Fat Loss CEO

I share fat-loss education on how to lose weight effectively, in less time, and for good. I lost 70lb and went from skinny-fat to shredded.

DM me for coaching

[Fat Loss CEO @FatLossCEO]

https://t.co/Kv6rRowkwY

[Fat Loss CEO @FatLossCEO]

@clairecha191963 @0xadou His genius IQ and billions is more valuable than anything you will ever have, regardless of your height.

[Fat Loss CEO @FatLossCEO]

@AjayiDivyne You should enable your DMs if you want clients.

[Fat Loss CEO @FatLossCEO]

@paulsaladinomd This is why it's important to eat single-ingredient whole foods and avoid processed junk!

[Fat Loss CEO @FatLossCEO]

@maxlugavere An easy way to walk 10-20K steps a day is to play Fortnite Mobile on your phone while walking in a park or walking pad.

I hit 40K steps in six hours yesterday by doing this and it genuinely felt like 30 minutes.

[Axel @fastrlife]

They brainwashed you into thinking money is the only path to better life experiences;

In reality, you can lap millionaires with:

Elite physique
Presence
Global network
Detachment from material wealth
Great style
Sense of humour
Projecting love
No need for validation
Gratitude

[Oliver Anwar @theoliveranwar]

Sleep is the best weight loss drug in the world.

[Gentlemen's Style @GentlemenxStyle]

Take care of your body. It's the only place you're going to live.

[Oliver Anwar @theoliveranwar]

The best mental health hospital is the gym.

[Fat Loss CEO @FatLossCEO]

I don't believe in white privilege

Height privilege is the real unfair advantage

You can eat more food without getting fat

You can date any woman you want without worrying about her being taller than you

You have immense strength

You are perceived as a leader and promoted with less effort

You (most of the time) have a deeper, better sounding voice

Being tall is the real privilege. A tall NBA player mogs the life quality of any 5'9 white man, even Bill Gates. Because Bill Gates couldn't get an attractive tall model wife.

[Fat Loss CEO @FatLossCEO]

Regular milk is the cheapest protein source. This is with milk being $2.80 / gallon, chicken breast being $2.80/ lb (Sam's Club) and cottage cheese being $5 / 24oz (daisy) You just can't beat milk. Still undefeated.

According to @Thermobolic

I highly recommend you follow him

[Fat Loss CEO @FatLossCEO]

@ElijahSchaffer Eat at maintenance calories with as much protein as possible, and walk 10-20K steps a day.

You're welcome.

Just make sure you're also lifting heavy.

[Fat Loss CEO @FatLossCEO]

@coookwithchris I would drink raw milk if I owned the farm and was 100% sure everything was safe, but until then, I'm on A2 organic milk.

[Fat Loss CEO @FatLossCEO]

Potatos are a good source of potassium, however, the high carb amount can also bloat your face.

For looksmaxxing, it's best to obtain your potassium from milk and orange juice.

Potatos for some people can make them feel full, not for me. I eat tons of potatos and never get full.

[Fat Loss CEO @FatLossCEO]

@maxlugavere All of this is good, but I do recommend you eat at maintenance calories

And then walk 10-20K steps.

You get to eat more so it's easier to stick to the diet, and your face will look sharper with the fat loss this way.

It works really well for skinny fat people.

[Fat Loss CEO @FatLossCEO]

@Miyagi_Luvs_Wax @coookwithchris Eh, where I'm at right now I do not have a thermostat. Better be safe than sorry!

[Fat Loss CEO @FatLossCEO]

@grok @RufusRidley @AlpacaAurelius @grok Is Chosen Food's Avocado Oil Spray considered not pure anymore?

[Fat Loss CEO @FatLossCEO]

@smithhmackenzie Fiction books are excellent for improving creativity.

[Fat Loss CEO @FatLossCEO]

@bryan_johnson After I started eating my last meal at noon, my energy levels and sleep quality skyrocketed!

[Fat Loss CEO @FatLossCEO]

@coookwithchris That beef looks marvelous!

Make sure you cook it with grass fed irish butter and season it with smoked paprika on top of keltic sea sea salt for the BEST taste (in my opinion)

[Fat Loss CEO @FatLossCEO]

@nicknorwitz 20 Air squats after your big meal is the cure to the food coma and sleepiness many Americans get after eating lunch.