Isabelle Frame

💪🏼NASM-Certified Personal Trainer here to educate, motivate and make a difference. 💃🏻 Professional Dancer

[Isabelle Frame @FrameIsabelle]

Hi Twitter, just wanted to come on here to let everyone know that I am taking advantage of my student discount on literally everything.

[Isabelle Frame @FrameIsabelle]

Just posted a photo https://t.co/S42Wq0NbBO

[Isabelle Frame @FrameIsabelle]

#SquidGame #Netflix

[David Sinclair @davidasinclair]

In the race for #COVID drugs to reduce symptoms, how about a simple approach? Study of 3947 patients shows those who are physically active & eat more fruit, vegetables & fish are relatively protected #Corona #vaccination
🍎🥗🐟🏃‍♀️—| 🦠🦠 https://t.co/7ZOHvNz5ey

[Isabelle Frame @FrameIsabelle]

@libsoftiktok Let’s not forget this could be some troll from a whole other country creating this stuff to get us shit talking🙄

[Isabelle Frame @FrameIsabelle]

So much bs has been happening, come to find out… some planets are in retrograde 🥲

[Isabelle Frame @FrameIsabelle]

Fall🍂

[Isabelle Frame @FrameIsabelle]

@nohemiramii I NEED HELP THEN😂😂😂

[Andrew D. Huberman, Ph.D. @hubermanlab]

New data published in @CellPressNews show that eating protein early in the day is best. Here I explain why.

For more science on muscle growth, see this episode: https://t.co/gm8GtPWy4l

[Isabelle Frame @FrameIsabelle]

I should probably pipe down but very excited to start school in the New Year🤓

[David Sinclair @davidasinclair]

20 year study of 13,466 people finds meat-inclusive ‘western’ diet is associated with more chronic diseases & cancer, compared to a vegetable & fruit-based diet 🥩🌱 https://t.co/YAJDf6d4aI

[Al Jazeera English @AJEnglish]

Armed Taliban fighters have entered Afghanistan’s presidential palace in Kabul hours after President Ashraf Ghani fled the country.

🔴 LIVE updates: https://t.co/B5EwRybCpq

[Isabelle Frame @FrameIsabelle]

@davidasinclair So all I have to do is eat them or is there a proper way to prepare it for eating?

[David Sinclair @davidasinclair]

Known healthy foods - red wine, olive oil, and now GINSENG - contain molecules that directly activate the SIRT1 longevity enzyme. Did our bodies evolve to sense plants? We think so 🌱 @acsJACS https://t.co/q1slG64QWv 🌱 Our paper @CellCellPress https://t.co/bWUIVjULfC

[Isabelle Frame @FrameIsabelle]

@Disneydio I’m coming to visit 🧋

[Isabelle Frame @FrameIsabelle]

My man literally played me at 9:30 last night asking if I wanted Boba. Of course I said yes, without realizing every place had closed 😩

[Isabelle Frame @FrameIsabelle]

My business has been blooming lately. Even if it’s as small as handing out a business card, it feels so magical✨

[Counterweight @Counter_Weight_]

Counterweight's @HPluckrose sat down with @SamHarrisOrg to discuss the importance of freedom of belief, freedom of speech, and viewpoint diversity. Watch the full interview here: https://t.co/XHml36CE6O

[David Sinclair @davidasinclair]

So worth the read, but "impish" ?!! 👿 Hahaha @PopMech @jacquidetwiler 👏 #fitness #wellness https://t.co/JExzSTWCLt

[Isabelle Frame @FrameIsabelle]

Just posted a photo https://t.co/yhMWVI3zl6