thank you!
#EyeExam #HealthyFlorida #EyeCare #EyeProtection
For many Floridians, seasonal allergies can cause sneezing, itchy eyes, and also trigger asthma symptoms. As we experience more warm weather, pollen, mold, and changing air conditions can make breathing more difficult for those with asthma.
Knowing your triggers, limiting exposure when possible, and following your asthma management plan can help you stay healthy during allergy season.
It's important to talk with your healthcare provider about the best ways to manage asthma and allergies year-round.
Learn more at https://t.co/JstWTleNaI
#AsthmaAwareness #AllergySeason #HealthyFlorida
The summer is all about having fun, but keeping water safety in mind is essential. Drowning can happen in seconds and often without warning.
Even with a lifeguard present, it’s critical to actively supervise children and keep a close watch on anyone in or near the water. Your focus can help prevent tragedy.
Be WaterSmart, visit https://t.co/oFpCc2CxAv
#WaterSafety #DrowningPrevention #WaterSafetyMonth
Disaster kits are most effective when tailored to your child’s age & needs.
👨🎓 Teens: headphones, phone chargers & personal essentials they use every day
🧒 Children: comfort items like a favorite toy, book or simple activities to help them stay calm & occupied
👶 Infants: diapers, formula, bottles & pacifiers
Get the whole family involved to build lifelong preparedness habits & personalize your family’s preparedness! ➡️ https://t.co/Nx8Gor5Axr
Did you know the Florida Department of Health conducts routine inspections of public swimming pools to help ensure they are clean, sanitary, and safe for swimmers? 🤿
If you’ve ever visited a public pool and noticed it was temporarily closed by the county health department, it may be because conditions were found to be unsafe. Pools are reopened once required corrections are made and safety standards are met.
We work year-round to help protect public health so Floridians can enjoy the water safely. Learn more about public swimming pool safety and inspections at https://t.co/dgw7voe2cM.
#PublicSwimmingPools #PublicSafety #WaterTesting
🌀 #ICYMI, Florida Division of Emergency Management recognizes May 3 - 9 as FL Hurricane Preparedness Week & calls on Floridians to prepare ahead of the Atlantic Hurricane Season, which begins on June 1.
Learn more ⤵️
Release: https://t.co/kkPPA7Oc6d
🌀 Today's focus for Florida Hurricane Preparedness Week is the calm before the storm. The best time to get ready is NOW!
🏠 Secure your home
🎒 Pack your disaster supply kit
⛽ Keep your gas tank at least half full
📍 Know your evacuation routes & shelter options
A little preparation now makes a big difference later. ➡️https://t.co/Nx8Gor5Axr
In Florida, summer heat can arrive quickly and bring serious health risks. Staying hydrated is one of the simplest ways to support your health during the warmer months. Whether working outdoors or spending time in the sun, drink water regularly, seek shade when possible, and take breaks to cool down.
Small daily habits like these can make a big difference. To learn easy habits that support your well-being, look into the Florida 50 Challenge at https://t.co/B6oT94a6ST.
#Florida50Challenge #BeatTheHeat #HealthyFlorida
Do your travel plans take you to places where disease might be a concern? Our travel clinic can get you ready to go. Learn more contact us at 352-771-5500.
📡 For Day 3 of Florida Hurricane Preparedness Week, we’re focusing on staying informed before & during the storm.
▪️ Have multiple ways to receive weather alerts
▪️ Know the hazards that could impact your area & what they mean for you
▪️ Understand the difference between watches & warnings
❗️ Being informed helps you act faster when it matters most. Sign up for local weather alerts at https://t.co/lcGeTqOFfJ!
🌀 This week is 2026 Florida Hurricane Preparedness Week & there’s no better time to get ahead of the storm!
Knowing your risks before a storm forms can help you make faster, safer decisions when it counts.
📅 Hurricane season begins next month, so stay tuned all week for more tips & start preparing today: https://t.co/lKOIlacSvw