Filip Ravik

MD. Mental health. Coach

[Filip Ravik @FilipRavik]

@bryan_johnson Wake up from the illusion of separation

[Filip Ravik @FilipRavik]

@PiersUncensored @piersmorgan @DrGaborMate @GadSaad His point of saying that you are not a holocaust survivor at the age of 6mo is absurd. A 6mo is incredibly sensitive neurologically and will ofc be deeply affected by being left by his primary caregiver at this age. What is this guy talking about?

[Filip Ravik @FilipRavik]

@FU_joehudson And what would that look like without an underlying implicit belief?

[Filip Ravik @FilipRavik]

@FU_joehudson The whole premise collapses when you see that it’s a means to protect yourself from what you think others will do to you.

[Filip Ravik @FilipRavik]

The reason for why you feel smt is because you think others are attacking/leaving/ignoring/manipulating you. When you see that they only react because they believe the same about you, the whole premise collapses

[Filip Ravik @FilipRavik]

@FU_joehudson You can’t protect yourself from yourself, it’s always a protection against others(even if what you think others is doing to you is a projection)

[Filip Ravik @FilipRavik]

...lusion you are enlightened.

[Filip Ravik @FilipRavik]

It's great that the idea of feeling your feels is getting out there, but I haven't seen someone speaking about why we feel things in the first place. Emotions arise as a response to what we implicitly believe others will do to us, that's it. If you take that to it's full conc...

[Filip Ravik @FilipRavik]

@FU_joehudson this is somewhat true, in order for you to feel something in the first place you must implicitly believe something, so what you are describing is the bottom up approach, the top down approach is way more effective in many(if not most) circumstances

[Filip Ravik @FilipRavik]

@uniquestaysguy You can't separate gut health from mental health. Not saying that the normal physiological stuff insn't valid, just that unresolved emotions, stress etc is inseperable from all of it

[Filip Ravik @FilipRavik]

@brianwut Not really, you can figure out what you implicitly believe by going to your emotions and speak from them. And your thoughts will change downstream of that

[Filip Ravik @FilipRavik]

@vividvoid In a relationship they’ll at least get smacked in the face by it. Hopefully do smt about it, but more likely ruin their own life and the other persons…sadly

[Filip Ravik @FilipRavik]

Everything thus far has either turnt out positive or been fixable, how can you not have the confidence that it’s gonna continue to do so? Your gonna die in any case

[Filip Ravik @FilipRavik]

Everyone does their best always, no exceptions

[Filip Ravik @FilipRavik]

Beginning to meditate or examining the nature of experience prior to having deep connection with other humans is very risky. You don’t want to realize that you have no self-esteem after you deconstructed all the coping strategies that you had in place to compensate for that

[Filip Ravik @FilipRavik]

A couple of months ago I talked to a Theravada monk, guy calls himself a cessation expert. Couldn’t tell the difference between the experience and a description of the experience

[Filip Ravik @FilipRavik]

@FU_joehudson It’s always about what you believe others will do to you. Always

[Filip Ravik @FilipRavik]

@FU_joehudson The implicit belief about that consequence is always about what you believe someone is going to do to you

[Filip Ravik @FilipRavik]

@jayshetty This is completely wrong. All those things are just to protect you from what you think other people will do to you. Once you see that you are not alone, and that belief is just a nightmare from the past, love is all that is left. Nothing else needed