5 months.
That was the time it took me to help a career coach grew his email subscribers by 25.91%!
Here are EXACTLY what I did to help him:
(Bookmark this, you'll need it later)
you must believe you are special and then go so hard, for so long, with such violent refusal to accept any other ending, that reality itself starts running out of ways to tell you no. you must wage a war daily against the ordinary outcome, until the belief you invented out of nothing in a room by yourself has been hammered into the world so many times that it stops being a claim and becomes reality.
there are a lot of benchmarks that suggest 5.6 sol is the best model in the world right now, but the most reliable way to tell is that elon is obsessed with me again
A peak life advice from Alex Hormozi:
āThe fastest way to become the person you want to be is to put yourself in a situation where you have no choice but to become them.ā
True story, I was nominated for employee of the quarter for saving our company millions of dollars a month for rearchitecting a complicated legacy app
But they gave the award to a girl in HR because āshe shows up every day with a smile on her faceā
You will never outperform your self-image, this is one of the most important things ever said about human behavior and almost nobody understands what it really means, your self-image is the picture you carry inside your head of who you are, what you're capable of, what you deserve, and what's possible for you, and your entire life is just your nervous system executing the orders of that picture, you don't behave according to what you want, you don't behave according to what you say, you don't behave according to your goals, you behave according to who you secretly believe you are, and the gap between where you are and where you want to be is almost always the exact gap between your real self-image and the one you keep trying to talk yourself into.
The plastic surgeon Maxwell Maltz figured this out in the 1950s when he noticed that some patients, even after he fixed their face perfectly, still walked out of his office feeling ugly, and others with minor cosmetic changes walked out feeling brand new, the surgery didn't matter, what mattered was whether the internal picture had changed, and he wrote a book called Psycho-Cybernetics in 1960 that became the foundation of basically every self-development book that came after it, his point was simple, the brain operates like a guided missile that locks onto whatever self-image you've installed, and it will steer you, sabotage you, and bring you home to that image no matter how hard your conscious mind fights, you can win the lottery and end up broke again in two years if your self-image is "poor person," you can lose 50 pounds and gain it back if your self-image is "fat person," you can land your dream job and quietly destroy it if your self-image is "not good enough," because the brain experiences any mismatch between reality and self-image as a problem to be corrected, and it always corrects toward the image.
This is why goal-setting, willpower, motivation, and discipline almost always fail in the long run, they're all happening at the level of behavior while the self-image underneath stays exactly the same, you can't out-discipline a self-image, you can't motivate yourself past it for more than a few weeks before it pulls you back, the only real way to change your life is to change the picture first, and the picture changes through repeated vivid imagination, especially in the relaxed state right before sleep and right after waking, when the critical part of your mind goes quiet and the subconscious actually listens, you spend ten or fifteen minutes a day living inside the version of you you want to become, with full sensory detail, with the feeling of it already being true, you do that consistently for a few months and the internal picture genuinely shifts, and once the picture shifts the behavior follows by itself, no daily battle required, because now your subconscious is steering you toward a different home.
you will never outperform your self image. the man who sees himself as average will always find a way to stay average no matter what opportunities land in front of him. fix the image first.
You could loseā¦
- 10 lbs in the next 6 weeks
- 20-25 lbs in the next 16 weeks
- 30+ lbs in the next 26 weeks
ā¦.just by eating this meal for Lunch (and maybe Dinner as well) every damn day
It is literally THAT simple, folks!
I wrote down exactly who I want to be and what I want my life to look like. then I asked what does he do. how does he start his day. what does he eat. when does he sleep. how does he handle the hard conversations. what does his work look like. I wrote all of it down. then I just started doing it. you don't have to feel like him first. you act like him until you are him.
Consume 1-2 bowls of this per day
You willā¦.
- Feel the best youāve ever felt
- Look the best youāve ever looked
- Perform the best youāve ever performed
Quite literally the DYNAMIC DUO
If you want Air Fried Potatoes that taste just as good if not BETTER than French Fries from your favorite restaurantā¦follow this guide:
(These are better than McDonaldās Fries, people)
Ingredients
⢠~450g Potatoes, cut into evenly sized chunks
⢠Avocado oil spray
⢠Salt
⢠Black pepper
Equipment Needed
⢠Air fryer
⢠Cutting board
⢠Knife
⢠Large bowl
Instructions
1. Preheat your air fryer to 400°F.
1. Wash and cut your potatoes into evenly sized chunks (roughly 1 inch pieces for even cooking).
3. Add the potatoes to a large bowl. Spray lightly with avocado oil and season with salt and black pepper. Toss thoroughly to evenly coat all pieces.
4. Place the potatoes in the air fryer basket in a single layer (do not overcrowd).
5. Air fry at 400°F for 20 minutes total.
6. Shake the basket or flip the potatoes halfway through (around the 10-minute mark) to ensure even browning.
7. Remove once golden brown and crispy on the outside, soft on the inside.
NOTE: Cooking time may vary depending on potato size, air fryer model, and how crowded the basket is. Check for doneness and adjust time as needed.
Introducing pump fun GO: Pay ANYONE to do ANYTHING
Create & complete bounties for ANY task and leverage the power of humans & money across the globe
The world is at your fingertips. Itās time to GO š
Paul Saladino sleeps 9 hours straight. Perfect sleep score.
He just shared his exact stack on a podcast ā 7 sleep biohacks he runs every night.
They all work for him.
But here's why you can do all 7 and still wake at 3 AM:
1. Keep bedroom CO2 below 900 ppm.
Testosterone is socially and behaviorally responsive. If you want to raise it, you just have to be in environments with lots of women in close proximity.
You have to be engaged in competition. Put yourself in some physical danger. Dominate someone of a lower status.
Use AI to STALK your audience.
And instead of using AI to write your copy?
Use it to TRASH your copy.
Hereās how:
⢠Go on Reddit
⢠Find your ideal client
⢠Copy-paste their comments into a doc
Then create a custom GPT based on that persona.
And then make it trash your copy. Make it tell you everything thatās:
⢠Not believable
⢠Unclear
⢠Not interesting
⢠Sounds off
Anything that might get your MOST SKEPTICAL user not buy.
Try it.
One million percent better than trying to get AI to write your copy.
your client is being a little bitch.
they missed a meeting.
their invoice is 10 days late.
your gut says "be angry."
your inner peasant wants to send a passive-aggressive email.
"hi, just a reminder..."
fucking amateur.
amateurs get angry. killers get leverage.
i had a client go dark for a week on a $20k payment.
my team was freaking out. "should we pause the work?"
i sent this email instead:
"hey man, noticed you went quiet and the invoice is overdue. honestly, not worried about the project. just wanted to make sure you're okay personally. this shit can be stressful. if you need to pause to handle things, just say the word. your well-being is the priority here."
this email is a masterpiece of emotional violence.
it does 3 things:
-it makes me look like a fucking saint.
-it frames HIS incompetence as a personal crisis.
-it makes him feel so pathetic and guilty he'd rather die than not pay.
he replied in 5 minutes.
"omg man, i'm so sorry, been a crazy week, i'm a mess. no excuses. sending the wire right now. thank you for your patience."
i didn't act like his vendor.
i acted like his disappointed father.
and that shame is more powerful than any late fee.
study the yegor badass late fee method