East Tennessee has incredible trails. We're building a community to explore them.
Weekly hikes. Monday rucks. Weekend adventures. Beginner to intermediate welcome.
Come find your crew. 👉 https://t.co/72EGXRGY3C
#EastTennesseeHiking#HikingCommunity#Rucking#GetOutside#TN
Looking for new trails and good people to hike with?
Fierce Planet Adventures hosts group hikes around East Tennessee.
Challenge yourself. Meet great people. Get outside.
Next adventure here:
https://t.co/72EGXRGY3C
#Knoxville#Hiking#EastTennessee
Fierce Planet Adventures is a community built around outdoor challenge, resilience, and good people on the trail.
You don’t have to be the fastest or strongest.
Just show up willing to challenge yourself.
Live Fiercely.
#FiercePlanet#Knoxville#EastTennessee#Hiking
Men—The world needs you strong.
But not just in body. In presence. In purpose. In heart.
Join the Resilience Optimized Men’s Group and lead from the inside out.
Train with warriors. Lead with integrity.
👉 https://t.co/APrRhxPkPQ
cc @jc_glick
Do things that energize you, avoid things and people that activate you. You’ll get more done and have more genuine leisure time than you ever imagined.
Your pecs are the glutes of the upper body—& just like the glutes, they can get stiff, overworked, & limit your movement.
This quick session hits both the rotator cuff & pec minor, giving your shoulders more freedom to move while improving protraction, retraction, & rotation.
@SenPolehanki Oh, hey, check out this info from the national library of medicine, official website of the United States government.
Half truths are still lies.
Never let the truth get away of a good political stunt.
https://t.co/zCrxT1EM4o
@AndyStumpf77