Mrs. Matthews

Skills/PCC Educator

[Mrs. Matthews @Falcon_Skills]

https://t.co/ExDrLxfgpa

[AD Carlson @ADCoachCarlson]

EVERY team needs a Lynsey Meeks. I hope every single student-athlete heard her message about being a good teammate even when you are not a starter. @JMUSoftball @NCAAsoftball @mollygrisham #workforyourspot #teamculture #newestjmufan

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

Why do children need recess, unstructured play, physical education and more physical activity in classroom? Increases:
On task behavior
Focus
Self regulation of emotions
Overall health
Academic Achievement

decreases:
Anxiety
Stress
Off task behavior

[John Cena @JohnCena]

Our flaws are far more beautiful than our filters.

[Mrs. Matthews @Falcon_Skills]

@YHSCeramics That is Awesome

[Ted Lasso @TedLasso]

Moms are like velcro. They hold everything together, and I have no dang clue how.

[Mrs. Matthews @Falcon_Skills]

@Sealwithsmiles @_JBSpeaks Yes yes

[Mrs. Matthews @Falcon_Skills]

@_JBSpeaks Coping skills SEL all day long

[John Cena @JohnCena]

Relationship struggles are a part of life. Avoidance of these to not “rock the boat” will eventually “sink the boat”. Be honest. Communicate. Grow.

[ESPN @espn]

Zac Sanders has been the team manager since junior high.

He does the vertical jump test every week and the whole team TURNED UP when he beat his personal record 🙌

(via @WampusCatFB)

[John Cena @JohnCena]

Failure is disappointing but it provides valuable insight towards the next steps. Don’t fear failure OR fear discussing failure. Something is only really over when you move on, not when you fail.

[John Cena @JohnCena]

A small amount of empathy, mixed with really listening to someone, can go a long way.

[John Cena @JohnCena]

In most all, if not every emotional situation we experience, there is always a choice. Taking an extra second or two to realize there ARE options might really help a decision.

[SportsCenter @SportsCenter]

Wow, just incredible to watch‼️

(via victerie/Instagram)

[John Cena @JohnCena]

Be strong enough to let those around you feel great about being who they really are.

[GoDucks @GoDucks]

It's a great day to be a Duck.
@OregonMBB and @OregonWBB are on a quest to be Elite. #GoDucks

[Oregon Men's Basketball @OregonMBB]

Made for these moments.

#GoDucks | #AlwaysUs

[espnW @espnW]

19 MPH?! This is incredible 😤

(via ubrzati/TikTok)

[IndyStar @indystar]

Most kids along 38th Street navigate a world entrenched in poverty, numbed by gun violence. But there's a family called the Indy Steelers working hard to change the fabric of Indianapolis for their kids and for the lives of the next generation. https://t.co/Pv9Bqq6JTE

[ESPN @espn]

Wait for the end 😅 @espnW

(via @roryvanulft)