I am fortunate to be able to spend 6-8weeks in Italy every summer. I work in Milan for 4-6 weeks and then take my summer vacation for 2-3 weeks.
More importantly, I get to eat non American food sources for an extended period every year. And I always lose weight! Usually maintaining muscle mass, losing fat.
This summer, as usual, I ate pasta, bread, drank wine, ate gelato and got moderate exercise by walking around most days. I lost 5lbs and came back from Europe 164lb.
After 2.5 months back in the US, I’ve gained back 2.5lbs. I work out more. Drink less. Eat the same or better…but I can’t seem to outrun the American food supply no matter what I do.
If I can’t outrun an American food supply with the resources I have access to, how are most other Americans expected to do so?
Is it any wonder, then, that 1/3 of all kids are obese/near obese?
Make America Healthy Again
@_Futbolero_ Estoy de acuerdo pero lo que hay que tomar en cuenta es que si decís que tienes que vender jugadores para poder inscribir y que no vas a llegar al 1:1 pierdes peso en las negociaciones con otro clubes a la hora de vender a jugadores.
Muchachos, la culpa no es de Estados Unidos o la organización del Hard Rock Stadium.
Aquí la culpa es de la gente sin cultura que piensa que puede hacer lo que quiera en un país ajeno….
NEW: UFC champ Sean Strickland tells Canadian journalist to go "f**k" himself after the journalist tried asking a 'gotcha' question about the LGBT community.
🔥🔥🔥
"You're a weak f**king man. You're the f**king problem. You elected Justin Trudeau."
"The fact that you have no f**king backbone. [Trudeau] shut down your f**king country and seized bank accounts. You asked me some stupid shit like that. Go f**k yourself."
Video: @MMAJunkie
Remember when Altuve took that fastball up around his chin yesterday and everyone at All Lives Matter Park cackled and cheered?
I hope these people are miserable right now.
Abu Dhabi we're back and we're bringing a STACKED card with us!!
@DanaWhite just announced the first three fights for #UFC294 in October 🔥
[ Tickets on sales this week | @VisitAbuDhabi | @InAbuDhabi | #InAbuDhabi ]