Chickenbutt Cutup

Seeker of facts. Driven by logic. Stoic in progress.

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@ChrisMasterjohn No quarter shall be given.

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@MUSCLESURGE It’s a shame he tuned into an insufferable cunt.

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@NickJFuentes That’s not what he said.

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@JJWatt @PatMcAfeeShow Best day of the week.

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@JessicaTarlov @ginamilan_ The show must be losing viewers so they are bringing in some eye candy.

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@AntiDoc Keep adding to the downfall of civilization with this BS. There’s a big difference between HRT for options al health and pinning for some undiagnosed mental condition.

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@exfatloss If we are blaming boomers for feminism and immigration, then maybe.

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@TheDrMAWZ Does coffee not mess with the absorption of thiamin?

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@Apolitical3678 And feminism.

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@JRTraub @exfatloss I am hoping to get accelerated fat loss. Studies have shown that you can burn an additional 300+ calories per day once FGF21 kicks in.

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@exfatloss @JRTraub You are going up? I’m coming down.

I’m running the same deficit as other protocols but my recovery is slower, sleep has been impacted, brain fog from all of the sugar and I’m having some depressive episodes. My protein is currently at 43g per day.

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@exfatloss @JRTraub Are you doing HCLFLP? I’m almost 2 weeks in and it sucks so bad.

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@PGC1a_RB If your carbs are low, it doesn’t matter the source.

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@WhitneyGrenaway How does your glute bump your elbow?

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@SenatorDurbin Shut up Dick.

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@CoachDanGo HMB over creatine for this function.

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@tom_herudek @Alan_Couzens No one actually knows since there is no set data on fat oxidation at varying intensities. Best guess is maximum fat oxidation happens around 30 BPM below lactate threshold HR. Then make sure you are in a slight deficit on the intake side.

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@PGC1a_RB What’s your K:Na?

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@ChaosSnack Do you eat real food? 😂

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@BowTiedHRT I’ve been doing this but in reverse order of the Peaters. Doing one more week this way then will switch to the Peat way to compare.