Felice Ramallo, MSCN, RDN, LD

Lead Dietitian @AllaraHealth

[Felice Ramallo, MSCN, RDN, LD @FeliceRamallo]

After unexplained weight gain and missing periods, I was diagnosed with #PCOS. I thought it was a death sentence for my fertility or a healthy life. So happy I learned otherwise. Now, my mission is to help my #cysters do the same w/ @AllaraHealth 💪 #pcoschat #PCOSAwarenessMonth

[Felice Ramallo, MSCN, RDN, LD @FeliceRamallo]

@PCOSAA Prioritizing daily movement!

[PCOS1in10JA @PCOS1in10JA]

Today on International Women’s Day, we want to #BreakTheBias on what a woman is expected to be.

To our warriors with PCOS, you are nothing short of a woman despite what society may think about your body.

Your existence shatters societal norms and is anything but ordinary! 🙅🏽‍♀️

[PCOSGurl (Ashley) @PCOSGurl]

Set a reminder for my upcoming Space!

TONIGHT

#TwitterSpace on @PCOSGurl #Twitter Page

7PM EST /4PM PST

Getting to The #Heart of your #Health with #PCOS

Guest Speakers:
@mindmotionpcos
@FeliceRamallo
@saminamitha

#Heart4pcos #HeartMonth
https://t.co/iPyugUi8RB

[PCOSGurl (Ashley) @PCOSGurl]

week 2 of #Heart4PCOS

We have a very special #TwitterSpaces with @FeliceRamallo @saminamitha @mindmotionpcos

@pcoschallenge and I are also hosting events on #Facebook and #instagram for #HeartMonth
@drmarktrolice @preeclampsia @pcosfertility @DrSerenaHChen @MealsShe

[Felice Ramallo, MSCN, RDN, LD @FeliceRamallo]

Join us via Twitter Spaces in "Getting to the Heart of Your Health with PCOS" 💙
thank you @pcosgurl for having me!
#Heart4PCOS

[PCOSGurl (Ashley) @PCOSGurl]

Join us for a very special #TwitterSpaces featuring amazing speakers: @mindmotionpcos
@saminamitha and @FeliceRamallo from @AllaraHealth

as we sit down to chat about #PCOS #HeartHealth
And #lifestyle for #Heart4PCOS #HeartMonth
https://t.co/iPyugUhB23

[Allara Health @AllaraHealth]

Advocating for yourself with PCOS: a comprehensive resource answering commonly asked questions about getting the care you deserve. Check it out. https://t.co/o7NtPZBXli
#pcos #womenshealth #endometriosis

[Felice Ramallo, MSCN, RDN, LD @FeliceRamallo]

Wonderful article! Who’s ready to stop demonizing carbs? 🍚 https://t.co/IquNnSSBRO

[PCOSGurl (Ashley) @PCOSGurl]

The moment you've been waiting for!

The official @pcoschallenge and @pcosgurl speaker and event schedule has been released for
The 9th Annual #Heart4PCOS Campaign

Check it out now on #Facebook

https://t.co/zNFm5jatVg

#PCOS #hearts #HeartHealth #HeartAwards #pcosawareness

[Felice Ramallo, MSCN, RDN, LD @FeliceRamallo]

Those with #PCOS are twice as likely to have a cardiovascular event, like a heart attack or stroke 💙 Feb is #AmericanHeartMonth, and I am partnering with the @pcoschallenge to help shed some light on this important issue. #Heart4PCOS

[Allara Health @AllaraHealth]

Read more from our Lead Dietitian, Felice Ramallo, as she debunks two common myths about how to manage PCOS symptoms.

#PCOS #WomensHealth #telehealth #Femalefounded
https://t.co/iMYMGxZXVs

[Felice Ramallo, MSCN, RDN, LD @FeliceRamallo]

What do you think the answer is?… Brown rice vs. white rice: which is better for you? - ⁦@AllaraHealth⁩ 🍚 #PCOS #PCOSAwareness #PCOSAwarenessMonth https://t.co/fuZ65HKk2v