Freak Strength

The #1 Performance Center in the Tri-State Area!

[Freak Strength @Freakstrength]

2nd round pick Devin Smith displaying competent deceleration and change of direction mechanics post ACL repair.

#FreakStrength #FreakFam #aclrehab #acl #gobucks #gobucksgo #ohiostate… https://t.co/5WxTOecrrZ

[Freak Strength @Freakstrength]

Gunna need more than one dude to bring down this beast.

#FreakStrength #FreakFam #jets #nfl @ Freak Strength https://t.co/jLVpLKSVfH

[Freak Strength @Freakstrength]

Correlation does not imply causation.

That being said, at the moment there is definitely a correlation between having the fastest recorded speed in the NFL and training at @FreakStrength… https://t.co/engeLy2Uzy

[Freak Strength @Freakstrength]

Devin McCourty with some more press on being really freakin' fast

#FreakStrength #FreakFam #NFL #football #footballtraining #speedwork #speedtraining #pats #patriots #patsnation @ Freak… https://t.co/IV0OT7jgIV

[Freak Strength @Freakstrength]

Devin McCourty with the highest top speed of any player this year in the NFL. This dude is movin!!!

#FreakStrength #FreakFam #speed @ Freak Strength https://t.co/BQj4ya6QdN

[Freak Strength @Freakstrength]

This is your last chance to order!! The order closes this week!

Link is in my profile or posted below

https://t.co/PAgk0nVz8x https://t.co/c6WHtRZ7Z1

[Freak Strength @Freakstrength]

Devin & Jason McCourty doing what they do best - be class acts.

So proud to have any kind of association with these two!

#FreakStrength #FreakFam @ Freak Strength https://t.co/Yj6JmRucE0

[Freak Strength @Freakstrength]

Seen here is Devin Smith working on deceleration. The reason we are timing this is to make sure he's still performing a maximal 10y sprint to assure we're exposing him to appropriate force… https://t.co/iMejEwh2NQ

[Freak Strength @Freakstrength]

Devin Smith hitting 5 - 10 yard sprints & 10 20yard sprints most 10s in the 1.5s and his 15th sprint being the fastest. Totaling for ~250y of instensive speed work - which is solid.… https://t.co/oPenps07w5

[Freak Strength @Freakstrength]

Former Jets receiver and 2nd round pick Devin Smith getting ready to come back to play after 2 ACL repairs! We're gunna have this dude ready!!! Stay tuned!

#FreakStrength #FreakFam #NFL… https://t.co/iIWLvxlBNs

[Freak Strength @Freakstrength]

Big congrats to KT for this! Not many people get this, very cool award to get man.

#FreakFam @ Freak Strength https://t.co/Q30itJAzhv

[Freak Strength @Freakstrength]

Poster boy Chris Hogan on last weeks top fastest in the NFL! @ Freak Strength https://t.co/PdH5BO2vdq

[Freak Strength @Freakstrength]

Here's a way to implement a GPP series prior to some Olympic lifts as both warmup and strength work without diminsishing strength for the workout.

#FreakStrength #FreakFam #legs #legday… https://t.co/8GnQVnYEpo

[Freak Strength @Freakstrength]

NFL vet Justin Trattou performing repeat 10s with 30-45sec rest x 25 all within 3% of each other.

Guest appearance Freak Strength owner Mike Guadango as the hare.

Check the last couple… https://t.co/iEQsLUYih0

[Freak Strength @Freakstrength]

250lbs 8 year NFL vet Justin Trattou hitting a 1.62sec 10y and a 4.7sec 40y

#speed #speedwork #FreakStrength #FreakFam #NFL #football #FootballTraining #speedtraining @ Freak Strength https://t.co/NHYzfl4kUY

[Freak Strength @Freakstrength]

The goal is not only to get you fast, but to get you able to produce and REPRODUCE powerful efforts. These are 3 sprints of the workout. All of which are PRs to his best ever 40 prior to… https://t.co/888Q8uH35d

[Freak Strength @Freakstrength]

Aerobic Eccentrics - 6sec down then come up 40 on 20 off. It's a nice transition to eccentric work.

#FreakStrength #FreakFam #TrainSmart #strong #strengthtraining #squat #squats… https://t.co/GHraAYFRZv

[Freak Strength @Freakstrength]

Some clips from today's workout with college receiver and pro linebacker
Receiver runs a 4.4 and linebacker runs a 4.5

#FreakStrength #FreakFam #football #footballtraining #NFL… https://t.co/f3F2Jihm4f

[Freak Strength @Freakstrength]

11 year old basketball player mballer2506 looking to enhance development.
Great time for him to start. Too often basketball players advance their skillset before their body is capable of… https://t.co/mwgXneDfJ8

[Freak Strength @Freakstrength]

Freak Strength coaches with this years winners!!

#FreakStrength #FreakFam #workoutforwarriors @ Freak Strength https://t.co/LZihmYXAdh