Brittany Fowler

NPC competitor. Personal Trainer/ Future Registered Dietitian. BGSU. Traveling, cooking clean & promoting healthy body image. 💕 Be fit. Be healthy. Be You.

[Brittany Fowler @FitwithBritCPT]

Check out @CoffeeOvrCardio and use '10beyoutiful' for 10% off your purchase! https://t.co/heUhIeFSa0

[Brittany Fowler @FitwithBritCPT]

Nutrition professionals need to maintain their education on the topic, research is so important when it comes to nutrition. The more we know, the less questionable people will be on the topic #FN4800

[Brittany Fowler @FitwithBritCPT]

Q6: consumers should be more aware along with farmers! #FN4800

[Brittany Fowler @FitwithBritCPT]

Organic vs Conventional seemed to be more backed up by research, where the Effects article was a little more opinionated. However, you could see the different sides to each point of view #fn4800

[Brittany Fowler @FitwithBritCPT]

It was shocking to read how strict their rules were, along with there not being much of a difference between conventional and organic. I think that everyone believes there is a huge difference, when in reality there isn't. Everyone is trying to just do what is best #fn4800

[Brittany Fowler @FitwithBritCPT]

@dangelo_meg_FN I think this is important, I stated something similar that people should do their research. Unfortunately, it does not always work that way. #FN4800

[Brittany Fowler @FitwithBritCPT]

Q3: I would say that we have heard a lot about fertilization, with the negative impact it can have and how the land is used are environmental factors. #fn4800

[Brittany Fowler @FitwithBritCPT]

Q2: I've done some research, just to see if there were really any negative effects. Things have changed over the years, and I think people need to keep up on their research if they are following an organic "diet" #FN4800

[Brittany Fowler @FitwithBritCPT]

Q1: I would say the positive vs. negative impacts and if there really is a difference or if it's just another fad. There always has seemed to be a lot of confusion there #FN4800

[POPSUGAR Wellness @POPSUGARWell]

We're listening. https://t.co/O6QfpmRYgK

[Brittany Fowler @FitwithBritCPT]

Q8 cont: but I have taken a break from tracking because I am one of those who becomes obsessive. It's nice to take a break from it. #fn3100

[Brittany Fowler @FitwithBritCPT]

There have been many times I have went to a restaurant, looked up a dish and decided against it. It's always a ballpark figure #fn3100

[Brittany Fowler @FitwithBritCPT]

Q8: yes, because it makes you more mindful when you use a tracker. Even if info is wrong- it's in the ballpark-give or take. #fn3100

[Brittany Fowler @FitwithBritCPT]

I also agree with Mikayla that having reminders would be a great idea for some people "who forget to eat" (which I never understand) #FN3100

[Brittany Fowler @FitwithBritCPT]

Q7: I would some how make sure that all the information is correct. The barcode scanning on most apps is the best way to be accurate #fn3100

[Brittany Fowler @FitwithBritCPT]

@agfitLLC That's true! Older people in my family look at my fracker and have no idea what any of it is!

[Brittany Fowler @FitwithBritCPT]

Q6: If you don't measure things out properly, the nutrition info is wrong. Sometimes people manually enter wrong info in the apps #fn3100

[Brittany Fowler @FitwithBritCPT]

@agfitLLC Definitely! I see it in myself as a recovered patient- I use the app for awhile, I obsess then have to take a break.

[Brittany Fowler @FitwithBritCPT]

It provides great information to clients, so if they couldn't reach out right away- it's right in the app for them #fn3100

[Brittany Fowler @FitwithBritCPT]

Q5 cont. if I worked with patients trying to become healthy I would guide them and make sure that it would be beneficial to them #fn3100