Body Building 😊

#Christian
#BodyBuilding
#HomeGym
#WomenWhoLift
#FitFam
#Vegan

A little bit of Inspiration = a lot of Motivation ™
😊

[Body Building 😊 @FitBodyBuilding]

@mattwhitlockPM Hello, I'm Lil Mixed Vegetables.

During stressful times I go by Lil Cream Stuffed Cookies.

And, based on that same receipt, on a glam day, I'll be known as Lil Miss Mascara.

At night, call me Lil Fancy Face Cream.

One receipt, many names, many-faceted woman.

[Body Building 😊 @FitBodyBuilding]

@__juliyarain Thank you (for replying) ❣💝

Have a happy, prosperous, and fit year. 😃

[Body Building 😊 @FitBodyBuilding]

@__juliyarain Regarding the obstacle bridge -

...my bridge collapsed...
and fell on me...
and crushed me...
...trying to claw out, but it's
difficult alone...

#FitFam
#WomenWhoLift
#FitnessOver50
#HomeGym
#BodyBuilding

#Depression
#Anxiety
#EatingDisorder

[Body Building 😊 @FitBodyBuilding]

@fitnessgoal7 Wow!

[Body Building 😊 @FitBodyBuilding]

@KVZenSations I turned that last line around:

"Today you may be weak;
Time can give you the power you seek.

Have patience:
Work hard.
Endure.
Persevere.
Be humble.
Be grateful.
Show mercy." ™

😊

#Inspiration
#Motivation
#FitFam

[Body Building 😊 @FitBodyBuilding]

@BodyByCathy Cathy has the best #fitnessFashion, and is one of the best #motivators!

💪😊

#WomenWhoLift
#FitFam
#Inspiration
#BodyBuilding

[Body Building 😊 @FitBodyBuilding]

#WeirdCalendarEntries

Monday - Do not workout all week

Wednesday - Eat sugar

Friday - Do not have protein

Sunday - Throw supplements away

#WomenWhoLift
#FitnessOver50
#HomeGym
#BodyBuilding
#Weightlifting
#FitFam
#Workout
#HealthyEating
#HealthyLiving

💪🍇🍵😊

[Simon Donner @simondonner]

The current evacuation map for #SkirballFire in Bel Air, via Google Maps. See here: https://t.co/MqboMwJrGq

[Body Building 😊 @FitBodyBuilding]

@InkPressPR Maybe prepare to evacuate.

Do you have a plan?

Please stay safe!

[Body Building 😊 @FitBodyBuilding]

@abgonzales1985 What is he doing, just laying in the corner? He might be sick.

Or sleeping.

I don't know.

"Jim, I'm a body builder,
not a fish doctor!"

#StarTrek
#Trekker

At first I thought he was pushing the statue.😃

Put a mirror up to it & see if he wakes up & tries to fight it.
😏
🐠🐠

[Body Building 😊 @FitBodyBuilding]

@vegan 🍎🍎🍎🍎🍎🍎🍎

Please don't leave us hanging - why must we avoid Red Delicious apples?!

Is this some kind of vegan reverse psychology....

😊

🍎🍎🍎🍎🍎🍎🍎

[Body Building 😊 @FitBodyBuilding]

@BodyByCathy I've never seen bands on a bar; that must work well to change things up for the muscles when doing presses.

[Body Building 😊 @FitBodyBuilding]

@Sia A child under the age of 16 is not old enough to make life altering decisions.

Some children continue to do things because they don't want to disappoint the adults they trust, they think they're making the adults happy, and/or they're afraid to say no.

[Body Building 😊 @FitBodyBuilding]

@BornIn6262 Thank you -

and keep inspiring others!

"A little bit of inspiration
is a lot of motivation" ™

That's my new inspirational quote. Trademarked by me 😉😏

[Body Building 😊 @FitBodyBuilding]

It was Peggy Whitson who demonstrated the #SpaceGym on the International Space Station.
I've attached the video.

@AstroPeggy is an inspiration to girls & women everywhere!

#STEM
#WomenWhoLift
#BodyBuilding
#FitnessOver50
#FitFam
#Motivation

https://t.co/Fwz5TdWDBw

[Born in 62 @BornIn6262]

If you have acces to cables try them out even better than bands https://t.co/VrzXVmKpFW

[Body Building 😊 @FitBodyBuilding]

It can be #inspirational 2 look thru your #workout log & see progress.
I saw starts & stops in the past.
It was nice2 see my journal 4 this year show consistent seriousness toward #LivingHealthy: #Weightlifting & #NutritiousEating.

#FitnessMotivation
#vegan
#FitFam
#SundayFunday

[Body Building 😊 @FitBodyBuilding]

#ChestBackAbs

Knee Raises off the edge of the bed - killer!

#HomeGym

#HomeWorkout

#FitnessMotivation
#FitnessTips
#FitnessOver50
#BodyBuilding
#WomenWhoLift
#FitFam
#SundayFunday

[Body Building 😊 @FitBodyBuilding]

#ChestBackAbs Day

I tried using an exercise band for the Lying Pullover; wrapped it around the couch leg.

It worked wonderfully!

I usually did dumbbell pullovers.
It felt like my back got a better, more controlled workout.

#WomenWhoLift
#FitnessOver50
#FitFam
#BodyBuilding

[Body Building 😊 @FitBodyBuilding]

I was #inspired to do #WristExtensions by a female astronaut demonstrating #workout machine on the @Space_Station.

I wish I could find that tweet...

@NASA
@ISS_Research

#STEM

#SaturdayMotivation
#WomenWhoLift
#FitnessOver50
#FitFam
#BodyBuilding
#HealthyLiving