Nicole | Energy & Income

⚡ Boosting energy
🌿 Smarter wellness
💻 Building income streams from my phone

[Nicole | Energy & Income @FreedomStacking]

Most subscriptions take your money every month.

Netflix. Amazon. Spotify.

Imagine if one actually paid you back.

I recently joined a membership that does exactly that.

Curious how it works? 👇

[Nicole | Energy & Income @FreedomStacking]

@NadzuAI Ai

[Healthy Food @food_health_joy]

You Need To Be Drinking More Green🍏🫒

[Barbara Oneill @BarbaraOneillAU]

🥑🍋 This simple combo might be more powerful than you think…

Avocado, lemon, and extra virgin olive oil are packed with nutrients that work together in interesting ways:

🥑 Avocado — rich in healthy fats that help your body absorb fat-soluble vitamins like A, D, E & K
🍋 Lemon — loaded with vitamin C that supports collagen and antioxidant protection
🫒 Olive oil — contains polyphenols linked to heart and inflammation support

Adding healthy fats like avocado or olive oil to vegetables can significantly improve absorption of certain nutrients, especially carotenoids.

Sometimes the smartest nutrition trick isn’t adding more supplements…
It’s combining the right foods. 🌿💛

[Nicole | Energy & Income @FreedomStacking]

@JamilKhabir396 Hello 👋

[Gary Brecka @thegarybrecka]

What’s one simple habit that makes you feel better almost instantly?

Mine is getting sun on my face.

[Nicole | Energy & Income @FreedomStacking]

Be honest…

What would you do if you didn’t have to worry about money every week?

More time at home?
Less stress?
Something simple that fits around your life?
Curious what people would choose 👇

[Nicole | Energy & Income @FreedomStacking]

I’ll be honest… I was sceptical at first 🤔

So I actually took time to look into how this works and if it’s legit.

This explained it really simply for me:

👉 https://t.co/VkBMAq3lR0

Worth a look if you’re curious 💚

[Nicole | Energy & Income @FreedomStacking]

@DrNadia72 I went down a few of these ‘phone income’ routes… realised pretty quickly it’s not all built the same.

[Nicole | Energy & Income @FreedomStacking]

@Fitness_G0d I’ve been trying to keep things simple like this lately… feels way more doable than overcomplicating everything.

[Nicole | Energy & Income @FreedomStacking]

@Herbsbz I knew turmeric was good… but didn’t realise how much the others support things like inflammation and overall energy too.

[Nicole | Energy & Income @FreedomStacking]

@SchoolOfGr8Men Didn’t realise how much impact some of these actually have… definitely makes me want to work more of them into my diet!

[School Of Great Men @SchoolOfGr8Men]

Foods that CLEAN YOUR ORGANS NATURALLY (Guaranteed results)

BLOOD
- Beet
- Pomegranate
- Garlic

BRAIN
- Blueberries
- Walnuts
- Turmeric

EYES
- Carrots
- Kale
- Sweet Potatoes

INTESTINES
- Aloe Vera
- Cucumber
- Green Apple

KIDNEYS
- Beets
- Lemon
- Cranberries
- Celery
- Cucumber

LIVER
- Beets
- Lemon
- Garlic

LUNGS
- Pineapple
- Ginger
- Garlic

[Nicole | Energy & Income @FreedomStacking]

@Alpha_Prime__ I’ve struggled to shift weight most of my life… been leaning into more of these foods lately and honestly, they’re a lot more satisfying than I expected.

[Alpha Prime @Alpha_Prime__]

IF YOUR BODY WON’T LOSE WEIGHT NO MATTER WHAT, EAT THIS:

1. Eggs 🥚– 2 daily
2. Oats 🥞 – 1 bowl daily
3. Salmon 🐟– 3x weekly
4. Spinach 🥬– 1 cup daily
5. Greek yogurt – 1 cup daily
6. Sweet potatoes 🍠 – 1 medium daily
7. Avocado 🥑– ½ daily
8. Olive oil 🪔 – 1 tbsp daily
9. Berries 🍒 – 1 cup daily
10. Green tea ☕– 2 cups daily

[Nicole | Energy & Income @FreedomStacking]

@thegarybrecka I used to get really bad leg cramps at night until I started paying attention to magnesium. The difference was noticeable pretty quickly for me. Infact i notice pretty quickly if I forget to take the supplements I take!

[Gary Brecka @thegarybrecka]

Magnesium deficiency is one of the most common issues I see.

Symptoms:
1. Poor sleep
2. Muscle tightness
3. Anxiety
4. Low HRV

Your body uses magnesium in 300+ reactions.

Start with 300–400 mg at night. Most people feel a difference in days.

[Nicole | Energy & Income @FreedomStacking]

@dr_ericberg Stuff like this makes you realise how much is going on under the surface… no wonder energy can feel off when even one thing’s out.

[Dr. Eric Berg DC @dr_ericberg]

Signs of too much stress:

1. You’re not a morning person
2. Poor sleep
3. High blood sugars
4. More belly fat
5. Heavy legs going up an incline
6. Inflammation
7. Loss of electrolytes
8. Salt cravings
9. Susceptibility to infections
10. Autoimmune diseases
11. Acne
12. Asthma
13. Allergies
14. Sinus problems
15. Sleep apnea
16. Osteoporosis
17. Acid reflux
18. Gastritis
19. Gallstones

What to do if you have too much stress:

1. Be around supportive people
2. Take vitamin B1 (nutritional yeast)
3. Consume high-potassium foods
4. Exercise or do physical work
5. Stop watching the news
6. Get on a low-carb diet

[Nicole | Energy & Income @FreedomStacking]

Be honest…
What’s something you KNOW would improve your life
But you keep putting off?
For me lately it’s been focusing more on energy + income instead of just “getting through the day” 😅

[Nicole | Energy & Income @FreedomStacking]

If anyone’s has looked into this kinda stuff I’m curious what they’ve found 👀

[Nicole | Energy & Income @FreedomStacking]

My husband’s been looking into hormone health stuff lately…

It’s one of those things you don’t really think about until you do 😅

He came across this and we ended up going down a bit of a rabbit hole 👀
https://t.co/OmkQ42KLEk